Here is a quickie recipe for the Giggling Morning Muffin Sandwich.
This will make your morning better than ‘good’ – you’ll be giggling.
It’s the perfect little English muffin style sandwich.
It’s vegan. Contains protein. It’s savory-sweet. And it takes 2 minutes to make.
Oh and its absolutely delicious.
Egg-McSausage-Mc-Gives-You-a-Muffin-top-Muffins…
…eat your heart out.
RECIPE:
Giggling Morning Muffin Sandwich
1 whole wheat English muffin
1 slice vegan veggie singles (any flavor)
1 thick slice white onion
3 leaves butter lettuce or spinach
1 slice vegan bacon, sausage patties or links
1 tsp honey or maple syrup
spread vegan ‘butter’ on each side of muffin top.
Toast muffin
Add ‘butter” and cheese
heat in microwave for 11 seconds?
layer remaining ingredients
Wrap in foil for a to-go breakfast
or eat and enjoy ASAP!
Less than 350 calories, around 10-16 grams protein, 4-7 grams fat (depending on brands)
Wow, this does look amazing. I'm not a huge onion fan, but my husband is and I'm sure he'd go nuts for this! I'd like to wrap and freeze them in something other than aluminum foil so I could reheat and GO in the morning! Great idea!
-Sylvia
Cigar Bunker
Mc-Muffin-gasmic. That looks better than my McDonalds addiction mc-muffins.
Does anyone have a favorite soy-sage brand? I need help!