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watermelon frosty

Watermelon Frosty

Frosty frozen watermelon, banana and lime blend up into this refreshing blended beverage.
Prep Time3 mins
Cook Time4 mins
Total Time7 mins
Servings: 2


  • blender


  • 2-3 cups watermelon cubes frozen
  • 1/2-1 cup coconut water add more as needed
  • 1-2 tsp maple syrup optional
  • 2-4 Tbsp lime juice (1-2 limes)
  • 1 banana


  • Add all ingredients to a high speed blender like a Vitamix and blend until frosty. Note: Start off with just 1/4 cup of the water liquid and add more in splashes as needed to blend.
  • Pour into frosted glasses to keep cool, garnish with lime or fresh watermelon sliced.



Optional: for a creamier, thicker texture toss in 1/2 – 1 frozen banana too!
Optional: add a few pinches of cayenne for a spicy kick!
Party cocktail version: add 1-2 shots of your fave alcohol and reduce water a bit

Nutrition Estimate

Calories: 123kcal | Carbohydrates: 31g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 66mg | Potassium: 531mg | Fiber: 3g | Sugar: 21g | Vitamin A: 903IU | Vitamin C: 23mg | Calcium: 25mg | Iron: 1mg