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    Home » recipes » Sandwiches » Perfect Bagel-wich Vegan Lunch!

    by Kathy Patalsky · updated: Mar 14, 2020 · published: Jun 4, 2011 · About 2 minutes to read this article. Leave a Comment

    Perfect Bagel-wich Vegan Lunch!


    You’ve heard of the perfect storm, well this was the perfect lunch! A perfect bagel-wich vegan lunch. A panini-grilled bagel topped with roasted peppers, Daiya Cheese, tender avocado slices, a thick tomato slice, a swipe of Vegenaise and plenty of love.

    I served this crusty delicious bite with my Frosted Strawberry Lemonade. This was the perfect post-painting lunch for me on a sunny spring day. I love lunch time in spring. Iced tea, sandwiches, lemonade, picnics, sunshine. Get my bagel-wich recipe and have your own perfect storm – er – I mean lunch..

    Well yesterday I finally broke out the old easel and started a new oil painting for the first time in over a year. I decided I wanted a bright yellow and green “V” image to hang in my kitchen. So I started. Not done yet, but when I finish I’ll surely share.

    Now this lunch really hit the spot! (My dad always says that. Isn’t it funny when you start sounding like your parents?) I used my trusty panini press to seal in all the yummy bagel-wich flavors. And my beloved Vitamix to whip up this frosty lemonade sip. Get my 3-ingredient Frosted Strawberry Lemonade recipe here.

    perfect lunch for a sunny day..

    Peppers and Cheese Bagel-wich
    serves 2 – makes 2 bagel-wiches

    2 bagels, sliced (brushed in EVOO) – (any flavor)
    2 tsp Vegenaise
    4 roasted red peppers (marinated in olive oil and garlic)
    1/3 cup Daiya vegan cheese
    1 avocado, sliced
    a few grinds of black pepper
    2 thick red tomato slices

    Directions:

    1. Prep all your ingredients.

    2. I like to toast my olive-oil-brushed sliced bagel on the panini press for a few minutes first before add the ingredients and fully “pressing” the bagel-wich. Note: you don’t need a panini press – you can easily do this on your stove top or simply toast the bagel in your toaster – a toaster oven will easily melt the cheese.

    3. Add the Vegenaise, avocado, peppers, pepper, tomato and cheese.

    4. Toast until the bagel is toasty and the cheese lightly melted.

    Serve!!

    « Quickie Parkside Salad.
    Party Appetizer: Fruit Tapas! »

    About Kathy Patalsky

    Hey there! I'm Kathy, lover of kitty cats, weekend baking, 90's movies, travel, beach fog and foamy lattes. Since 2007, I have been sharing my vegan recipes and photos. My goal is to make your cooking life a little easier, delicious - and plant-loaded - while sharing some LIFE and conversation along the way.

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