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Home » Recipes

Wellness Tips, Healthy Living, Vegan Advice

March 8, 2008 by Kathy Patalsky Leave a Comment

Wellness Tips Index
Newest posts are at the top of the list.
Last Updated: 3/2012

* On Most Mornings... 8 AM Wellness/Breakfast Tips

* Salute to Green Smoothies

* When You Work (And Eat) From Home: 7 Healthy Tips!

* How Alkaline is your Diet? 11 Foods to Try!

* Nutrition 101: Nutrient-Rich Recipes!

* Two Apples a Day for Healthy Cholesterol - recipe round-up

* Ode to Romaine. Lettuce.

* 19 Ways to Detox Your Diet

* 25 Healthy Foods to Add to Your Diet

* 10 Best Vegan Cheeses! - Go Dairy Free for Good!

* 10 Steps to Making a Vegan Macrobiotic Meal

* 19 Ways to Detox Your Diet

* Healthy Eating at Disneyland

* Top 20 Vegan Recipes of 2011 - Go Vegan with these winners!

* 14 Bedtime Snacks to Help You Sleep

* 10 ways to manage holiday (or anytime) stress

* 20 Raw-friendly foods to try (for almost-raw or raw meals)

* Go on, take a Smoothie Break

* Reasons to Eat Breakfast

* Oil vs. Butter: Mediterranean Diet

* Ten Smoothie Tips for Summer

* David Murdock (of Dole) Wellness Lessons

My Go Vegan Guide! * ..Oprah's Staff Goes Vegan!

* Papaya and Pineapple for Allergies (year-round)

* Taking a Snow Day (Le Pain, Gena, life and a recipe)

* Five Secrets to a Healthy Happy 2011

* Dole Wellness Lessons

* Produce Show Healthy Facts

* Vegan-Friendly Cold Season Tips and Facts!

* Vegan Halloween Guide 2010

* Halloween Lessons (fun)

* Ten Reasons to be Excited about Fall!

* NFNS NYC Auditions: Open Call Wellness 101!

* Vegan Labor Day Menus: High Brow or Low Brow.

*Why the Nutrition Bill Matters: Kids School Lunches Essay

* Healthy Desk-Side Snacks!

* Start Your Day with Fresh Juice: 10 recipes

* Feeling HOT? 7 ways to Cool Off!

* Healthy Grilling Recipes

* Smart Snacking: Ten Ways to Go Skinny Dip-ing

* Help for Seasonal Allergies: 6 Sips for AchYOU!

* Lessons from Mom. A Menu. A Song.

* Earth Day Inspired Green Links

* Ten Ways to Get Your "Me Tme"

* 5 Healthy Spring Travel Destinations from Carolyn

* Canned Tomatoes - Can the Cans?

* Vitamin D: D2 vs. D3, the vegan dilemma

* Juicing for Health and Fun Series

* Drink Real, Connect to your Food

* Super Bowl Snackers Detox Guide

* Eat the Rainbow: Fruits/Veggies Color list

* Ski Green. Or not so much?

* Winter Eating Complaints Solved!

* Defining Wellness: Hettler's Six Dimensions

* Pre-Travel 20 Minute "ZEN" Routine

* Healthy Food Fast: 5 Easy AM Upgrades

* Seasonal Hydration Beverage: Coconut Water

* Holiday Activities for your Snowy Spirit

* The Quiet Vegan: How to "Speak Out" with Grace

* Veg Dining Part 2: "The list" (Non-Vegan Ingredients to Watch for)

* Veg Dining Part 1: Waiters, Kitchen Errors and You.

* Get More Vegan Protein. Protein Top Ten List.

* Toxins in my Body? Detox 101. Myths and Facts.

* Energizing Foods Guide. Rev Up!

* Casein: Cancer Promoter?

* Calming Foods List. Zen...

* Reset Your Palate: Marilu Henner's Apple Experiment

* Ask Kathy: Why Vegan and not just Vegetarian?

* Top Ten Vegan Reasons to get Excited about Fall!

* List of Veg-Friendly Menu Items: Le Pain Quotidien

* Late Summer Detox Tips

* Fun Fruit and Veggie Facts from A to Z

* Whoopi Calls "Healthy" Cookie Monster Stupid

* Healthier Brand Substitutions for 'Junk Food'

* Healthy Fats:101, My Story.

* Agave Syrup 101: Healthy Sugar Substitute

* Don't Eat Baby Carrots?

*
Bliss in the hamptons

* Pet Wellness: Video, How to Build an Indoor Kitty Garden

* Top Ten List: Summertime Smoothies and Juices to Revive you.

* Eco-Atkins Diet, Healthier than Atkins

* How Healthy is a Vegetarian Diet?

* Calm Tummy Smoothie

* Ten Healthy Greens. Not Just Lettuce.

* Re-Hydrate with Coconut Water!

* How to Read a Produce Sticker

* At-Home Probiotic Test: Is my Supplement Active?

* Spring Cleaning: Five Healthy Reasons!

* Hot Cold Water Therapy, At-Home

* Ten Immune System Boosting Foods

* Are You Deficient? Find and Fix your Nutrient Gaps Fast! List of foods.

* Eating at Chipotle: Five Healthy Tips

* Skin Nourishing Bubble Bath Recipes, From Your Kitchen

* Color Therapy: Red for Focus, Blue for Creativity

* Vita CoCo Responds: "Can I drink too much Coconut Water?"

* Winter Reminder: Perk Up Your Palate with Fruit

* Food Additives to Avoid. And Ones to Keep.

* Smarter Starter: Soup or Salad?

* Longest Living US City: What is their Longevity Secret?

* Perk-Your-Body-Up Foods List (Not Coffee!)

* Tips to Prevent Cold Weather Dry Skin Itch!

* A Wellness Sleeping Tip I Use Every Night

* Thoughts on Eating for Simplicity

* Diets Don't Work: Even Four Day Diets.

