Easy Vegan Mushroom Gravy
Rich and creamy mushroom gravy with so many layers of savory flavor. Vegan.
Servings: 10 people
Ingredients
- 4 tablespoon extra virgin olive oil
- ¼ cup onion chopped
- 4 cloves garlic sliced or minced
- 2 cups mushrooms sliced or chopped
- ¼ cup 1 tbsp tamari
- 4 cups water (or broth)
- ½ cup nutritional yeast
- ½ cup all purpose flour
- 1 teaspoon fresh thyme leaves
- ½ teaspoon fresh rosemary finely chopped
- salt and pepper to taste
Instructions
- Warm a large soup pot over high heat. Add the oil, onion and garlic. Saute until the onions are tender and browned.
- Add in the thyme, rosemary and mushrooms. Saute for a few minutes, until the mushrooms are browned and tender.
- Turn the heat to low, then add in the tamari.
- Add in the water. Then gradually whisk in the flour and nutritional yeast. The gravy will slowly being to thicken as you whisk. Keep whisking until silky. Add salt and pepper to taste.
- Turn off heat. Transfer half of the gravy to a blender and pulse a few times to combine everything. Pour the blended gravy back in with the remaining chunky-mushroom gravy. Stir together to combine.
- Simmer on low for a few more minutes, then turn off heat and transfer the warm gravy to a serving dish. Serve warm.
Nutrition Estimate
Calories: 88kcal | Carbohydrates: 7g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 2mg | Potassium: 124mg | Fiber: 1g | Sugar: 1g | Vitamin A: 10IU | Vitamin C: 1mg | Calcium: 6mg | Iron: 1mg