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Easy 3-Step Peanut Soba Noodle Bowl with Tofu & Broccoli

Creamy peanut sauce meets tender soba noodles, fluffy tofu and delicate florets of broccoli. Perfect meal bowl!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Servings: 4 servings
Author: Kathy Patalsky

Ingredients

  • 2 cups broccoli florets (organic)
  • 8oz firm tofu, cubed (organic, non-gmo)
  • 8oz soba noodles (I used 100% buckwheat noodles)
  • peanut sauce to taste - recipe here
  • ½ cup red onion, diced
  • optional: salt and pepper and red chili flakes to taste 

Instructions

  • Blend your peanut sauce ahead of time or you can even make a day in advance. Set aside.
  • Bring a large pot of water to a boil. Use a bit more water than you think you will need. Add the soba noodles. Cook for 7-8 minutes or until tender.
  • Strain the noodles and rinse in cold water. Set aside.
  • Using the same large pot, bring another pot of water to boil. When boiling, add the broccoli. Boil for 1-3 minutes just enough to make tender but still firm and green. Using a strainer, remove the broccoli. Them add the tofu for one minute. This should plump and fluff the tofu. Remove with a strainer.
  • Add the tofu, broccoli and red onion to a large mixing bowl. Add ¼ cup of sauce and toss well. Then add in the noodles. Gently toss well - try not to break the noodles if they are still slightly warm.
  • Add more peanut sauce to taste. Also add salt, pepper or chili flakes to taste. I even like a splash of sriracha sometimes for heat.
  • Serve warm or chill in the fridge and serve chilled. Delicious as a leftover too!