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–+ servings

Vegan Bean and Cheese Quesadillas

This super easy entree is delicious and filling. Black beans melt with vegan cheese, spinach and avocado garnish.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Servings: 2 servings
Author: Kathy Patalsky

Ingredients

  • 4 corn or flour tortillas
  • ½ cup refried beans (black or pinto)
  • 2-4 tablespoon vegan cheese, any flavor
  • 1 cup spinach
  • ½ avocado, diced
  • side: salsa or hot sauce
  • 2 teaspoon extra virgin olive oil
  • ice cube
  • optional: seasonings like smoky paprika, nutritional yeast, black pepper and sea salt

Instructions

  • Warm a skillet over high heat. Add 1-2 teaspoon olive oil.
  • Spread the beans on one tortilla and add to the skillet. Sprinkle the cheese on top. Then add spinach to taste. Optional: Add a sprinkle of smoky paprika, nutritional yeast or pepper and salt to taste. Add top tortilla.
  • Add the ice cube to the pan. Cover pan with lid. Allow the steam from the ice to melt the cheese.
  • Cook 2-3 minutes on each side. Remove from pan. Cool for 5 minutes. Then slice and serve. Serve with chopped avocado and salsa or hot sauce.