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+ servings

Peanut Butter Popsicles

Creamy, rich peanut butter popsicles, sweetened with fruit!
Prep Time10 mins
Freeze Time1 hr
Total Time1 hr 10 mins
Servings: 6 popsicles
Author: Kathy Patalsky

Equipment

  • blender
  • popsicle mold
  • wooden sticks

Ingredients

  • 1/3 cup peanut butter
  • 2/3 cup almond yogurt full-fat like Kite Hill Protein version
  • 1 whole banana
  • 1 cup soy milk
  • 9 whole Medjool dates pitted
  • 1/8 tsp salt
  • 1/8 tsp cinnamon ground

Instructions

  • Add all the ingredients to a blender.
  • Blend from low to high until silky smooth.
  • Pour the mixture into your popsicle mold.
  • Freeze until firm. Overnight is best, but they usually firm up in an hour since they have a high fat content.

Nutrition Estimate

Calories: 119kcal | Carbohydrates: 7g | Protein: 5g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 133mg | Potassium: 153mg | Fiber: 1g | Sugar: 4g | Vitamin A: 86IU | Vitamin C: 3mg | Calcium: 91mg | Iron: 1mg