Vegan BLT Salad
This vegan BLT salad has ranch, romaine, tomatoes and vegan tempeh bacon on top.
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Servings: 2 servings
Author: Kathy Patalsky
- 4 cups romaine lettuce chopped
- 1 avocado diced or sliced
- 1 medium tomatoes chopped
- 8 oz tempeh bacon see notes for recipe link
- optional additional veggies
- vegan ranch dressing see notes for recipe link
Cook your tempeh bacon in a skillet. You can use ½ – 1 package of tempeh, depending on how big of a serving you’d like.
Toss the lettuce with the ranch. Pour into serving bowl(s).
Add the tomato, tempeh and avocado over top the lettuce. Add any other veggies or toppings you’d like. Nuts and seeds are also great additions.
Serve!
Calories: 407kcal | Carbohydrates: 25g | Protein: 25g | Fat: 27g | Saturated Fat: 5g | Sodium: 28mg | Potassium: 1333mg | Fiber: 9g | Sugar: 3g | Vitamin A: 8846IU | Vitamin C: 22mg | Calcium: 175mg | Iron: 5mg