Peanut Butter Popsicles
Creamy, rich peanut butter popsicles, sweetened with fruit!
Prep Time10 minutes mins
Freeze Time1 hour hr
Total Time1 hour hr 10 minutes mins
Servings: 6 popsicles
Author: Kathy Patalsky
blender
popsicle mold
wooden sticks
- ⅓ cup peanut butter
- ⅔ cup almond yogurt full-fat like Kite Hill Protein version
- 1 whole banana
- 1 cup soy milk
- 9 whole Medjool dates pitted
- ⅛ teaspoon salt
- ⅛ teaspoon cinnamon ground
Add all the ingredients to a blender.
Blend from low to high until silky smooth.
Pour the mixture into your popsicle mold.
Freeze until firm. Overnight is best, but they usually firm up in an hour since they have a high fat content.
Calories: 119kcal | Carbohydrates: 7g | Protein: 5g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 133mg | Potassium: 153mg | Fiber: 1g | Sugar: 4g | Vitamin A: 86IU | Vitamin C: 3mg | Calcium: 91mg | Iron: 1mg