
Todays smoothie is a lightweight--less fruit--more ice--more hydrating refreshment. We're going to start out with a slushie-smoothie--and later this week, we'll build into the more heftier fruit smoothies.

LITTLE LOST GRAPE SLUSHIE SIPPER
-2 cups organic concord grape juice
-2 cups ice
-the juice of one lemon
-the juice of one orange
-(optional) one handful of frozen blueberries or blackberries
BLEND--and enjoy!
YUM--grape slushie smoothie-
-refreshing and high in ANTIOXIDANTS!
...CHEERS TO THE SUNSHINE....