* Top Ten List: Wellness Travel Destinations

* Debunking Ten Wine Sulfite Myths

* Six Tips: How to go Vegan or Vegetarian

* Top Ten Wellness Tips for 2009

* The Fresh Orange Juice Rule

* Best and Worst Movie Munchies: Top Five Lists

* Epsom Salts for Sore Muscles

* Taking the Hard Road - "I Can't" But I Just Did.

* Hot Yoga 101

* Take a Long Lunchbreak Detour

* Skin Detox, Skin Brushing 101

* Breathing 101: Have You Breathed Today?

* Something to Anticipate

Bookmark this page for wellness tip updates!

Photo Slideshow Gallery

March 8, 2008 by Kathy Patalsky Leave a Comment

NYC Juices and Smoothies
Greenmarket NYC Eats
Starbucks Makeover - Spring Street Soho
Vegan Pizza NYC Photos 1, 2, 3

Recipes: Dips, Sauces, Snacks and More

March 8, 2008 by Kathy Patalsky Leave a Comment


Vegan Entrees
* Soups * Desserts * Breakfast * Drinks and Smoothies * Breads * Fruit * Veggies and Salads * Dips, Snacks, Sauces * Sandwiches

Dips, Sauces, Snacks and More
Updated 3/2012

* Sweet Potato Hummus. Cajun Spiced.
* Baked Green Kale Cashew Cheese
* Easy Raw Cashew Dip
* Pumpkin Seed Guacamole
* Walnut Pesto Sauce
* Cheesy Baked Spinach Dip with Kraut
* 10 Best Vegan Cheeses!
* Pumpkin Chickpea Fritters
* Baked BBQ Beans
* Roasted Cauliflower Pumpkin Dip
* Easy Cheezy Ballpark Nachoes (cheese-free fake-out cheese!)
* Cheezy Spicy Kale Chips
* Fake-Out Cheez Dip/Sauce - and 5 uses for it
* "Jello" Shots! vegan
* Creamy Cool Ranch Dip & Dressing
* Peanut Butter Oat Bars - no bake, raw
* Spiced Hazelnut Hummus
* Sweet Summer tomato Hummus
* Homemade Jumbo Croutons - salad topper!
* Sun-Dried Tomato Basil Hummus
* Lemon Thyme Hummus Dip
* Double Roasted Pepper Hummus
* Crispy Tempeh Cubes - video
* Zucchini Guacamole
* Red Hot Bruschetta
* Vegan Cheesy Jalapeno Poppers
* My Favorite Party Guac! Lemon Zesty!
* Apple Cider Caramel Apples
* *Check out my Dip Diva IPhone App*
* Bold Butternut Squash Dip
* Pumpkin Spice Cashew Cheese Dip
* Vegan Spinach Dip: Easy, Cheezy or Beany!
* Harissa Cashew Cheese - plus step-by-step cheesemaking pics!
* Basic Dry-Baked Vegan Cashew Cheese
* Peppy Pepita Avocado Almond Dip
* Sweet Yam Garlic Bean Dip
* Raw Almond Spreads: Three Recipes!
* Vegan Ricotta Cashew Nut "Cheese"
* 5 Homemade Dips for $10, part 1
* Dip Recipes, part 2 --> Get all 5 Recipes

Recipes: Veggie Sides and Salads

March 8, 2008 by Kathy Patalsky Leave a Comment


Vegan Entrees
* Soups * Desserts * Breakfast * Drinks and Smoothies * Breads * Fruit * Veggies and Salads * Dips, Snacks, Sauces * Sandwiches

Veggie Sides and Big Salads
Last Updated: 3/2012

* "Meat" and (Sweet) Potatoes - salad style
* Mango Guacamole
* Superfood Quinoa
* Spring Salad with veggies, tofu, shiitakes
* King Oyster mushroom "Scallops" and Cucumbers
* Spicy Peanut Ginger Kale Salad
* Rainbow Roast Chilled veggie Salad
* Orange Cube Tofu Romaine Salad
* Caraway Pepper Sauteed Sauerkraut
* Veganize Potato Latkes
* Salad for Breakfast: How-to!
* Stuffing! Pita Bread Stuffing and Cran Chestnut
* Cheezy Easy Pecan Kale
* Tempeh Avo Cran Slaw Salad
* Caraway Pepper Sauteed Sauerkraut
* Mandarin Orange Gardein Chick'n Salad with Shiitakes
* Maple Spiced Glazed Sweet Potato Medallions
* Cranberry Balsamic Brussel Sprouts
* Easy Tofu Crunch Salad
* Cilantro Jicama Mexican Slaw Salad
* Creamy Pumpkin Potato Salad
* Sumac Avocado Tomato Salad
* Fully Loaded Kale Salad
* Cheezy Spicy Kale Chips
* Dill Mashed Potato Salad with nutritional yeast
* 20 Vegan Slaw Salad Recipes - slide show
* Homemade Jumbo Croutons - salad topper!
* Thick and Creamy Classic Cole Slaw - vegan mayo free!
* 20 Vegan Slaw Salad Recipes
* The Vegan Cobb Salad
* Wasabi Brocco Slaw
* Cool Ranch Salad
* Secret Ingredient Savory Hash Browns
* The "Twilight" Salad - beets, plums, figs
* Easy Garlicky Mashed Potatoes with hemp seeds
* Creamy Hummus Panzanella - bread salad
* Wasabi Slaw
* The Vegan Cobb Salad
* Cool Ranch Frisee Salad
* Watermelon and Tofu Feta Basil Salad
* Summer Wedge Salad with Tempeh "Bacon Bits"
* Arugula Salad: Macadamia, Mandarin, Avocado
* Quickie Parkside Salad - with falafel
* Cheezy Chili Mexican Corn - Elote
* California "Fruit" Salad
* Creamy Dill Potato Salad
* Creamy Cilantro Potato Salad
* Fiesta Jicama-Cilantro Slaw
* Curried Hemp Tahini Carrot Slaw
* Spring Salad with Homemade Poppy Seed Dressing
* Fried Pickles and Purple Cole Slaw for Fat Tuesday (and a skinny Wednesday)
* Light and Sassy Cole Slaw
* 2-Minute Tahini Apple Edamame Brocco Salad
* Easy Tahini Curried Carrot Salad
* Meet the Watermelon Radish: Salad Recipe
* Cheezy Roasted Broccoli
* Panko Crispy Green Bean Fries
* "Game-On" Crispy Savory-Roasted Potatoes
* Fall Forward Seasonal Salad
* Seedy Tahini Cole Slaw
* Sliced Heirloom Tomato Salad
* Yellow Tomato Chickpea Salad with Basil
* Balsamic-Grilled Portobellos Salad with Zesty Lemon Dressing.
* Sweet Chili Marinated Cucumbers
* Big Kahuna Salad, pineapple tahini dressing
* California Backyard Salad
* Spring Cherry Blossom Salad, creamy dijon dressing
* Asian Noodle Salad with Sticky Ginger Tofu Cubes
* Mediterranean Couscous Salad with Tahini Dressing
* Wilted Spinach with Shiitake Shrooms Salad
* Napa Valley Salad with Tempeh Croutons
* Perfectly Simple Pizza Salad
* Mexican Fiesta Salad
* Two-Bean Salad
* Triple Spiced Creamy Potatoes Au Gratin
* Roasted Butternut Squash
* Sugar Snap Pea Maple Nut Salad
* Sweet Potato Tofu Hash
* Fennel, Arugula, Citrus Salad
* Boardwalk Fries Savory Trio
* Spicy Mushroom Blossom Bowl
* Citrus Ginger Napa Cabbage Slaw
* Wild Ramps Tasting, Ramps and Shrooms
* Tempeh Pesto Stuffed Tomatoes
* Avocado Beet Pea Shoot Salad
* Crunchy Cool Jicama Slaw
* Vegan Cole Slaw
* Deviled Avocado
* Sweet Potato Stuffed Peppers (S.P.S.P)
* Kathy's Famous Sweet Potato Mash - updated
* Cheesy Dill potatoes and Citrus Brussel Sprouts
* Bluefoot and Chanterelle Mushrooms: Easy Saute
* How to Roast a Pepper 101
* Tender Kale with Marinated Kumquats

