Planning your New Year’s Eve 2009 outing? Well why not look into how you are going to spend your first day of 2009. My suggestion? Hot Yoga.
If you live in NYC, OmFactory has a great HOT YOGA class. Here are the details:
Kick off the New Year with a two-hour hot, sweaty Vinyasa workshop, designed to set intent and honor yourself through the sacred action of asana. We will begin and end with meditation, to crystalize your desires for the year ahead, and in between we will ignite the flame of passion for living with movement. Bring your friends! Create a new ritual!
CLICK HERE for the health benefits of HOT YOGA.
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Hot Yoga is so great. I’d choose it over cold yoga any day. You must like sweating though. My friend doesn’t sweat and can’t deal with the heat.
Great idea.
New Years Day Viny Yoga sounds fantastic! OmFactory is open on a holiday? Nice. That’s great news. I might actually try to go thanks to this post.