This Yellow Banana Kids Smoothie is everything your kiddo wants in a yellow smoothie. It's sweet, frosty, creamy and super colorful. It is also super easy to make and doesn't get to complicated with flavors. So if your kiddo is obsessed with the color yellow, like mine is, or just wants a delicious appealing smoothie flavor, give this Yellow Banana Kids Smoothie a try!
Yellow Banana Kids Smoothie
This Yellow Banana Kids Smoothie is everything your kiddo wants in a yellow smoothie. It's sweet, frosty, creamy, and super colorful. It is also super easy to make and doesn't get too complicated with flavors. So if your kiddo is obsessed with the color yellow, like mine is, or just wants a delicious appealing smoothie flavor, give this Yellow Banana Kids Smoothie a try!
Smoothies and Beading
This week our routine involves: summer camp in the morning followed by something fun. Maybe even just some beading of friendship bracelets while we sip yellow smoothies and watch the Olympics gymnastics in the background. Well, that was this fun little afternoon!
Looking for even more smoothie inspiration? Browse the smoothies on this blog or buy my book: 365 vegan smoothies.
Why Yellow?
There’s something about the color yellow that just screams happiness and sunshine. And if you’ve got a little one who’s all about bright, cheerful hues, this smoothie is going to be a hit. Not only is it visually appealing, but it also packs in some serious yumminess and nutrition. Bananas are the star here, providing that creamy texture and natural sweetness we all love. Plus, they’re a fantastic source of potassium and vitamin C, perfect for keeping those little bodies energized and healthy.
Kid-Friendly and Parent-Approved
One of the best things about this smoothie is how simple and straightforward it is. As parents, we’re always looking for easy, quick, and nutritious options to keep our kids happy and healthy. This smoothie checks all those boxes. The ingredients are all items you probably have in your kitchen right now: bananas, non-dairy milk, maple syrup, yellow plant coloring, and a handful of ice. No need to run out and buy exotic ingredients or spend hours in the kitchen.
Take it Outside!
On this warm and sunny Los Angeles day we took our smoothie outside. It makes those frosty cool flavors taste even better to be sitting under the sunshine, watching the butterflies flutter and a friendly squirrel stop by to say hello. We even attracted a bumblebee who was clearly very into the yellow color.
Three cheers for lazy summer, smoothie-filled days.
Sneaking in the Good Stuff
What I love most about this smoothie is how easy it is to sneak in some extra nutrition without the kids even noticing. The natural sweetness of the banana pairs perfectly with a touch of maple syrup, creating a treat that feels indulgent but is actually quite healthy. And the yellow plant coloring? It’s a fun way to make the smoothie even more visually appealing without adding any artificial colors or flavors. It’s a win-win for both parents and kids!
Making It Together
Another great aspect of this smoothie is that it’s so simple, you can make it with your kids. Getting children involved in the kitchen is a fantastic way to teach them about healthy eating and get them excited about trying new foods. Let them help peel the bananas, pour the milk, and add the maple syrup. They’ll love being part of the process, and they’re more likely to enjoy the smoothie if they’ve helped make it.
Versatility at Its Best
While this Yellow Banana Kids Smoothie is perfect as is, don’t be afraid to get creative and make it your own. You can add a handful of spinach for an extra nutritional boost (the yellow coloring will still keep it looking bright and fun), or toss in some chia seeds for added fiber and omega-3s. If your kids are into other flavors, you can experiment with adding a touch of vanilla extract or a sprinkle of cinnamon.
Perfect for Any Time of Day
This smoothie isn’t just for breakfast. It makes a fantastic snack or even a healthy dessert. After school, after a playdate, or just because – it’s always a good time for a Yellow Banana Kids Smoothie. It’s refreshing, satisfying, and just plain fun to drink. Plus, it’s a great way to cool down on a hot day or refuel after some active play.
A Burst of Sunshine
Incorporating more plant-based foods into your child’s diet doesn’t have to be a struggle. This Yellow Banana Kids Smoothie is a delightful example of how easy and enjoyable it can be. It’s a burst of sunshine in a glass, packed with flavor, nutrition, and pure joy. So next time your little one asks for something tasty and colorful, whip up this smoothie and watch their eyes light up.
Yellow Banana Smoothie
Ingredients
- 2 whole bananas, frozen
- 1 tablespoon maple syrup
- 1 ¼ cups non-dairy milk, protein-rich, ripple KIDS variety is my fave
- a few drops yellow plant-based food coloring
- ice, optional, to taste
Instructions
- Add all ingredients to the blender and blend from low to high until smoothie. Start with minimal food colroign and add more as desired for the brightness of the yellow color.
nutrition estimate | per serving
Final Thoughts
Creating happy, healthy memories in the kitchen with your kids is priceless. This Yellow Banana Kids Smoothie is more than just a delicious drink; it’s a chance to bond, laugh, and enjoy some quality time together. Plus, it’s a wonderful way to introduce them to the joys of plant-based eating in a fun and engaging way. Give it a try and see how quickly it becomes a favorite in your household. Cheers to happy, healthy kids and the simple joys of a colorful, plant-forward life!
