• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

HealthyHappyLife.com logo

  • about
  • RECIPES
  • LIFESTYLE
  • BLOGGING
  • VIDEO
  • SHOP
  • Cookbooks
menu icon
go to homepage
search icon
Homepage link
  • Recipes
  • Lifestyle
  • My Books
  • Videos
  • About
  • holiday
    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube
  • ×

    Home » This and That » Peach Papaya Smoothie. Creamy. Light and Dreamy.

    by Kathy Patalsky · updated: Sep 13, 2019 · published: May 5, 2009 · About 2 minutes to read this article. 5 Comments

    Peach Papaya Smoothie. Creamy. Light and Dreamy.

    After my discovery of Trader Joe’s frozen papaya chunks (my review), I was thrilled to blend up a few light and creamy tropical papaya smoothies. This one is low in calories and rich in antioxidants and healthy digestion probiotics. My Peach Papaya smoothie recipe ahead…


    Peach Papaya Smoothie
    vegan, serves two
    1 ½ cups frozen papaya
    5 frozen strawberries
    ½-1 container peach soy yogurt
    5 coconut water ice cubes
    1 small banana, fresh or frozen
    1 cup soy milk
    ¼ cup fruit juice (pineapple, mango, orange, apple other)

    To make:
    Add liquids, yogurt, frozen fruit and ice.
    Leave out a bit of the liquid to add slowly mid blend.
    Blend ingredients.
    (Any raw ingredients like the banana should be added at the end of the blending process-then blend on low.)

    Notes: It is optional to add 1 teaspoon of agave. Using a ripe banana will aide in sweetness.
    *Adding the whole yogurt container will make your smoothie creamier rather than frosty and thick.
    *Adjust the liquids to get your ideal thickness consistency.
    *Frozen peaches can also be added to this smoothie in place of or in addition to the strawberries.
    * If using a raw banana, add it at the end of the blending.
    *If using a frozen banana, let it thaw just a tad so it is not rock hard.
    *optional ingredients: shredded raw coconut, wheat germ, spirulina powder, raw almonds.

    Healthy Smoothie
    *Since frozen papaya and strawberries are both only about 50 calories per cup, this is a light and diet-friendly smoothie. Make it lighter by adding unsweetened or plain yogurt and/or light soy milk and remove the fruit juice. However, as is, this smoothie is high in nutrients and packed with healthy foods.

    *Add some green super food powder or spirulina powder for an extra nutrition kick. The color will change, but the taste won’t if you use a high quality brand of green food.





    More recipes you may enjoy

    • Not Just Lettuce. Ten Healthy Greens to Try.
    • Cinco De Mayo Recipes with Eric Ripert. Plus His Contest.
    • Blueberry Frosted Banana Cupcakes. Babycakes NYC.
    • Yellow Fruity Frothy. Banana. Citrus. Ginger. Pear. Froth.

    About Kathy Patalsky

    Hey there! I'm Kathy, lover of kitty cats, weekend baking, 90's movies, travel, beach fog and foamy lattes. Since 2007, I have been sharing my vegan recipes and photos. My goal is to make your cooking life a little easier, delicious - and plant-loaded - while sharing some LIFE and conversation along the way.

    Vegan Linzer Cookies

    5 Ingredient Vegan Chocolate Pie

    Vegan Pumpkin Bread with Streusel Topping

    Vegan Oatmeal Cookies, Lunchbox-Ready

    Primary Sidebar

    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube

    newsletter:

    Trending

    my cookbooks

    my cookbooks

    Disqus Latest Comments

    1. s

      s: Absolutely one of the best things I've ever baked. Used dairy butter…

      Commented on: Cinnamon Toast Morning Muffins, gluten-free and vegan

    2. JanetS

      JanetS: Neither of those non-grain flours will substitute for oats or wheat. As…

      Commented on: Cinnamon Toast Morning Muffins, gluten-free and vegan

    3. disqus_LfP7ofaP87

      disqus_LfP7ofaP87: Earth Balance brand HAS PALM OIL, as do most of the vegan…

      Commented on: Sticky Banana Bread Quinoa Breakfast Bowl

    about kathy

    kathy patalsky

    featured: peach coconut water smoothie

    browse recipes

    Breakfast  |  Entrees  |  Desserts  |  Smoothies  |  Sandwiches  |  Salads  |  Beverages  |  Soups |  Appetizers |  Snacks  |  Sauces  |  Sides   /  Cooking Videos  |  Round-Ups  |  Fan Favorites  |  Holiday  /  All the Recipes

    browse:

    • reviews
    • travel
    • vegan topics
    • people
    • videos
    • beauty
    • wellness
    • Mom Life

    my ttc + baby journey

    Footer

    BROWSE BY:

    Category:

    DATE:

    looking for something?

    contact   |   about   |   kathy’s cookbooks  |  press  |  findingvegan  |  meal plans  |  shop  |  vegan recipe index  |  privacy policy  | start a blog

    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube

    Footer

    ↑ back to top

    About

    • Privacy Policy | Terms & Conditions

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Services | Work with me