

Melted Peanut Butter Cup 'n Banana Shake
vegan, serves two
1 ¼ cups Bliss Coconut Milk chocolate 'ice cream'
*You can also use another brand of rice, soy, hemp or coconut ice cream. But Bliss is amazingly rich because it is made with coconut milk, which is higher in fat than soy or rice milk.
1 large banana, frozen or raw
⅓ cup coconut, soy, rice or hemp milk
5 big ice cubes
*(coconut water or non-dairy milk ice cubes work best)
1 tablespoon peanut butter
dash of cinnamon
Add the 'milk', cinnamon, peanut butter, banana and ½ of the 'ice cream' to a blender.
Add all the ice cubes.
Blend on med-high until the ice is blended. Then on a very low speed, blend in the remaining 'ice cream'.
Now for version two...for a thick milkshake..
Thick Peanut Butter Cup Banana Shake
vegan, serves two
1 ⅔ cups Bliss Coconut Milk chocolate 'ice cream'
*You can also use another brand of rice, soy, hemp or coconut ice cream. But Bliss is amazingly rich because it is made with coconut milk, which is higher in fat than soy or rice milk.
1 large banana, frozen
¼ cup coconut, soy, rice or hemp milk
8 big coconut water or non-dairy milk ice cubes
1 tablespoon peanut butter
dash of cinnamon
optional: 1 tablespoon chocolate chips, blended in.
optional: 3 vegan marshmallows, blended in.
Add the 'milk', cinnamon, peanut butter, banana and ½ of the 'ice cream' to a blender.
Add all the ice cubes.
Blend on med-high until the ice and banana is blended.
Then on a very low speed, blend in the remaining 'ice cream'.
Add more ice cream and ice if you want it even thicker!
Or add two frozen bananas at the start of blending.











ginger says
the melted one sounds like frozen hot chocolate.
i want one now!...isn't that bliss great stuff? yummmmmm!
Alisa says
Now that is a dessert! Looks awesome.