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Home » Recipes » salad

3-Ingredient Vegan Honey Mustard Dressing

by Kathy Patalsky · updated: Mar 23, 2020 · published: Sep 3, 2015 · About 3 minutes to read this article. Leave a Comment

Three Ingredient Honey Mustard Dress and Sauce - vegan and super delicious!

I have always loved Honey Mustard Dressing. That sassy, sweet, bite of flavor, sometimes coupled with a spicy kick. So today I give you a super simple vegan version, my Three Ingredient No-Honey Mustard Dressing! It has bold flavor that will transform your salad greens, raw veggies, skillet veggies, legumes and more in a flash! And is whisks together in seconds with a simple fork...

Three Ingredient Honey Mustard Dress and Sauce - vegan and super delicious!
drizzle it

Drizzle this dressing over all your favorite veggies and salads and add flavor in seconds! Yes, this was a BIG drizzle..

Three Ingredient Honey Mustard Dress and Sauce - vegan and super delicious!

Salad Dressing.

I love this dressing drizzled over raw leafy greens and other salad ingredients, but it is also really delicious as a warm sauce too...

Skillet Sauce.

I recently took a few cups of leftover steamed cauliflower, broke the large pieces into florets, and tossed them in a hot skillet with a splash of EVOO. About a minute before finishing up the quick saute, I drizzled in my vegan honey-mustard sauce. The skillet sizzled, the cauliflower browned and caramelized in seconds from the sweet maple ingredient - which browns and caramelizes quite quickly. The finished "honey mustard cauliflower" was super delicious! I served it with some fluffy quinoa and leftover spicy chickpeas.

Dippable Dressing.

This sauce/dressing is also a great dip for vegan protein items like tempeh, tofu triangles of sticks, or even vegan protein products like Gardein and BeyondMeat, Field Roast and more.

Three Ingredient Honey Mustard Dress and Sauce - vegan and super delicious!

For the salad in the photos I did a super simple combo of chopped honeycrisp apples + raw walnuts and this honey mustard dressing - coating the baby lettuces. This salad was so simple, but SO good. Perfect for fall! I devoured it.

To make this a meal, all I would've needed to add - some skillet chickpeas, tempeh cubes, tofu or lentils or other vegan protein-rich goodies. Maybe some avocado toast on the side, or soup. Y-u-m.

Success Tip.. This dressing is a bold sauce. In other words, a little goes a long way. If you want a thinner, less intense dressing you can add 1-2 teaspoon lemon juice or even water. You can also reduce the maple syrup by a touch if you want it less sweet. Add more vegan mayo for a creamier texture. Play around with these three ingredients if needed.

Three Ingredient Honey Mustard Dress and Sauce - vegan and super delicious!
no honey mustard dressing

No-Honey Mustard Dressing

This spicy, sweet, super tangy and flavorful dressing wakes up salad greens in a flash! Simple recipe, make this in seconds.
4.46 from 11 votes
click the stars to rate
Print Pin
Prep: 5 minutes mins
Total: 5 minutes mins
Servings: 6

Ingredients

  • ½ cup Dijon Mustard, (Grey Poupon)
  • ½ cup Maple Syrup
  • 4 tablespoon vegan mayo

Instructions

  • Add all ingredients to a small cup and whisk briskly until smooth and silky.
  • Pour over top salads and veggies and more! Also a delicious dipping sauce.

Equipment

  • whisk
  • medium bowl
recipe author: Kathy Patalsky

nutrition estimate | per serving

Calories: 146kcal | Carbohydrates: 20g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 291mg | Potassium: 89mg | Fiber: 1g | Sugar: 16g | Vitamin A: 15IU | Vitamin C: 1mg | Calcium: 41mg | Iron: 1mg
Salad
American
dressing, maple syrup, mustard, sauce
Did you make this?Snap a pic + tag me! @KathyPatalsky
Three Ingredient Honey Mustard Dress and Sauce - vegan and super delicious!

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About Kathy Patalsky

Hey there! I'm Kathy, lover of kitty cats, weekend baking, 90's movies, travel, beach fog and foamy lattes. Since 2007, I have been sharing my vegan recipes and photos. My goal is to make your cooking life a little easier, delicious - and plant-loaded - while sharing some LIFE and conversation along the way.

Hi, I'm Kathy! I'm so glad you are here! I've been sharing my vegan life and recipes here on the blog since 2007...

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