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    Home » This and That » Its Getting Hot in here: I Love Smoothies!!

    by Kathy Patalsky · updated: Sep 13, 2019 · published: Jun 9, 2008 · About 1 minute to read this article. Leave a Comment

    Its Getting Hot in here: I Love Smoothies!!

    Its hot. I’m still mad a t Starbucks. And Jamba Juice is about twenty blocks west in SoHo. What is a person to do? Lug out that blender and start blending your own healthy delicious smoothies of course! No, lets not do the boring banana strawberry or pineapple-mango smoothies…lets think of a few NEW EXCITING AND CREATIVE FLAVOR COMBOS!!!!

    Todays smoothie is a lightweight–less fruit–more ice–more hydrating refreshment. We’re going to start out with a slushie-smoothie–and later this week, we’ll build into the more heftier fruit smoothies.

    TODAYS SMOOTHIE FLAVOR:
    LITTLE LOST GRAPE SLUSHIE SIPPER

    -2 cups organic concord grape juice
    -2 cups ice
    -the juice of one lemon
    -the juice of one orange
    -(optional) one handful of frozen blueberries or blackberries

    BLEND–and enjoy!

    YUM–grape slushie smoothie-

    -refreshing and high in ANTIOXIDANTS!

    …CHEERS TO THE SUNSHINE….

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    About Kathy Patalsky

    Hey there! I'm Kathy, lover of kitty cats, weekend baking, 90's movies, travel, beach fog and foamy lattes. Since 2007, I have been sharing my vegan recipes and photos. My goal is to make your cooking life a little easier, delicious - and plant-loaded - while sharing some LIFE and conversation along the way.

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