My Product, Dining and Event Reviews Index

March 8, 2008 by Kathy Patalsky Leave a Comment

grapefruit-smoothie4.jpg

My Reviews Index
Last Updated: 2/2012

* Gracias Madre San Francisco Vegan Mexican Restaurant

* Healthy Food at Disneyland: Where's the Magic?

* Pressed Juicery Cleanse Review

* Artisana Nut Butters

* Lyfe Kitchen

* My Fruity Faces Edible Stickers for fruit/veggies

* Vegan in Vegas: Mandarin Oriental, Pink Taco & More! (Part 1)

* Daiya Pepperjack Cheese
* Thermador Steamy Soiree in Scottsdale, AZ
* Dole Salad Summit: Part 1, Part 2, Part 3

My Vitamix (free shipping!)

ABC Kitchen Restaurant NYC

Food Network Magazine Cookbook - launch party


Angelique Cafe "Vegan Angelique"
Best Lunch Sandwich in NYC??

Smoothies! Android Recipe App

Chow Down Documentary Review (NYC Screening)

Babycakes Vegan Birthday Cake!

Trendspotting at Eataly NYC

Thoughts on Bittman's Farewell ..and move away from meat.

Lower East Side Tour NYC

Bloody Bloody Andrew Jackson Broadway Musical

The Veg Edge Show on Cooking Channel

Holiday Gift Guide

Dole Wellness and Food Blogger Summit

NYC Produce Show

Foodista Best of Food Blogs Cookbook

Vegan Halloween Round-Up 2010

Blossom Du Jour NYC "Shrewd FastFood"

Farm Sanctuary's Walk for Farm Animals NYC 2010

'SNice NYC Tofu Scramble Wrap

Oatmeal To-Go Taste-Off, 4 brands!

Vegan Cocoa Brands - my faves

Eataly NYC

PCRM Vegan Kickstart IPhone App

Aetna Healthy Food Fight Cook-Off & The Mushroom Festival in Kennet Sq PA

Review: Lady Gaga's Meat Dress

Cinnamon Snail Vegan Food Truck NYC

PETA Butter by Peanut Butter & Co

Le Pain Quotidien Vegan Picnic in Central Park

Trader Joe's Pomegranate Seeds (and recipes)

Vegan Dosa Food Cart NYC

FindingVegan.com Website

Coconut Water Blind Taste Test

Vegan Ice Cream Toppings

Le Pain Quotidien's Hummus with Basil Pesto

Vegan Dining in Los Angeles *Native Foods, Real Food Daily, Andaz Hotel*

I Love LA - Things to Do list

HHL Smoothies! IPhone App

Vegan Shoes for Summer: Top 5 and more!

Raw Cheesy Quackers, One Lucky Duck

ThinkFood Cookbook

ZICO Goes Plastic

Otarian Carbon Neutral Dining

Vegan Eats NYC Top 20 list

Starbucks Soy Frappuccino

Vegan Desserts NYC: Top Treats List

NYC Juices, Smoothies and Sips Review

"It's No Dirt Candy!" MrHHL Dining Review

Mainstream Fine Dining Options NYC

Greenmarket NYC Eats

Falafel Tour NYC

Online Food Photos: Annoying Habit or Fun Hobby?

Green Trend: Reusable Straws

Electric Blue Baking Co. NYC

Raw Food NYC

Starbucks Soho Makeover

Coffee 'n Chai NYC

Pizza NYC: Top Ten List of Vegan Slices

Fake Meat Products: Defeating or Defending the Point. Review: Gardein.

