• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

HealthyHappyLife.com logo

  • about
  • RECIPES
  • LIFESTYLE
  • BLOGGING
  • VIDEO
  • SHOP
  • Cookbooks
menu icon
go to homepage
search icon
Homepage link
  • Recipes
  • Lifestyle
  • My Books
  • Videos
  • About
  • holiday
    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube
  • ×

    Home » This and That » Red Carpet Ready Menu! Best Dressed for Nutrition.

    by Kathy Patalsky · updated: May 14, 2022 · published: Mar 7, 2010 · About 2 minutes to read this article. 2 Comments

    Red Carpet Ready Menu! Best Dressed for Nutrition.

    Tonight is the Oscar’s and thoughts of black limos, gold statues, teary-eyed too-long speeches and slender starlets in swanky dresses swirl in my head. But the Oscar’s wouldn’t be complete without the red carpet. And red makes me think of all the delicious red foods I love to eat because they are both tasty and healthy: strawberries, tomatoes, cranberries, red bell peppers, raspberries, pomegranate, cherries, apples and more. Red foods are after all the first color step towards eating the rainbow. Why are red foods healthy? Buzzword: phytochemicals. So I’ve designed a complete menu from breakfast to dinner – with recipes starring red foods. My red carpet ready menu…

    I must say, strawberries are one of my favorite red foods (fresh during strawberry season, or frozen in smoothies year round!)
    Let the red-foods menu begin….

    Red Carpet Ready Menu

    Breakfast:
    Choices of:
    Fresh strawberries, simple and sweet
    Kiwi Cherry Almond Oatmeal
    Totally Tropical ‘Strawberry’ Smoothie
    Fresh Strawberry Papaya Coconut Smoothie
    Red Goji Berry Chai Tea

    Lunch:
    Choice of…
    Super Rouge Red Salad
    Side of California Tomato Mexican Rice
    Red Roasted Pepper Bulls eye Wraps
    TMT Pita: Tomato, Mache, Tempeh Facon
    Fresh Crushed pomegranate Juice

    Red Pepper in Bulls Eye Spiral Wraps:
    Starters:
    Choice of…
    Savory Roasted Red Pepper Soup
    Red Radishes and Vegan “Butter” Crackers
    Sweet Potato Stuffed Roasted Red Peppers
    Easy Roasted Red Pepper Salsa


    Dinner:
    Choice of..
    Tempeh Pesto Stuffed Tomatoes
    Lasagna Rosso Classico
    Spicy Vegan Sausage Tomato Pappardelle
    “Cheesy” Red San Marzano Tomato Pasta Bread Bowl

    Cocktails/Bevies:
    Fruity Premium Red Sangria
    Guava Kombucha
    Sparkling water with frozen strawberries
    Coconut Water with frozen raspberries and lemon

    Dessert:
    Choice of…
    Red Velvet Cake (NYC only)
    Pomegranate Raspberry Pudding Parfait
    Strawberry Upside-Down Cake
    Chai Berry Short Cup Dessert Smoothie

    Happy Red Carpet Cooking and Eating!

    A few links for you to peruse while you dine…

    WebMD’s Why to Eat Red Foods Article.
    Track LIVE Oscar Tweets here all night long – on one screen.

    PS: Go Food Inc. and The Cove!! Both nominees for best documentary feature.



    More super yummy strawberry pics below…





    More recipes you may enjoy

    • Top 20 Best Vegan Dining in NYC!
    • My Chipotle Burrito Photo in VegNews Magazine. Yay.
    • Too Many, But Just Enough Ingredients, Veggie Stew
    • Falafel Tour NYC: Pics and Reviews.

    About Kathy Patalsky

    Hey there! I'm Kathy, lover of kitty cats, weekend baking, 90's movies, travel, beach fog and foamy lattes. Since 2007, I have been sharing my vegan recipes and photos. My goal is to make your cooking life a little easier, delicious - and plant-loaded - while sharing some LIFE and conversation along the way.

    How I Found My Lost Cat – Tips to Help

    Vegan Linzer Cookies

    5 Ingredient Vegan Chocolate Pie

    Vegan Pumpkin Bread with Streusel Topping

    Primary Sidebar

    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube

    newsletter:

    Trending

    my cookbooks

    my cookbooks

    Disqus Latest Comments

    1. s

      s: Absolutely one of the best things I've ever baked. Used dairy butter…

      Commented on: Cinnamon Toast Morning Muffins, gluten-free and vegan

    2. JanetS

      JanetS: Neither of those non-grain flours will substitute for oats or wheat. As…

      Commented on: Cinnamon Toast Morning Muffins, gluten-free and vegan

    3. disqus_LfP7ofaP87

      disqus_LfP7ofaP87: Earth Balance brand HAS PALM OIL, as do most of the vegan…

      Commented on: Sticky Banana Bread Quinoa Breakfast Bowl

    about kathy

    kathy patalsky

    featured: peach coconut water smoothie

    browse recipes

    Breakfast  |  Entrees  |  Desserts  |  Smoothies  |  Sandwiches  |  Salads  |  Beverages  |  Soups |  Appetizers |  Snacks  |  Sauces  |  Sides   /  Cooking Videos  |  Round-Ups  |  Fan Favorites  |  Holiday  /  All the Recipes

    browse:

    • reviews
    • travel
    • vegan topics
    • people
    • videos
    • beauty
    • wellness
    • Mom Life

    my ttc + baby journey

    Footer

    BROWSE BY:

    Category:

    DATE:

    looking for something?

    contact   |   about   |   kathy’s cookbooks  |  press  |  findingvegan  |  meal plans  |  shop  |  vegan recipe index  |  privacy policy  | start a blog

    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube

    Footer

    ↑ back to top

    About

    • Privacy Policy | Terms & Conditions

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Services | Work with me