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Home » Recipes

Personal Posts

Essays, reflections, conversations on life + work + everything in between.

Explore: About Kathy  |  My Cookbooks  |  Portfolio of Sponsored Posts  |  Press + Interviews  |  Personal Posts  |  Creative Projects

From happiness and light to grief and sadness. To gratitude and love to confusion and lessons learned. And sometimes just some silly ramblings that inspire me - or conversations I feel like starting. Work life balance, relationships, the internet, mindfulness, wellness habits, love, loss and more. These are my personal / real life posts and essays...

"Personal" Favorites:

  • 101 Things I Love: Reflection on Happiness
  • Vegans are Not Annoying: 10 Reasons Why
  • 5 Reasons I am Vegan
  • In Memory of Nelly the Cat: Love, Light, Gratitude
  • Mindfulness: My Phone Died & it was Awesome
  • Baby Talk
  • Ramble, On Healing
  • What it Means to be "Real" Online
  • Wellness Gets Real: Eating Disorders 
  • "Perfect" is Overrated

    Browse the post gallery below to see more..

  • New Normal. (COVID-19 Diary)
  • Pregnant During Coronavirus
  • HHL Ground Rules
  • My Philosophy: Food + Life
  • 8 Life Lessons That Screenwriting Has Taught Me
  • 2019. Three Things...
  • At What Age Did You Realize You Were a Veggie Eater?
  • Birthday Cake Matcha Latte + 37 Things...
  • Beach Break: Swim in the Adriatic
  • Catch-up with Kathy: 5 Interviews!
  • Sochi + Cat Teeth Surgery
  • D23 in Review. (And the best salad recipe!)
  • Baby Talk.
  • Kathy's Matcha Chat: Episode 2
  • On Healing... Patience. Uncertainty. Optimism. And Everything In Between.
  • 10 Things About Birthdays
  • Your Life Will Change When You Realize "Perfect" is Overrated.
  • Sensitive Person Like Me? Here Are Five Tips!
  • Travel Ramblings: Fearlessness, Florida, Friendships, Vegan Eats and Rescue Turtles.
  • Wellness Wednesday! 10 Ways to Feel Better, When You Need a Boost
  • My March Mantras
  • To Share or Not To Share? Being 'Real' Online.
  • 101 Things I Love. Happiness Reflection.
  • 31 Vegan Wellness Tips from Bloggers!
  • My Book Party! Celebrating Healthy Happy Vegan Kitchen. {PHOTOS}
  • On Mindfulness: My Phone Died, And it Was Awesome.
  • I'm Having a Moment.
  • Eating Disorder Reflection. My Story.
  • My First TV Appearance: Smoothies on Connecticut Style
  • Vegans are Not Annoying: Here are 10 Reasons Why.
  • Sochi & Mr.White: A Kitty Adoption Love Story for Valentine's Day!
  • Three Weeks.
  • Chocolate + Vanilla Bean, Tuxedo Cupcakes with Sprinkles on Top.
  • In Loving Memory of Nelly the Cat. Love, Light, Gratitude & Loss.
  • Why the Nutrition Bill Matters. Dreams. Reflections.
  • Healthy Hope: Why Obesity Headlines Don't Scare Me.

Hi, I'm Kathy! I'm so glad you are here! I've been sharing my vegan life and recipes here on the blog since 2007...

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