• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

HealthyHappyLife.com logo

  • about
  • RECIPES
  • LIFESTYLE
  • BLOGGING
  • VIDEO
  • SHOP
  • Cookbooks
menu icon
go to homepage
search icon
Homepage link
  • Recipes
  • Lifestyle
  • My Books
  • Videos
  • About
  • holiday
    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube
  • ×

    Home » recipes » salad » 3-Ingredient Vegan Honey Mustard Dressing

    by Kathy Patalsky · updated: Mar 23, 2020 · published: Sep 3, 2015 · About 3 minutes to read this article. Leave a Comment

    3-Ingredient Vegan Honey Mustard Dressing

    Jump to Recipe
    Three Ingredient Honey Mustard Dress and Sauce - vegan and super delicious!

    I have always loved Honey Mustard Dressing. That sassy, sweet, bite of flavor, sometimes coupled with a spicy kick. So today I give you a super simple vegan version, my Three Ingredient No-Honey Mustard Dressing! It has bold flavor that will transform your salad greens, raw veggies, skillet veggies, legumes and more in a flash! And is whisks together in seconds with a simple fork…

    Three Ingredient Honey Mustard Dress and Sauce - vegan and super delicious!
    drizzle it

    Drizzle this dressing over all your favorite veggies and salads and add flavor in seconds! Yes, this was a BIG drizzle..

    Three Ingredient Honey Mustard Dress and Sauce - vegan and super delicious!

    Salad Dressing.

    I love this dressing drizzled over raw leafy greens and other salad ingredients, but it is also really delicious as a warm sauce too…

    Skillet Sauce.

    I recently took a few cups of leftover steamed cauliflower, broke the large pieces into florets, and tossed them in a hot skillet with a splash of EVOO. About a minute before finishing up the quick saute, I drizzled in my vegan honey-mustard sauce. The skillet sizzled, the cauliflower browned and caramelized in seconds from the sweet maple ingredient – which browns and caramelizes quite quickly. The finished “honey mustard cauliflower” was super delicious! I served it with some fluffy quinoa and leftover spicy chickpeas.

    Dippable Dressing.

    This sauce/dressing is also a great dip for vegan protein items like tempeh, tofu triangles of sticks, or even vegan protein products like Gardein and BeyondMeat, Field Roast and more.

    Three Ingredient Honey Mustard Dress and Sauce - vegan and super delicious!

    For the salad in the photos I did a super simple combo of chopped honeycrisp apples + raw walnuts and this honey mustard dressing – coating the baby lettuces. This salad was so simple, but SO good. Perfect for fall! I devoured it.

    To make this a meal, all I would’ve needed to add – some skillet chickpeas, tempeh cubes, tofu or lentils or other vegan protein-rich goodies. Maybe some avocado toast on the side, or soup. Y-u-m.

    Success Tip.. This dressing is a bold sauce. In other words, a little goes a long way. If you want a thinner, less intense dressing you can add 1-2 teaspoon lemon juice or even water. You can also reduce the maple syrup by a touch if you want it less sweet. Add more vegan mayo for a creamier texture. Play around with these three ingredients if needed.

    Three Ingredient Honey Mustard Dress and Sauce - vegan and super delicious!
    no honey mustard dressing

    No-Honey Mustard Dressing

    This spicy, sweet, super tangy and flavorful dressing wakes up salad greens in a flash! Simple recipe, make this in seconds.
    4.30 from 10 votes
    click the stars to rate
    Print Pin
    Prep: 5 mins
    Total: 5 mins
    Servings: 6

    Ingredients

    • ½ cup Dijon Mustard, (Grey Poupon)
    • ½ cup Maple Syrup
    • 4 tablespoon vegan mayo

    Instructions

    • Add all ingredients to a small cup and whisk briskly until smooth and silky.
    • Pour over top salads and veggies and more! Also a delicious dipping sauce.

    Equipment

    • whisk
    • medium bowl
    recipe author: Kathy Patalsky

    nutrition estimate | per serving

    Calories: 146kcal | Carbohydrates: 20g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 291mg | Potassium: 89mg | Fiber: 1g | Sugar: 16g | Vitamin A: 15IU | Vitamin C: 1mg | Calcium: 41mg | Iron: 1mg
    Salad
    American
    dressing, maple syrup, mustard, sauce
    Did you make this?Snap a pic + tag me! @KathyPatalsky
    Three Ingredient Honey Mustard Dress and Sauce - vegan and super delicious!

    More salad

    • Butternut Apple Maple Pecan Salad with Tahini Dressing + Giveaway!
    • Pink Chickpea Smash Salad
    • Easy Curried Carrot Slaw with Smoky Maple Tempeh Triangles
    • White Peach Salad with Creamy Cashew Carrot-Ginger Dressing

    About Kathy Patalsky

    Hey there! I'm Kathy, lover of kitty cats, weekend baking, 90's movies, travel, beach fog and foamy lattes. Since 2007, I have been sharing my vegan recipes and photos. My goal is to make your cooking life a little easier, delicious - and plant-loaded - while sharing some LIFE and conversation along the way.

    Vegan Linzer Cookies

    5 Ingredient Vegan Chocolate Pie

    Vegan Pumpkin Bread with Streusel Topping

    Vegan Oatmeal Cookies, Lunchbox-Ready

    Primary Sidebar

    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube

    newsletter:

    Trending

    my cookbooks

    my cookbooks

    Disqus Latest Comments

    1. s

      s: Absolutely one of the best things I've ever baked. Used dairy butter…

      Commented on: Cinnamon Toast Morning Muffins, gluten-free and vegan

    2. JanetS

      JanetS: Neither of those non-grain flours will substitute for oats or wheat. As…

      Commented on: Cinnamon Toast Morning Muffins, gluten-free and vegan

    3. disqus_LfP7ofaP87

      disqus_LfP7ofaP87: Earth Balance brand HAS PALM OIL, as do most of the vegan…

      Commented on: Sticky Banana Bread Quinoa Breakfast Bowl

    about kathy

    kathy patalsky

    featured: peach coconut water smoothie

    browse recipes

    Breakfast  |  Entrees  |  Desserts  |  Smoothies  |  Sandwiches  |  Salads  |  Beverages  |  Soups |  Appetizers |  Snacks  |  Sauces  |  Sides   /  Cooking Videos  |  Round-Ups  |  Fan Favorites  |  Holiday  /  All the Recipes

    browse:

    • reviews
    • travel
    • vegan topics
    • people
    • videos
    • beauty
    • wellness
    • Mom Life

    my ttc + baby journey

    Footer

    BROWSE BY:

    Category:

    DATE:

    looking for something?

    contact   |   about   |   kathy’s cookbooks  |  press  |  findingvegan  |  meal plans  |  shop  |  vegan recipe index  |  privacy policy  | start a blog

    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube

    Footer

    ↑ back to top

    About

    • Privacy Policy | Terms & Conditions

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Services | Work with me