Le Pain Quotidien's Tofu Curry and Pineapple Spring Special Tartine

Cafe Blossom NYC, Upper East Side

Jamba Juice Organic Hot Blends

Girl Scout Cookies-Vegan?

Meet My Juicer: Super Angel

Starbucks Teas and Vegan Treats

Pastry and Baking Schools: Love/Hate Analysis

Have You Met Fran Costigan: Her New Book.

Big River Man Movie (Documentary) on Planet Green

Vitamin Water Connect. You a Fan?

Good, Bad and Ugly of Taco Bell's Diet Menu

TwitGrids Website (for Foodies)

Dr. Cow Tree Nut Cheese

10 Cool (Holiday) Finds

Reebok EasyTone Shoes

Special Event Mineral Water

Vegenaise Spread

Chipotle Vegan Garden Blend Burrito

OrangeX Juicer

Raw Vegan Snacks: Organic Avenue, One Lucky Duck and Two Moms Sea Crackers

Martha's Ambrosia Mix from Russ and Daughters

http://healthyhappylife.com/2009/09/gone-pie-vegan-bakery-brownies-part-1.html

Gone Pie Vegan Bakery Part Two: Pies and Cheesecake

Dandies Vegan Marshmallows

US Open Tennis: Green Initiatives, by MY Numbers

Foodie TV Top Ten List: What I'm Watching.

H and H Bagels: Water Brushed!

Babycakes NYC, Vegan Doughnuts

ONE Coconut Water: With a Splash of Flavor

Finds and Discoveries of the Week 8/26/09

TOMS Shoes

Bobby's Burger Palace

Kidrobot: Yummy Breakfast

Shang Restaurant: Singapore Slaw

MarieBelle Sorbetto Summer Bar

Liquiteria NYC, Grilled Soy Gouda Sandwich

Banana Fig Muffin: Le Pain Quotidian

Blenders: Vita-Pro vs. Blendtec vs. Oster Fusion

Newman's Own Signature Series Chocolate Bars

Birdbath-Build a Green Bakery, NYC

SoyJoy Bars

One Lucky Duck Mallomar

So Delicious Coconut Milk Beverage

Jamba Juice New Food Menu Items

Teany Cafe NYC

Amy's Kitchen Teriyaki Wrap

Wii Fit vs. Wii Active

NYC Greenmarket Tour, Review and Photos

Clean Plates NYC, Book Review

Delano Hotel, Miami South Beach

Frozen Papaya Trader Joe's

Ooba Beverage

Green Superfood Powders: Taste Test.

O.N.E. Beverage Line-Up: Cashew, Coconut, Coffee Berry and Acai.

Crofter's Superfruit Spread

O.N.E. Water, Spring Water for Charity

Zesty Lemon Tempeh from Lightlife

Dirt Candy Restaurant, NYC

Ginger Green Tea Muffin, Le Pain Quotidien

Amy's Kitchen Vegan Chili

Pixie Ojai Seedless Tangerine's

"That's Why We Don't Eat Animals" Children's Book.

Vermont Soy Tofu


Vegan Red Velvet Cake: Red Mango Bakery, Brooklyn NYC

Raspberry Lemon Cheesecake, Vegan and Raw, Pure Food Takeaway

Le Pain Quotidien's Apple Cannele, vegan

NYC Dining: Vegan-Friendly Mainstream Restaurants

Vegan Cookbooks and Guides: My Top Shelf

Jean Georges Likes Vegans: Books and Dining

Nespresso Espresso Machines

Le Pain Quotidien's Vegan Quiche

POM Wonderful: Pomegranate Juice

Chipotle Burritos

STOGO: Vegan Ice Cream Shop, NYC

Salad Dressings: Top Five Bottled Brands

Chicken-less BBQ Chicken: Trader Joe's brand

Amy's Kitchen Cakes: Chocolate and Orange

Dos Caminos Restaurant, NYC

Babycakes Vegan Bakery, NYC

Amy's Kitchen Tamale Verde

Organic Avenue, NYC

Soups to-go, NYC: Top Five List

Starbucks London Fog Tea Drink

Coconut Water

Pizza Hut "Natural" Pizza

Aveda Green Science Products

Petropics: Tiki Cat and Tiki Dog Pet Food

Oregon Chai: Boxed Chai Concentrate

American Spoon Pumpkin Butter

Wendy's Kids Meal

Chestnuts-Packaged, Ready to Eat

Vitamin Water vs. Trader Joe's Knock-Off

Russ and Daughters, NYC

RiceWorks Rice Chips

Trader Joe's Lemonade Frozen Concentrate

Probiotic Products: Top Five List

Yonah Schimmels Knishery, NYC

Le Pain Quotidien Blueberry Muffin

Favorite Munchies: My List

Seamless Web Online Food Delivery

Starbucks Vivanno Smoothies

Wall-E: Movie Review

Bookmark this page to get all the updates!

Healthy. Happy. Life. Blog Disclaimer

March 7, 2008 by Kathy Patalsky Leave a Comment

Recipes, wellness tips and nutrition advice is not meant to treat or cure any medical condition or disease. Always consult with your doctor about your personal health and wellness. I am not a Registered Dietitian, you can find one here, but I do have a B.S from American University in Washington DC, in Health Promotion. I also have two years in post-graduate study in health policy and nutrition. All reviews are strictly personal opinion. Always do your own research on products and companies before using a product you find on the internet. Healthy Happy Life does not claim responsibility for any of the products, restaurants or companies discussed on this site. All blog content is for entertainment purposes only.

