

Pistachios are healthy: high in B vitamins, fiber, manganese and copper.
The nutty nutritious recipe ahead....
Sweet 'n Pepper Toasted Pistachios
1 cup roasted and salted pistachios (de-shelled) (if using raw, add salt to taste during cooking)
2 tablespoon agave syrup (or maple syrup)
1 tablespoon oil (try safflower, olive or sunflower)
black pepper to taste
To make:
1. Turn stove to high and heat oil to a skillet. When oil starts to sizzle, add nuts. Shake pan back and forth as you 'toast' them. (shake continuously over heat during next steps.) Add agave and some black pepper. Shake/toast over high heat for 90 more seconds. Make sure all nuts are coated.
2. Remove pan from heat. Add remaining pepper. Toss nuts with pepper well. Pour in a small bowl. As nuts cool they will harden.
Serve warm or cool.





