• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

HealthyHappyLife.com logo

  • about
  • RECIPES
  • LIFESTYLE
  • BLOGGING
  • VIDEO
  • SHOP
  • Cookbooks
menu icon
go to homepage
search icon
Homepage link
  • Recipes
  • Lifestyle
  • My Books
  • Videos
  • About
  • holiday
    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube
  • ×

    Home » recipes » beverage » Pink Lemonade Coconut Water Frosty

    by Kathy Patalsky · updated: Mar 23, 2020 · published: Apr 24, 2012 · About 2 minutes to read this article. Leave a Comment

    Pink Lemonade Coconut Water Frosty

    Cool off with this Pink Lemonade Coconut Water Frosty. Rich in electrolytes, antioxidants – and low in calories – this is your go-to, light and lovely beverage as the weather warms up.

    Perfect as an after-workout hydration beverage (bright pink – colored by berries – not chemicals like most “hydration” beverages.) Grab your blender and get ready to say “Ahhhhhh!” as you chug this frosty glass..

    Change it up! You could easily add-in or swap fruit in this recipe. Blueberries, bananas, pineapple, mango, kiwi, melon and so many more. Use fresh or frozen fruit – frozen fruit will give you an icier beverage.

    Use “unflavored” coconut water – and make sure it contains no added sugar! And if you can find fresh coconuts (those clunky big white things in the produce section at Whole Foods) – go for it. Fresh coconut water is AWESOME.

    Low Calorie Version – around 100 calories..
    11 ounces coconut water = 60 calories
    ½ cup strawberries = 22 calories
    ⅓ cup frozen peaches = 18 calories
    ice/lemon = minimal

    Pink Lemonade Coconut Water Frosty
    makes one tall glass

    11 ounces coconut water (unsweetened)
    ⅓ cup frozen peaches
    ½ cup frozen strawberries
    ¾ cup ice (use coconut water ice cubes if desired)
    2 tablespoon fresh lemon juice
    optional: drizzle of agave or maple syrup for added sweetness

    optional: mint would be lovely added to this sip
    optional: make it creamier + sweeter by adding ½ frozen banana

    Directions:

    Blend.
    Pour.
    Enjoy.
    Say “Ahhhhh!”

    More recipes you may enjoy

    • Meatless Monday Recipe Round-Up: 4/23
    • Citrus Quinoa Tempeh Plate with Avocado Cream
    • Peanut Butter Cacao Fudge Bars, Coconut Oil
    • Coconut Butter Spreads: Cacao, Goji, Banana, Strawberry

    About Kathy Patalsky

    Hey there! I'm Kathy, lover of kitty cats, weekend baking, 90's movies, travel, beach fog and foamy lattes. Since 2007, I have been sharing my vegan recipes and photos. My goal is to make your cooking life a little easier, delicious - and plant-loaded - while sharing some LIFE and conversation along the way.

    How I Found My Lost Cat – Tips to Help

    Vegan Linzer Cookies

    5 Ingredient Vegan Chocolate Pie

    Vegan Pumpkin Bread with Streusel Topping

    Primary Sidebar

    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube

    newsletter:

    Trending

    my cookbooks

    my cookbooks

    Disqus Latest Comments

    1. s

      s: Absolutely one of the best things I've ever baked. Used dairy butter…

      Commented on: Cinnamon Toast Morning Muffins, gluten-free and vegan

    2. JanetS

      JanetS: Neither of those non-grain flours will substitute for oats or wheat. As…

      Commented on: Cinnamon Toast Morning Muffins, gluten-free and vegan

    3. disqus_LfP7ofaP87

      disqus_LfP7ofaP87: Earth Balance brand HAS PALM OIL, as do most of the vegan…

      Commented on: Sticky Banana Bread Quinoa Breakfast Bowl

    about kathy

    kathy patalsky

    featured: peach coconut water smoothie

    browse recipes

    Breakfast  |  Entrees  |  Desserts  |  Smoothies  |  Sandwiches  |  Salads  |  Beverages  |  Soups |  Appetizers |  Snacks  |  Sauces  |  Sides   /  Cooking Videos  |  Round-Ups  |  Fan Favorites  |  Holiday  /  All the Recipes

    browse:

    • reviews
    • travel
    • vegan topics
    • people
    • videos
    • beauty
    • wellness
    • Mom Life

    my ttc + baby journey

    Footer

    BROWSE BY:

    Category:

    DATE:

    looking for something?

    contact   |   about   |   kathy’s cookbooks  |  press  |  findingvegan  |  meal plans  |  shop  |  vegan recipe index  |  privacy policy  | start a blog

    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube

    Footer

    ↑ back to top

    About

    • Privacy Policy | Terms & Conditions

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Services | Work with me