And oh boy is it yummy!
Ten pounds of grapefruit, navel and valencia oranges, satsumas, tangerines, blood oranges, and more! I’ve died and gone to citrus, vitamin c, orange zest heaven!
Here’s a slideshow of my winter citrus photos:
Yes, citrus is a superfood, nutrition details after the jump….
Health Benefits include:
All species are rich sources of vitamin C; they contain potassium and citric acid; and their peel contains valuable aromatic oils. Citrus pith contains bioflavenoids, needed by the body to absorb vitamin C.
NUTRITION FACTS FOR VARIOUS CITRUS FRUITS, BY SUNKIST.
Boogie Woogie Orange:
|From THE LUNCHBOX BUNCH