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    Home » This and That » Recipe: Vegan Sweet Spiced Corn Chowder

    by Kathy Patalsky · updated: Sep 13, 2019 · published: Jan 6, 2009 · About 1 minute to read this article. 4 Comments

    Recipe: Vegan Sweet Spiced Corn Chowder


    Even if you despise whole corn, you will adore this chowder.

    …or chowdah.

    This is not a traditional chunky, thick-cream chowder.  This recipe is smooth, silky and full of spicy flavor!  It’s almost like a Spicy Mexican Tortilla Soup,  minus the tortilla chips!

    Vegan Sweet Spiced Corn Chowder

    Puree in blender:

    1 small sweet potato, baked, mashed
    2 cups veggie broth
    1.5 cups soy milk
    3 tablespoon Veganaise
    2  cups organic corn, fresh or frozen 
    2 tablespoon maple syrup
    Saute over medium heat, until soft:
    ¼ cup olive oil
    1 small white onion, diced
    ¼ cup celery, diced

    1 cup red bell pepper, diced
    1 stalk green scallion, chopped thin
    ½ cup corn
    Add all above ingredients to soup pot, plus:
    1-4 teaspoon cayenne powder (how spicy do you want it?)
    2 teaspoon salt
    2 teaspoon fresh ground black pepper
    2 teaspoon corn meal (optional for texture)

    Stirring occasionally, allow to simmer, half-covered for 15 minutes. 

    Add more broth as needed for desired consistency.
    Garnish with fresh chopped spinach and cayenne powder. 
    Salt and fresh-ground black pepper to taste.
    Health benefits of corn:
    High in fiber and folate,  corn also contains thiamin (vitamin B1), pantothenic acid (vitamin B5), vitamin C, phosphorus and manganese.  
    One cup of corn contains 24% RDA pantothenic acid and 14% RDA thiamin.

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    About Kathy Patalsky

    Hey there! I'm Kathy, lover of kitty cats, weekend baking, 90's movies, travel, beach fog and foamy lattes. Since 2007, I have been sharing my vegan recipes and photos. My goal is to make your cooking life a little easier, delicious - and plant-loaded - while sharing some LIFE and conversation along the way.

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