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    Home » lifestyle » wellness » Page 3

    Wellness

    wellnessMind + body + spirit. Nutrition, fitness, growth, happiness.

    Browse Topics:  Travel  |  Beauty  |  Fashion  |  Green Home  |  Wellness  |  Product Reviews  |  Gift Guides  |  Cookbooks  |   People  |  Vegan Topics  |  Baby + Mom Life  | Personal  ///   All Lifestyle

    To me, "wellness" can be summed up as being a mind + body + spirit approach to life. But did you know that there are actually six dimensions of wellness?..

    Wellness. The six sections include:

    • physical (health, nutrition, fitness)
    • emotional (feelings, reactions)
    • social (relationships, community, friendship)
    • occupational (career, skills, financial)
    • intellectual (creativity, curiosity, education, mental challenge)
    • spiritual (meaning, values, personal growth, reflection).

    Read more about Hettler's Six Dimensions of Wellness.

    All six dimensions are covered on this site. For occupational topics, check out my Work section. For everything else, including, nutrition, fitness, health topics, veganism, happiness, mindfulness, family, personal growth + reflection, browse below..

    31 Vegan Wellness Tips from Bloggers!

    19 Ways to Beat the Monday (Or Any Work Day) Blues. With recipes!

    Food Bloggers Share 47 Ways to Stay Fit and Fueled in Summer!

    On Mindfulness: My Phone Died, And it Was Awesome.

    5 Ways Essential Oils Improved My Wellness

    superfoods-2013_12_04_thurs-5_9999_162HHVK-wellnessmugs.jpg

    10 Superfoods for Smoothies I am Loving Right Now! VIDEO.

    Eating Disorder Reflection. My Story.

    Pumpkin-1-safety-kitchen-holiday.jpg

    Why I Will Not Be Opening Another Can of Pumpkin This Season

    39 Ways (And Recipes) to Have the Best Winter Ever!

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    Hope You Had a Happy Holiday!

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