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+ servings

Vegan Parmesan Sprinkle

This cheezy, nutty sprinkle can be added to pizza, pasta, salads and more.
Prep Time2 minutes
Cook Time2 minutes
Total Time4 minutes
Servings: 1 cup
Author: Kathy Patalsky

Ingredients

  • ½ cup nutritional yeast
  • ½ cup nutritional yeast1 cup nuts or seeds (try walnuts, hemp seeds, cashews, pumpkin seeds and more)

Instructions

  • Place ingredients in a high speed blender or food processor.
  • lend from low to high until crumbly and powdery. Do not over process to turn into nut/seed butter. Total processing time should be just 10-20 seconds max on a basic powerful blender.

Nutrition Estimate

Calories: 165kcal | Carbohydrates: 18g | Protein: 22g | Fat: 2g | Potassium: 880mg | Fiber: 11g | Iron: 3mg