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    Home » This and That » Vegan Menu for July 4th!

    by Kathy Patalsky · updated: Mar 14, 2020 · published: Jul 1, 2011 · About 2 minutes to read this article. Leave a Comment

    Vegan Menu for July 4th!


    Hooray for July 4th weekend! A long holiday weekend filled with sunshine, friends and feasting is just what I need. And at the center of many July 4th festivities is: food!..

    ..Delicious, yummy, beachy, picnic-approved, poolside, summertime food to be exact. There are so many vegan recipes that remind me of this holiday. Red frosty drinks, juicy meatless burgers, summertime salads and cool desserts.

    Celebrate Independence Day with a vegan feast! I hope my 4th of July recipe ideas inspire you to add some spunky vegan flare to your holiday weekend. Or go all in for a totally vegan feast. Your vegan spread (think vegan cole slaw, watermelon frosties, Daiya pepperjack portobello burgers & mocha coconut milk ice cream root beer floats) will put those hamburgers to shame.

    See my menu..

    A few quickie notes! these recipes are just a few of my picks. Be sure to peruse my complete Recipe Index for even more ideas. And ps – be sure to vote for me as Jamba Juice Ambassador of WOW! You can vote once a day until July 13th. And check out my re-vamped “About Kathy” page – and Twitter background. 🙂

    Vegan Menu Ideas for July 4th

    Drinks
    Red Watermelon Frosties
    Red Sangria
    Red, White & Blue Smoothie
    Blended Soy Coffee “Frapp” – better than Starbucks 🙂 .. cuz you make them.
    Triple Citrus Lemonade
    Pink Frosted Lemonade
    Coconut Water Frosty – Blueberry or Strawberry

    Burgers & More
    Messy Cheesy BBQ Mushroom Burgers
    White Bean “Cheddar Bacon” Burgers
    Black Bean Fiesta Burgers
    Chili Cheese Dogs
    Perfect Lunch Bagel-which
    Homemade BBQ Suace – how-to! (better than bottled)

    Sides & Salads
    Creamy Dill Potato Salad
    “Tofu Feta” Watermelon Salad
    Crisp Wedge Salad with Summer Green Goddess-Style Dressing & Tempeh Bacon Bits
    Spicy Cheesy Corn on the Cob
    Grilled Portobello Mushroom Salad with Lemon Dressing
    Spicy Bean Chili
    Spicy Fireworks – Red Bruschetta
    Flag Fruit Salad
    Cheesy Jalapeno Popper
    Sweet Potato Biscuits
    Sassy Cole Slaw
    Easy Seedy Cole Slaw
    Classic Cole Slaw – colorful, creamy, sweet, sassy
    Boardwalk Fries – Trio
    PCRM’S Recipe: Vegan Potato Salad – as seen in Florida Today, photo by me

    Desserts
    Mocha Root Beer Float – coconut milk ice cream
    Caramel Apple Pie – all American dessert!
    Peanut Butter Chocolate Chip Pie
    Cool Smores Ice Cream Sundae
    Strawberry Jam Cheesecake Bites with Whip

    * * * HEALTHY HAPPY 4TH OF JULY EVERYONE * * *

    More recipes you may enjoy

    • Vegan Peanut Butter Chip Cheesecake + More PB Desserts!
    • Video Recipe: Kathy’s Smoky Tempeh Cubes.
    • Mighty Leaf Iced Tea Giveaway for your Cool Summer!
    • Aloha Dad’s Day Pizza!

    About Kathy Patalsky

    Hey there! I'm Kathy, lover of kitty cats, weekend baking, 90's movies, travel, beach fog and foamy lattes. Since 2007, I have been sharing my vegan recipes and photos. My goal is to make your cooking life a little easier, delicious - and plant-loaded - while sharing some LIFE and conversation along the way.

    Vegan Linzer Cookies

    5 Ingredient Vegan Chocolate Pie

    Vegan Pumpkin Bread with Streusel Topping

    Vegan Oatmeal Cookies, Lunchbox-Ready

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