Recipes: Fruit Sides and Salads

March 7, 2008 by Kathy Patalsky Leave a Comment


Vegan Entrees
* Soups * Desserts * Breakfast * Drinks and Smoothies * Breads * Fruit * Veggies and Salads * Dips, Snacks, Sauces * Sandwiches

Fruit Sides and Salads
Last Updated: 3/2012

* Pineapple Fried Quinoa with Tofu .. in a boat
* Cranberry Concord Sauce for Thanksgiving
* Papaya Lime Maple Morning Bowl
* Minted lime Summer Fruit Cup
*

Recipes: Desserts

March 7, 2008 by Kathy Patalsky Leave a Comment


Vegan Entrees
* Soups * Desserts * Breakfast * Drinks and Smoothies * Breads * Fruit * Veggies and Salads * Dips, Snacks, Sauces * Sandwiches

Desserts and Sweets
Last Updated: 3/2012

* Rose Velvet Cupcakes
* White Chocolate Macadamia Nut Cookies
* Raw Chocolate Strawberry Cashew Pie
* 16 Sweet Vegan Spring Treats - round-up
* White Chocolate Coconut Nests
* Chocolate Mint Cookie Pie/Cheesecake
* Chocolate Swirl Raspberry Cheesecake
* Chocolate Epiphany, Chocolate Mousse Pie
* Chocolate Cupcakes with Peanut Butter Frosting
* Coffee Cake Cinnamon Rolls
* No Bake Chia Cheesecake
* Easy Cookie Dough Ice Cream
* Banilla Cream Pie
* Cocoa Peanut Chocolate Chip Cookies
* Raw Chia Caramel Drizzle
* Coconut Milk Brown Rice Pudding
* Chocolate Chip Walnut Cookies with real vanilla
* Vanilla Bean Frosted Sugar Cookies
* Coconut Cocoa Cardamom Cashew Tea Cake
* Chocolate Peppermint Stick Sundae Mini Cake
* Vegan Pumpkin Pie Round-Up
* Jumbo Soy Nog Snickerdoodles
* Holiday Shakes: Persimmon & Soy Nog
* Pumpkin Macadamia Nut Scones
* Pumpkin Spice Maple Rice Pudding
* 5-Ingredient Pumpkin Cheesecake
* Sour-Cream Swirled Vegan Pumpkin Pie
* 4-Ingredient Vegan Pumpkin Pie
* Pumpkin Pecan Cinnamon Rolls with Ginger Icing
* Pumpkin Pie Pocket Tarts
* Cream Pies Gone Vegan - slideshow of recipes
* Peanut Butter Cups Candy
* Plump Pumpkin Cupcakes for Halloween
* Vegan "Almond Joy" Candy Bars
* Peanut Butter "Twix"
* 16 Veganized Candy Bars - Halloween feature
* Spooky Spiderweb Brownie Bites
* Hubbard Pumpkin Pie
* Double Pumpkin Swirled Pudding Pie
* 5-Ingredient Peanut Butter Banana Pudding
* 20 Naughty and Nice Desserts
* Pumpkin Pudding - 5 ingredients!
* Coconut Whippuccino
* Knobby Nosed Ghost Candy
* How-to Make Whipped Coconut Cream Dessert Topping
* Almost Tiramisu Espresso Cream Pie
* Vegan Banana Cream Pie
* Minty Grasshopper Cream Pie
* Grasshopper Pudding Parfait
* Cute Ghost Whip for Halloween
* Peanut Butter Cream Pie
* Easy Raw Cacao Chocolate Pudding
* Chocolate Cream Pie
* Vegan Jello with agar agar
* Peanut Butter Banana Swirl Shake
* 350 Calorie Banana Split Parfait
* Cozy Apricot Crumble
* Chia Seed Pudding
* Peanut Butter Cookies (for mikey.)
* Dessert for Breakfast (healthy AM-approved desserts)
* Soft Serve Lime Basil Sorbet
* Mini Peanut Butter Pillows
* Mini Pancake Cinnamon Rolls with Creamy Sweet Drizzle
* Lime basil Soft Serve Sorbet
* Peanut Butter Chocolate Crispy Squares
* Pumpkin Cinnamon Bun Layer Cake - with cream cheese frosting
* From Scratch: Peach Pie & Crust (with video!)
* Fun "Worm Hill" Chocolate Coconut Parfait
* Harry Potter Hedwig Cake - Owl Cake
* Peach Crisp
* Peach Pie and homemade vegan pie crust - video
* Easy Chocolate Molten Cake
* Pumpkin Cinnamon Bun Layer Cake
* Summer Sorbet Recipes
* Vegan Peanut Butter Desserts
* Peanut Butter Choco Chip Cheesecake
* Basic Vanilla baking Batter - cupcakes and more..
* Strawberry Cheesecake Bites
* Vegan Cheesecake - classic or custard-style
* Lemon Lime Tennis Ball Cupcakes
* Chocolate Mousse and Berry Jam Topping
* Root Beer Mocha Float
* Choco Peanut Butter: The "Elvis" Cake
* Salted Chocolate Caramel Sauce
* Buttery Crunch Oatmeal Cookies
* Dark Chocolate Covered Animal Crackers
* Mocha Root Beer Float
* Dessert Panini: Grilled Fruit and Chocolate
* Chocolate Dipped Pecan Cake
* Fresh Strawberry Tart
* Chocolate Peanut Butter Matzo Sandwiches - Passover
* 10 vegan shake recipes
* Chocolate Covered Animal Cookies
* Smores Sundae
* Pastel Flower Cupcakes
* Mint Chocolate Cupcakes
* Shamrock Shake veganized!
* "Black Swan" Choco-Vanilla Swirl Cupcakes
* Almond Butter Banana Shake
* Vegan Lemon Curd on Lemon-Poppyseed Muffins
* Chocolate Chip Clementine Muffins
* Chocolate Covered Strawberries
* Choco Peanut Butter Pudding, PB Caramel Sauce
* Black and Blueberry Heart Pie
* Vegan Caramel Apple Pie! (Apple Pie!!)
* Blueberry and Bosc Pear Pie
* Perfect Vegan Pie Crust
* Apple Cider Caramel Sauce
* Salted Peanut Orange Vanilla Rice Pudding
* Fresh Blackberry Pie
* Berry Berry Frosted Cupcakes
* Minty Smores Brownies
* Melted Chocolate Persimmon Panini
* Swirled Peanut Butter Chocolate Mousse Pie
* Vegan Pumpkin Pie from Scratch - with homemade gingersnap crust
* Molasses Ginger Cookies
* Cool Mint Chocolate Rice Crispy Squares
* Apple Dumpling Cinnamon Rolls
* 5-Ingredient Pumpkin Pie
* Walnut Chocolate Chip Cookies
* Chocolate Chip Peanut Cookies (NOT made by me..)
* Watermelon Custard
* PETA Butter Cookies
* Coconut Custard Pie with Papaya Sauce
* Key Lime Coconut Pie
* Chocolate Pom Pie w/ avocado secret ingredient!
* Fresh Spiced Citrus Raspberry Sauce
* Peaches and Banana Cream Pie
* Smores Ice Cream Sandwiches
* Chocolate Covered Cherry Pie-fait
* Vegan Ice Cream Toppings
* Smashed Choco PB Cherry Panini
* Spring Swirl Lamb or Layer Cake
* Creamy White Agar Frosting
* Chocolate Pom Pudding Parfait
* Sandy Vanilla Bean Cupcakes
* Walnutcracker Cookies
* Spelt Sugar Cookies with Cashew Cream Frosting
* Snowman Rice Crispies
* Coconut Snowball Cookies
* Double Dark Chocolate Mousse Pie
* Cheesecake Pumpkin Pie
* Pear Right-Side-Up Cake
* Chestnut Choco Cake. With Pumpkin Cream Frosting.
* Mint UFO Oatmeal Chocolate Chip Cookies
* Vegan Rice Crispy Treats
* Chocolate Pudding Hand Pies
* Just Almond and Chocolate Chip Cookies
* Pluot and Plum Perfect Parfait
* Healthier Fresh Fruit Tart
* Cherry Apricot Pie Bars
* Vegan Campfire Smores
* Vegan Rice Pudding
* Melted Peanut Butter Cup 'n Banana Shake
* Chai-Berry Short-Cup, Dessert Smoothie
* Nutty Peanut Brown Butter Cookies
* Zesty Lemon Custard Bars/Lemon-Aide Tofu Cups
* Double Chocolate Chip Soymilk Shake
* Diva Tofu-Chino Parfaits
* Black and White Cookie Cupcakes
* Chocolate Covered Strawberry Layer Cake
* Almond Butter "Nut-Tea" Cookies
* Ginger Poppy Seed Tea-Thyme Cookies
* "Goodbye Winter" Cocoa Cookies.
* "Red Carpet Ready" Strawberry Upside Down Cake
* Giddy PB Banana Choco-Oat Cookies
* Meyer Lemon 'Custard' Island Parfait

