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    Home » This and That » Two Minute Maple-Tree-Tempeh Recipe

    by Kathy Patalsky · updated: Sep 13, 2019 · published: Dec 31, 2008 · About 1 minute to read this article. 4 Comments

    Two Minute Maple-Tree-Tempeh Recipe


    * tempeh bacon

    Tempeh is an amazing superfood. You can spend an hour chopping veggies, sauteing perfectly marinated tempeh, maybe its corn crusted or BBQ glazed. Yum. But if you are like me, time is precious and sometimes I am craving a tempeh sandwich or side in just say, two minutes.

    Here it is, my two minute tempeh recipe.

    (note, this is not the optimal preparation for tempeh, but I find it perfectly tasty for a quick snack or meal.)

    Two Minute Maple Marinated Tempeh

    Slice into thin strips, one half package of plain tempeh

    Toss tempeh and the following ingredients into a microwave-friendly lidded dish.

    Add ¼ cup olive oil, 1 teaspoon salt, 2 teaspoon fresh ground pepper, a rough 2-3 tablespoon drizzle of maple syrup (honey works too)

    Cover lid tightly and shake the container to disperse the ingredients on the tempeh.

    Microwave container on high for 1.5-2 minutes. (toss a bit mid-way)

    You’re done! This tempeh is great for a quick sandwich or salad topper.

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    About Kathy Patalsky

    Hey there! I'm Kathy, lover of kitty cats, weekend baking, 90's movies, travel, beach fog and foamy lattes. Since 2007, I have been sharing my vegan recipes and photos. My goal is to make your cooking life a little easier, delicious - and plant-loaded - while sharing some LIFE and conversation along the way.

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