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Home » All Posts

Raw Breakfast: My Busy Season Power Fuel.

by Kathy Patalsky · updated: Mar 23, 2020 · published: Dec 21, 2011 · About 3 minutes to read this article. Leave a Comment


I would have liked to have slept through breakfast this morning. But in fact, I did not. I worked through breakfast. Tis the season to keep food bloggers very, very busy.

AM. Outside the sun crept into the sky, a pool of periwinkle flooding the windowglass. I stumbled to the fridge for my usual early morning swig of Pressed Juicery raw coconut water, then over to my computer like a drowsy moth to a glowing streetlamp.

Cue the "spinning hands on the clock" visual. And suddenly it is noon. Then 12:30pm. Breakfast, officially skipped. Or maybe just perfectly delayed..

Into the PM hours, the clock ticking, I finally pry myself from my locked gaze on my computer screen and dash into the kitchen to break for a meal. As I was staring blankly at the fridge there was a knock on the door. A thump on the doorstep.

Kitty darted for the covers as is her usual, dramatic, "doorbell" routine. I opened the door to find a lovely package on my doorstep. I knew it was lovely because it had a cute little duck sticker on the box. My mom had sent me a sideline holiday gift from OneLuckyDuck.com filled with a few of my favorites. Including the Hemp Buckwheat Granola. Yes!

I bust open the package and knew exactly what was for breakfast (er, brunch?). I loved this meal and it was made super easy by using some pre-made goodies (a treat for me!) I guess this was my healthy raw vegan equivalent to grabbing a box of cheerios and pouring some quick milk over top, side of OJ. I hope this post inspires you to find your own super easy, healthy quickie breakfast. Smoothies and juices are great options as well. Or if not in a hurry, try one of these holiday breakfast ideas.

A raw chocolate shake would be nice as a treat to this too..

My Power Fuel Breakfast: One Lucky Duck Granola, Pressed Juicery raw almond milk, satsuma orange and sliced banana. Super delicious way to power up for this super busy season of food blogging, holiday planning and Christmas cheering.

Sometimes the best reward to a busy day is taking a break for a healthy, delicious meal to refuel your body. Raw food is so fabulous for refueling eats. And during this busy food season - even food bloggers can use a little breakfast help (with some pre-made goodies and a package from mom).

And don't forget you can order products from OneLuckyDuck.com with 15% off until Jan 31st 2012! Use coupon code: LUCKYLUNCH details here

Get my One Lucky Duck Product Favorites List here.
And hear all about my Pressed Juicery 3-Day Juice cleanse here.

And get my Mega-Holiday Vegan Recipe Round-Up here. Over 80+ recipe links (my personal favorites)


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About Kathy Patalsky

Hey there! I'm Kathy, lover of kitty cats, weekend baking, 90's movies, travel, beach fog and foamy lattes. Since 2007, I have been sharing my vegan recipes and photos. My goal is to make your cooking life a little easier, delicious - and plant-loaded - while sharing some LIFE and conversation along the way.

Hi, I'm Kathy! I'm so glad you are here! I've been sharing my vegan life and recipes here on the blog since 2007...

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