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    Home » recipes » Smoothies » Sip This -> Wild Blueberry Shake!

    by Kathy Patalsky · updated: Mar 23, 2020 · published: Jan 31, 2013 · About 2 minutes to read this article. Leave a Comment

    Sip This -> Wild Blueberry Shake!


    I had a fantastic birthday yesterday (32 already? Geez, time flies!) and this Wild Blueberry Shake with antioxidant-rich wild blueberries, sweet banana, frosty watermelon cubes (my secret ingredient) and creamy vanilla almond milk was my birthday shake “smoothie break.” Get the recipe and a few pics from my celebration day!..

    Wild blueberries are rich in anti-aging, free-radical fighting antioxidants so they make a perfect addition to any wellness smoothie!

    And perfect for an ‘anti-aging’ birthday shake 🙂

    ..happy smoothie day to me.

    Oh, and THIS cake happened too..

    ..No I didn’t make my own bday cake. My husband is REALLY good at ordering those 🙂 Coconut Vanilla from Real Food Daily.

    Wild Blueberry Shake
    vegan, serves one

    ¾ cup wild blueberries
    1 cup vanilla almond milk (or any non-dairy milk)
    *use less liquid for a thicker shake!
    1 large banana, frozen
    ½ cup cubed watermelon, frozen

    Blend and serve.

    optional:
    * nuts or seeds. try 2 tablespoon raw walnuts, 1 teaspoon crushed flax seeds or 1 teaspoon chia seeds!
    * protein. 1 heaping scoop of your favorite vanilla protein powder! (I added this to my shake, but not included in nutritional info below)

    nutrition info per shake..

    Want more amazing smoothie recipes? how about 365 more? -> Pre-order my book 365 Vegan Smoothies!

    Some more pics from my day..

    The last minute b-day cake order from Real Food Daily. Vanilla Coconut with chocolate writing. SO GOOD!..

    Shameless “bday girl” selfies…

    ..ps I’m not trying to look sultry in right photo. Actually just really liked my bday (Anthro) shirt. 🙂 (hubby said red eyes made me look like a vampire. hmm.)

    A few vine videos too!..

    Birthday Cake
    Happy Birthday to Me

    **Pre-order my book 365 Vegan Smoothies! Fan it on Facebook!**

    More recipes you may enjoy

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    • Chocolate Avocado Mousse Recipe. Two Ingredients. Easy Bliss.
    • Creamy Baked Potato Soup. Vegan. Secret Ingredient Recipe.
    • Walnut Lovers’ Chocolate Chip Cookies

    About Kathy Patalsky

    Hey there! I'm Kathy, lover of kitty cats, weekend baking, 90's movies, travel, beach fog and foamy lattes. Since 2007, I have been sharing my vegan recipes and photos. My goal is to make your cooking life a little easier, delicious - and plant-loaded - while sharing some LIFE and conversation along the way.

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