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Oreo Pudding Parfait

Oreo Pudding Parfait

Chocolate and vanilla pudding meets crumbly Oreo cookie topping. Easy and simple, tofu-based and vegan dessert recipe.
Prep Time10 minutes
chill time1 hour
Total Time1 hour 10 minutes
Servings: 4
Author: Kathy Patalsky

Equipment

  • blender
  • 4 serving glasses

Ingredients

chocolate pudding

  • 16 oz silken tofu
  • ¼ cup agave syrup
  • 2-4 tablespoon cacao powder unsweetened***
  • 3-4 tablespoon extra virgin coconut oil melted
  • teaspoon salt

Vanilla Pudding*

  • 8 oz silken tofu
  • 2 tablespoon agave syrup
  • 2 tablespoon extra virgin coconut oil melted
  • ½ teaspoon vanilla extract (or use a real vanilla bean pod - seeds)

Topping

  • 5-8 oreo cookies crushed

Instructions

  • First make the vanilla pudding: add all the ingredients to a blender and blend from low to high until silky smooth. Tip: Make sure your tofu and agave is room temperature (about) so that it doesn't harden the coconut oil when blending. Pour the vanilla pudding into a side bowl, cover and place in the fridge.
  • Next, repeat the process with the chocolate pudding. (No need to rinse your blender!) Blend the chocolate pudding ingredients until smooth. Pour a small layer of the chocolate pudding into the bottom of each parfait serving glass, and pour the remaining chocolate pudding in a small bowl, cover and place all the containers in the fridge.
  • Allow your pudding to chill for at least an hour. Overnight is even better.
  • Add your Oreo cookies to a plastic baggie and using the handle end of a dull, heavy knife, whack the baggie to crush the cookies.
  • Assemble parfaits: Add a layer of crushed cookies over top the chilled bottom chocolate layer. Then spoon a layer of the chilled vanilla pudding over top. Then on top of that, add a final layer of chocolate pudding. Top with more crushed Oreos. Serve chilled. These will keep prepped in the fridge for up to two-three days. After that the Oreos get a bit too soggy.

Notes

*If desired, you can simply make a full batch of the vanilla pudding (16oz of tofu), but since there isn't as much vanilla pudding used in the parfaits, you may have leftover.
***Cacao powder: Start with two tablespoons, and see how dark it turns, add 1-2 more tablespoons to increase chocolate flavor, to taste.
Optional: Add some coconut whip on top for an extra special treat!

Nutrition Estimate

Calories: 337kcal | Carbohydrates: 36g | Protein: 10g | Fat: 19g | Saturated Fat: 11g | Sodium: 152mg | Potassium: 377mg | Fiber: 1g | Sugar: 25g | Calcium: 59mg | Iron: 3mg