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    Home » This and That

    by Kathy Patalsky · updated: Sep 13, 2019 · published: Jun 12, 2009 · About 1 minute to read this article. 2 Comments

    Summer Eats Series: Parade of Picnic Sandwiches!

    We’ve come to the end of part one of the Healthy Makeover Summer Eats Series: Parade of Picnic Sandwiches! Here’s the complete list of five healthier versions of your favorite summertime picnic sandwiches….

    Parade of Picnic Sandwiches

    1. Chicken-less Salad Sandwich
    *healthier than a traditional Chicken Salad Sandwich

    2. Farmhouse Jack Tempeh Sandwich
    *healthier than a traditional Farmhouse Monterey Jack Cheese Sandwich

    3. Healthier Club Sandwich with Tempeh Bacon
    *healthier than a traditional Club Sandwich

    4. 5-Minute Vegan BBQ Sandwich
    *healthier than a traditional BBQ sandwich

    5. TMT (Tempeh, Mache, Tomato)
    *healthier than a traditional BLT Sandwich

    Next up, Part Two in the series: Summertime Sippers…

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    About Kathy Patalsky

    Hey there! I'm Kathy, lover of kitty cats, weekend baking, 90's movies, travel, beach fog and foamy lattes. Since 2007, I have been sharing my vegan recipes and photos. My goal is to make your cooking life a little easier, delicious - and plant-loaded - while sharing some LIFE and conversation along the way.

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    Hi, I'm Kathy! I'm so glad you are here! I've been sharing my vegan life and recipes here on the blog since 2007...

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    Disqus Latest Comments

    1. s

      s: Absolutely one of the best things I've ever baked. Used dairy butter…

      Commented on: Cinnamon Toast Morning Muffins, gluten-free and vegan

    2. JanetS

      JanetS: Neither of those non-grain flours will substitute for oats or wheat. As…

      Commented on: Cinnamon Toast Morning Muffins, gluten-free and vegan

    3. disqus_LfP7ofaP87

      disqus_LfP7ofaP87: Earth Balance brand HAS PALM OIL, as do most of the vegan…

      Commented on: Sticky Banana Bread Quinoa Breakfast Bowl

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