• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

HealthyHappyLife.com logo

  • about
  • RECIPES
  • LIFESTYLE
  • BLOGGING
  • VIDEO
  • SHOP
  • Cookbooks
menu icon
go to homepage
search icon
Homepage link
  • Recipes
  • Lifestyle
  • My Books
  • Videos
  • About
  • holiday
    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube
  • ×

    Home » This and That » Saturday Lunch: Spicy Arugula Sprinkled on Top!

    by Kathy Patalsky · updated: Sep 13, 2019 · published: Sep 5, 2009 · About 1 minute to read this article. 1 Comment

    Saturday Lunch: Spicy Arugula Sprinkled on Top!

    Hungry? You will be! Silence that growling tummy with my Simple Spicy Arugula Open-Faced Bagel. My inspiration? Organic produce and local NYC vendors. This Saturday-friendly lunch is perfect for your healthy appetite. Plus, it will leave you plenty of time to enjoy the rest of your day. Find out what I used to build this quick vegan lunch I crave…

    Simple Spicy Arugula Open Faced Bagel
    vegan

    1 whole wheat bagel
    *mine is an H and H bagel
    2 tablespoon tofu cream cheese
    *Mine is tofu scallion from Russ and Daughters
    1 ½ cups organic arugula greens
    4 cherry tomatoes, sliced
    1 purple plum, sliced
    sprinkling of black pepper

    To Make:
    1. Toast the bagel.
    2. Spread cream cheese on bagel, top with pepper and tomatoes. Plate.
    3. Slice plum and set on side of plate.
    4. Loosely sprinkle arugula on top of your bagels.

    Enjoy this delicious bite! Pairs perfectly with some iced tea or lemonade!

    More recipes you may enjoy

    • Foodie TV Top Ten: Boitano, Avec Eric, Emeril Green…
    • Organic California Mangoes in Season. No Hot Water!
    • H and H Bagels, NYC. World’s Best? H2O Brushed!
    • Back to School Series Part 6: Sporty Snacks and Sips!

    About Kathy Patalsky

    Hey there! I'm Kathy, lover of kitty cats, weekend baking, 90's movies, travel, beach fog and foamy lattes. Since 2007, I have been sharing my vegan recipes and photos. My goal is to make your cooking life a little easier, delicious - and plant-loaded - while sharing some LIFE and conversation along the way.

    Vegan Linzer Cookies

    5 Ingredient Vegan Chocolate Pie

    Vegan Pumpkin Bread with Streusel Topping

    Vegan Oatmeal Cookies, Lunchbox-Ready

    Primary Sidebar

    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube

    newsletter:

    Trending

    my cookbooks

    my cookbooks

    Disqus Latest Comments

    1. s

      s: Absolutely one of the best things I've ever baked. Used dairy butter…

      Commented on: Cinnamon Toast Morning Muffins, gluten-free and vegan

    2. JanetS

      JanetS: Neither of those non-grain flours will substitute for oats or wheat. As…

      Commented on: Cinnamon Toast Morning Muffins, gluten-free and vegan

    3. disqus_LfP7ofaP87

      disqus_LfP7ofaP87: Earth Balance brand HAS PALM OIL, as do most of the vegan…

      Commented on: Sticky Banana Bread Quinoa Breakfast Bowl

    about kathy

    kathy patalsky

    featured: peach coconut water smoothie

    browse recipes

    Breakfast  |  Entrees  |  Desserts  |  Smoothies  |  Sandwiches  |  Salads  |  Beverages  |  Soups |  Appetizers |  Snacks  |  Sauces  |  Sides   /  Cooking Videos  |  Round-Ups  |  Fan Favorites  |  Holiday  /  All the Recipes

    browse:

    • reviews
    • travel
    • vegan topics
    • people
    • videos
    • beauty
    • wellness
    • Mom Life

    my ttc + baby journey

    Footer

    BROWSE BY:

    Category:

    DATE:

    looking for something?

    contact   |   about   |   kathy’s cookbooks  |  press  |  findingvegan  |  meal plans  |  shop  |  vegan recipe index  |  privacy policy  | start a blog

    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube

    Footer

    ↑ back to top

    About

    • Privacy Policy | Terms & Conditions

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Services | Work with me