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Home » This and That

The Apricot: Superfood!

by Kathy Patalsky · updated: Sep 13, 2019 · published: Jan 28, 2009 · About 1 minute to read this article. 4 Comments


Apricots are tiny pocket sized fruit gems.

They are fuzzy peach on the outside and creamy golden on the inside.

They pack a a big punch of Vitamin A (one contains 18% RDA), which helps make your skin have a healthy glow.

Winter frost? No worries. Canned apricots are actually quite tasty.

Fun Fact! Apricots were originally brought over to the USA from China.

More fun apricot facts, a print-out fun facts sheet, nutrition stats and recipe ideas after the jump...

More Apricot facts (click image to enlarge):

PS....that is Prima Donna Apricot in the title photo. From The Lunchbox Bunch of course...

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About Kathy Patalsky

Hey there! I'm Kathy, lover of kitty cats, weekend baking, 90's movies, travel, beach fog and foamy lattes. Since 2007, I have been sharing my vegan recipes and photos. My goal is to make your cooking life a little easier, delicious - and plant-loaded - while sharing some LIFE and conversation along the way.

Hi, I'm Kathy! I'm so glad you are here! I've been sharing my vegan life and recipes here on the blog since 2007...

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