* tempeh bacon
Tempeh is an amazing superfood. You can spend an hour chopping veggies, sauteing perfectly marinated tempeh, maybe its corn crusted or BBQ glazed. Yum. But if you are like me, time is precious and sometimes I am craving a tempeh sandwich or side in just say, two minutes.
Here it is, my two minute tempeh recipe.
(note, this is not the optimal preparation for tempeh, but I find it perfectly tasty for a quick snack or meal.)
Two Minute Maple Marinated Tempeh
Slice into thin strips, one half package of plain tempeh
Toss tempeh and the following ingredients into a microwave-friendly lidded dish.
Add 1/4 cup olive oil, 1 tsp salt, 2 tsp fresh ground pepper, a rough 2-3 tbsp drizzle of maple syrup (honey works too)
Cover lid tightly and shake the container to disperse the ingredients on the tempeh.
Microwave container on high for 1.5-2 minutes. (toss a bit mid-way)
You’re done! This tempeh is great for a quick sandwich or salad topper.
I have a free e-book for you.
because you are interested in nutrition
“Super Food for Super Health”
is written by experts
with lots of useful information
go to
http://www.ozgo.biz
Just cut and paste the link into your browser.
When you arrive just enter your e-mail address
and the book will be sent directly to you.
While your there have a look on the second page
under Superfoods
where you can see a great little video
“Food Matters”
the title is self explanatory
have a great day
and if you like the information
feel free sharing
Peter
I have a free e-book for you.
because you are interested in nutrition
“Super Food for Super Health”
is written by experts
with lots of useful information
go to
http://www.ozgo.biz
Just cut and paste the link into your browser.
When you arrive just enter your e-mail address
and the book will be sent directly to you.
While your there have a look on the second page
under Superfoods
where you can see a great little video
“Food Matters”
the title is self explanatory
have a great day
and if you like the information
feel free sharing
Peter
I tried this and it’s really good….thanks for the tip.
I tried this and it’s really good….thanks for the tip.