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–+ servings

Beany Sauce Pasta Bowl

Easiest dinner ever that looks like it came straight from Italy.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Servings: 4 servings
Author: Kathy Patalsky

Ingredients

  • 19 oz pasta sauce low fat
  • 14 oz can of butter beans, drained and rinsed
  • 4 c cooked pasta angel hair cooks in 3-4 mins!
  • fresh basil
  • 2 tablespoon olive oil
  • 4 tablespoon nutritional yeast
  • 2 teaspoon salt, maldon

Instructions

  • Bring water to a boil and cool angel hair style pasta - three to four minutes and it's done! Drain and transfer pasta to a large mixing bowl. Add about 2 tablespoon olive oil, a few pinches of salt and nutritional yeast. Toss well. Set aside.
  • Add pasta to sauce pot. Add drained and rinsed beans. Simmer for 5 minutes on medium. Covered.
  • Serve with some pasta and a side of the sauce and beans. Top with fresh basil. Add black pepper to taste.

Nutrition Estimate

Calories: 308kcal | Carbohydrates: 47g | Protein: 12g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 640mg | Potassium: 602mg | Fiber: 6g | Sugar: 5g | Vitamin A: 583IU | Vitamin C: 9mg | Calcium: 27mg | Iron: 3mg