Recipes: Series

March 7, 2008 by Kathy Patalsky Leave a Comment

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Entrees
* Soups * Desserts and Sweets * Breakfast * Drinks, Juices and Smoothies * Breads and Loaves * Fruit Sides and Salads * Veggie Sides and Salads * Dips, Snacks and Sauces * Entertaining Appetizers * Sandwiches * Recipe Series * Kid-Friendly

Recipe Series Posts
Last Updated: 2/1/11

Vegan Pie Series!

Paninis and Grill Marks Series

Dining Out Series: NYC Vegan Eats

Salad Tour Recipe Series

Juicing for Health and Fun Series

Holiday Food Party: 12 Days of Vegan Treats

Vegan Thanksgiving Recipe Series

Veggie Girl Power Interview Series

Foods for Your Mood Series

Back to School Series: Eats for Kids of All Ages

Healthy Makeover Series: Summer Eats

Sweet Potato Friday!

Recipes: Breads, Muffins and Loaves

March 6, 2008 by Kathy Patalsky Leave a Comment

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Vegan Entrees
* Soups * Desserts * Breakfast * Drinks and Smoothies * Breads * Fruit * Veggies and Salads * Dips, Snacks, Sauces * Sandwiches

Breads, Muffins and Loaves
Last Updated: 2/2012

* Blue Corn Bread
* Chia Seed Banana Bread
* Butter Maple Spelt Biscuits
* Cheezy Garlic Witches "Broomsticks"
* Banana Pecan Chocolate Chip Morning Muffins
* Easy Pull-Apart Cheezy Breadsticks
* Easy Cheezy Sweet Potato Biscuits
* Bluebird Cake
* Cheezy Herbed Savory Waffles
* Berry Muffins - baking batter basics
* Blackberry Sunrise Skinny Muffins
* Pina Colada Muffins

* Lemon-Poppyseed Muffins with vegan lemon curd
* Chocolate Chip Clementine Muffins
* Buttery Maple Corn Muffins
* Cranberry Almond Swirl Muffins
* Pumpkin Spice Muffins (2 ways)
* Pumpkin Spice Orange Banana Bread
* Easy "A-ntioxidant" Breakfast "Carrot Cake" Bars
* Carrot Almond Spice Protein Muffins
* Sweet Potato Biscuits
* Simple Sweet Blueberry Walnut Muffins
* Figgy Pudding Muffins
* Cinna-Sugar Flutes
* Almond Pear Morning Muffins
* Orange Glow Muffins
* Pumpkin Spice Pecan Apple Muffins
* Cilantro Lime Agave Biscuits
* Giant Soft Pretzels
* Sea Salt 'n Cracked Pepper Biscuits
* Sweet Cherry Orange Peel Poppyseed Loaf
* Spelt Sweet Potato Biscuits
* Sweet Fresh Corn Cake: Scooped or Loafed
* Bluebird Bread
* Summertime Whole Wheat Focaccia Bread
* Lemon Poppyseed Chamomile Tea Bread
* Sweet Okra Corn Bread
* Walnut-Poppyseed-Pear Folded Sweet Bread
* Spiced Winter Citrus Apple-Pear Bread

Meditating Mushroom + My Mushroom Recipes!

