Easy Energy Almond Butter Banana Shake
Frosty and creamy, this dairy-free shake is sure to please kids and adults! Rich in potassium, fiber, healthy fats and protein.
- 2-3 bananas frozen - about 2 cups
- 1 cup non-dairy milk
- 1/8 tsp cinnamon
- 2 tbsp almond butter or another nut butter
1/2 cup ice
1 scoop vegan protein powder
Non-dairy milk note: Add more or less non-dairy milk as needed to blend. Using as little liquid as possible will lead to a thicker, more ice cream-like smoothie.
Calories: 257kcal | Carbohydrates: 34g | Protein: 8g | Fat: 12g | Saturated Fat: 1g | Sodium: 61mg | Potassium: 709mg | Fiber: 5g | Sugar: 18g | Vitamin A: 539IU | Vitamin C: 19mg | Calcium: 227mg | Iron: 1mg