HealthyHappyLife.com

  • recipes
  • cookbooks
  • about
  • subscribe
  • mom life
  • travel
  • blogging
  • videos
  • free gift!
  • shop
menu icon
go to homepage
  • recipes
  • cookbooks
  • about
  • subscribe
  • mom life
  • travel
  • blogging
  • videos
  • free gift!
  • shop
search icon
Homepage link
  • recipes
  • cookbooks
  • about
  • subscribe
  • mom life
  • travel
  • blogging
  • videos
  • free gift!
  • shop
×
Home » This and That

How to Read a Produce Sticker. Organic? GMO?

by Kathy Patalsky · updated: Sep 13, 2019 · published: Apr 17, 2009 · About 2 minutes to read this article. 32 Comments

Is this Italian Kiwi organic? How about genetically modified? It's easy to find out - simply read the sticker!

Produce stickers and labels
hold a lot more information than simply the cute name or slogan of a fruit of veggie. By reading the sticker number, you can actually confirm if the piece of produce you hold in your hand is organic, not organic and/or genetically modified. How? First, stop smiling at the cute Garfield face on the banana sticker and find the code. Next...notice that the bar code on that sticker is for price information.

Next, notice that the labels on fruits and veggies will have a 4 or 5 digit code.

If your produce has 4 digits, it means that it was "conventionally grown, but not organic".

If it has 5 digits, and begins with a 9, it means that the produce was organically grown.

A 5 digit code that begins with an 8 indicates that the produce was genetically modified.

For example, the kiwi in the photo above has a code "4030"
So, this kiwi is not organic, but conventionally grown. It is NOT genetically modified.

The same is true for the melon with the number: "4317"

If an apple sticker said "96584" it would have been grown organically. An apple with "86584" would be genetically altered.



More This and That

  • Mother's Day 2021
  • The Other Side of the Pandemic: Grandparents, Anxiety & Hope
  • pink pitaya smoothie
    FV Meals: Summer Challenge
  • Vegan in 2019: Meal Plans

About Kathy Patalsky

Hey there! I'm Kathy, lover of kitty cats, weekend baking, 90's movies, travel, beach fog and foamy lattes. Since 2007, I have been sharing my vegan recipes and photos. My goal is to make your cooking life a little easier, delicious - and plant-loaded - while sharing some LIFE and conversation along the way.

Hi, I'm Kathy! I'm so glad you are here! I've been sharing my vegan life and recipes here on the blog since 2007...

More about me →

my cookbooks
my books

Latest Posts

  • smoky tempeh wrap
    22 Easy High-Protein, High-Fiber Meals
  • Is Veganism Dead?
  • This Isn't a Pep Talk
  • Paris With Kids: How Our 5-Year-Old Saw the City (Eiffel Tower, Tuileries, Louvre + Christmas Markets)

Trending

  • All Posts
  • appetizer
  • Mom Life
  • recipes
  • personal
  • dessert
  • holiday
  • Smoothies
  • snacks
  • kid recipes
  • kid crafts
  • salad
  • Sandwiches
  • entree
  • 101 Things I Love. Happiness Reflection.
  • 5-Minute Skillet Chickpeas
  • Vegan Dining at Disneyland - 2023 - Complete List!
  • 7 Tips for Fluffy Cinnamon Rolls
  • avocado toast with mushrooms
    Mushroom Avocado Toast
  • peanut butter chickpeas
    Easy Peanut Butter Curry Chickpeas

Footer

↑ back to top

About

  • about kathy
  • press
  • © 2024 polished dc, llc
  • Privacy Policy | Terms & Conditions

Newsletter

  • sign up..
  • subscriber gift: vegan cheat sheets!

Contact

  • work with me

Goodies

  • shop
  • cookbooks
  • finding vegan
  • videos