March 6, 2008 by Kathy Patalsky Leave a Comment

mushroom

Mushroom Recipes on the blog!..
1. No-Cream of Mushroom Soup Rich and creamy soup. So flavorful and soothing. If you love a true mushroom soup, this is your go-to recipe!

2. Mushroom Marinara Melt Sandwich - Flavorful hot sandwich mingling marinara with skillet portobellos.

3. Vegan Shiitake Bacon - A mushroom spin on vegan bacon!

4. Vegan "Clam" Chowder - This creamy cashew-based soup uses mushrooms to add flavor and 'clam' texture.

5. Baked Rosemary Mushroom Fries with dipping sauce - Love this mushroom appetizer using mushroom fries. The dipping sauce is so good.

6. Mushroom Breakfast Sandwich - Breakfast just got better when it is mushroom-infused!

7. Mushroom Philly Cheese Sandwich - Totaly favorite in our house! This "Philly Cheese" is vegan and loaded with melty-amazing flavor.

8. Sweet Potato Mushroom Quesadillas - These flavorful quesadillas do not even need cheese!

9. Easy Vegan Portobello Pizzas - This is a fun way to make crust-free pizzas using mushroom caps! You will be amazed how much you do not miss the crust! And how easy these are. Fun to make too!

10. Mushroom-Chickpea Hazelnut Tart - Holiday perfect vegan tart!

11. Teriyaki Portobello Burgers - These veggie burgers with homemade teriyaki sauce and pineapples are super flavorful and summer-perfect.

12. Purple Winter Bowl with Maitake - Fun and colorful bowl for winter meals.

13. Sunny Mushroom Burgers
- I adore these veggie burgers! Mushrooms make the best, most tender burgers.

14. Spicy Peanut-Portobello Kale Rice Bowl - A fan favorite rice bowl. Loaded with peanut kale goodness.

15. Mushroom Walnut Veggie Burgers - These hearty veggie burgers actually kinda look like the real thing. Love the mushroom flavor and texture of these.

16. Spaghetti + No-MeatBalls - Mushrooms make a great add-in for bean balls!

17. Black Bean Mushroom Soup with avocado - entree soup loaded with hearty beans and mushrooms. Avocado on top!

18. Salsa Verde Salad with mushrooms - Colorful, sassy green salsa bowl.

19. King Oyster Mushroom "Scollops" - Fun veganized version of scallops. Delicious too!

20. Mushrooms in Paris Plate - Pretty entree bowl.

21. Skillet Pasta with mushrooms - Restaurant style pasta loaded with mushroom accents!

Recipes: Drinks, Juices, Smoothies

March 5, 2008 by Kathy Patalsky Leave a Comment


Vegan Entrees
* Soups * Desserts * Breakfast * Drinks and Smoothies * Breads * Fruit * Veggies and Salads * Dips, Snacks, Sauces * Sandwiches

My Smoothie blending machine of choice: Vitamix. Read Why. Buy a Vitamix from my link and get free shipping! -> Vitamix website

