A wellness trend that makes its way into the headlines quite often is cold plunge therapy, also known as cold water therapy or just "cold plunging." Today, I will take a deep dive at this wellness practice as well as share some research findings, consumer products, and my FREE method for getting ...
These Mini Chocolate Candy Cookies are vegan and kid-approved. These make such a fun and colorful after-school treat. I love filling up a plate with these cookies and placing them on my countertop, under a large bakery dome. Then I get to see my kid's eyes light up when she sees them just waiting ...
About Kathy Patalsky Hello! I am so glad you are here. This is my little corner of the internet, where I get to share all of my favorite things: recipes, writing, photography, travel, wellness, ...
