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matcha smoothie bowl

Matcha Blender Ice Cream

Frosty, creamy, Zenergy-infused matcha green tea smoothie bowls.
Cook Time5 mins
Total Time5 mins
Servings: 2 servings
Author: Kathy Patalsky

Equipment

  • blender

Ingredients

  • 2 bananas frozen, very ripe
  • 1 cup watermelon frozen cubes
  • 1 cup soy milk
  • 1-2 tsp matcha green tea

Optional:

  • vanilla protein powder
  • a few drops of peppermint extract optional
  • Toppings: nuts, seeds, berries, granola, puffs, crushed cookies, spicy pumpkin seeds, anything you’d like!

Instructions

  • Add all ingredients to a high speed blender and blend until thick and smooth.
  • Pour into serving bowl(s). Top with goodies.

Nutrition Estimate

Calories: 168kcal | Carbohydrates: 35g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Sodium: 47mg | Potassium: 653mg | Fiber: 4g | Sugar: 20g | Vitamin A: 759IU | Vitamin C: 16mg | Calcium: 162mg | Iron: 1mg