Drinks, Smoothies, Juices, Beverages
Last Updated: 3/2012

* Salute to Green Smoothies - with recipes
* 3-Tier "Happy Easter" Smoothie
* Watermelon Strawberry Frosty
* Purple Power-Up Green Smoothie
* Apple Peanut Butter Banana Shake
* Rainbow Sangria
* Sunny Sweet Citrus Spring Green Smoothie
* Strawberry Acai Refresher Smoothie
* Aloha Pineapple Shake
* Sassy Sweet Green Smoothie
* Trio of Agua Frescas - akak "Lazy Frescas"
* Super Juice: The Citrus Kicker
* 7 reasons to drink Coconut Water!
* How-to Veganize Fancy Soy Lattes
* Juice Cleanse with Pressed Juicery
* Grapefruit-Cado Sunrise Smoothie
* Cozy Cardamom Spiced Breakfast Latte
* Raw Chocolate Shake
* Pumpkin Cider Smoothie
* Coconut Whippuccino
* Carrot Juice for Steve Jobs
* Pumpkin Spice Chai Tea Latte
* Fizzy Pomegranate Lime Cocktail
* Vanilla Coconut Cream Latte with vegan whip
* Grumpy Gator green Smoothie
* 2-Ingredient Island Shake
* Peanut Butter Banana Swirl Shake
* Frosty Ginger Grapefruit Zinger
* Straight A Smoothie
* Frozen Basil Limeade
* Refreshing Mint Lime Grapefruit Fizz
* Lime Papaya Protein Smoothie
* 20 Summer Smoothie Recipes - slideshow
* Blueberry Coconut Water Frosty
* Watermelon Lime Frosty
* Strawberry Peach Coconut Water Frosty
* Watermelon Frosty - or Margarita
* Vibrant Fresh Orange Juice Frosty
* Two-Step Almond Milk
* Kiwi Basil Smoothie
* Pretty in Pink Grapefruit Smoothie
* Mocha Root Beer Float
* Kiwi Watermelon Frosty
* Easy Mango Acai Smoothie
* Grab 'n Go Chocolate Power Shake!
* Smoothie Break - and Smoothie Flavor Trends for summer
* Ten Smoothie Tips for Summer
* Triple Citrus Lemonade
* Frosty Citrus Margarita - cinco de mayo recipes
* Spa-ahhh Water at Home - Mint Citrus
* Bananas and Peaches and Cream Shake
* Dark and Frosty Acai Smoothie - with VIDEO
* It's Smoothie Season - inspiration!
*
Avocado Smoothies!
Pina-Vocado and Berry-Cado
* Grapefruit-Lovers Smoothie
*
Frosted Strawberry Lemonade
- Healthy Slurpee
* Frosty Punch Romaine
* My Juicing Project
* Shamrock Shake veganized!
* Spring Forward Smoothie
* Fizzy Ginger Blood Orangeade
* Almond Butter Banana Shake
* Spicy Appletini and other 'Oscar-inspired' recipes
* Valentine's Day Smoothies
* I heart You Fresh Strawberry Smoothie on Babble FamilyKitchen
* Minty Creme Cocoa
* 10 Ways to Make Bubbly Better!
* Soy Nog 2010
* Santa's Special Pink Peppermint Shake
* Frosty Frozen Smores Shake
* Apple Pie Shake
* Sticky Date Coco Shake
* PinCelCarGin Juice
* Spiced Blackcurrant Smoothie
* Scary Cherry Fizz Punch (alcoholic)
* Pumpkin Spice Latte at home!
* Mocha Monday with Whip ...or Cocoa
* Summer Smoothies PHOTO Tour.
* Pinky Sweet Smoothie
* Coffee Blended Soy Bevie - At Home!
* Recipe Rewind: Kickstart Smoothie
* Vibrant Ginger Green Tonic
* Banana Berry Soymilk Smoothie
* Spicy Carrot Sunrise Mimosa
* Blueberry Acai Smoothie
* Strawberry Banana Chocolate Shake
* Strawberry Lemonade Smoothie
* Apple Spinach Lemon Greenmarket Juice
* Peachy Lychee Daiquiri
* Golden Spicy Beet Juice
* Diet Juices: Spicy Jicama and More...
* Cantaloupe Juice
* Juicing Experiments: Grape, Pepper and Broccoli
* AM Sunrise Juice
* Green Juice 101
* Fresh Pineapple Juice
* Super Sinus Juice
* Fresh Papaya Juice
* Juicing for Health and Fun Series
* Fresh, Real Apple Juice
* Easy Energy Almond Shake
* Premium Red Sangria
* Spiced Vanilla Soy Nog
* Two Cups of Cocoa
* North Pole Peppermint Chai
* Ginger Pear Juice Shooters
* Pumpkin Pie Shake
* Fresh Pomegranate Juice
* My Glass is Greener Juice
* Calm Chamomile Banana Smoothie. Zen Blended.
* Green Edamame and White Bean Soy Milk
* Razzle Dazzle Me Smoothie
* Totally Tropical Smoothie
Char's Half-Frozen Lemon-Mint Water
* Ginger Snap Smoothie
* Triple Threat Acai Smoothie
* Red, White and Blueberry Smoothie
* Top Ten List: Summertime Smoothies and Juices to Revive you.
* Melted Peanut Butter Cup 'n Banana Shake
* Fruity Fizz White Sangria (contains alcohol)
* Fresh Peach Hemp Protein Smoothie
* Chai-Berry Short-Cup, Dessert Smoothie
* Fresh Strawberry Papaya Coconut Smoothie
* Double Enzyme Smoothie: P3B2, Pineapple Papaya.
* Peach Papaya Smoothie. Dreamy.
* Yellow Fruity Frothy
* Ooba Citrus Sangria
* Acai Soy Smoothie with Green Powder
* Calm Tummy Banana Smoothie
* Tropical Pink Cashew Juice Smoothie
* Fresh Ginger Raw Banana Smoothie
* Jazzy Apple Ginger Juice
* Organic Fresh Kiwi Raspberry Acai Smoothie
* Coconut Ice Cubes: Smoothie Tip
* Super Enzyme Pineapple Banana Smoothie
* Frozen Coconut Water
* 20 Smoothie Tips & Recipe Ideas
* Kumquat Mandarin Sunrise Juice
* Pomegranate Smoothie
* Frosted Ginger-Lemonade. Pear-Sweetened.
* Poor Man's Fire Chai
* Guava Synergy Banana-Kiwi Daiquiri
* Ginger-Lemonade. Pear Sweetened.
* Wild Blueberry Kick-Start Smoothie
* Goji Soy Chai Tea Latte

Recipes: Breakfast

March 4, 2008 by Kathy Patalsky Leave a Comment


Vegan Entrees
* Soups * Desserts * Breakfast * Drinks and Smoothies * Breads * Fruit * Veggies and Salads * Dips, Snacks, Sauces * Sandwiches

Breakfast
Last Updated: 3/2012

* Superfood Toast
* Shamrock Breakfast Sandwich, kale, pepitas, avocado
* Coconut Lime Tofu Scramble with harissa
* Tofu Frittata with Fresh Herbs
* Cracked Farro Porridge with berries
* Coffee Cake Cinnamon Rolls
* Super Food Steel Cut Oats
* Citrus Carrot Tofu Scramble
* Truffled Tofu Scramble with Umeboshi and Peas
* 6 Secret Scramble Ingredients
* Peanut Butter Apple Vegan Pancakes
* My Raw Breakfast - power fuel
* Gingerbread Swirl Cream of Wheat Cereal
* The Vegan Big Stack Breakfast Sandwich (double layered!)
* Ginger Cream Cheese Glazed Banana Pancakes. Fluffy!
* Cinnamon Citrus Soy Nog French Toast - made with triangle pita bread
* Salad for Breakfast: How-to!
* Sunrise Citrus Seared Tofu Cubes
* Holiday Cranberry Macadamia Banana Oats
* Pumpkin Macadamia Nut Scones
* 18 Holiday-Season Breakfast Recipes
* Tofu Scramble Cheezy Hash Pockets
* 14 Snow Day Cozy Breakfast Ideas
* Cinnamon Rolls: Pumpkin Pecan with Ginger Cream Frosting
* Pumpkin Pie Pocket Tarts
* Jack-o-Pumpkin Breakfast Sandwich with Pumpkin Butter
* Pumpkin Pie Oatmeal
* Apple Jack Flapjacks
* Chia Seed Breakfast Bowl
* Peanut Butter Oat Bars - no bake, raw
* Sticky Banana Bread Quinoa Bowl
* 15 Dessert for Breakfast Recipes
* Maple Sweet Vegan French Toast
* Breakfast for Dinner Recipes
* 5-Ingredient Tofu Scramble
* Cheezy Herbed Savory Waffles
* Secret Ingredient Savory Hash Browns
* Mini Pancake Cinnamon Rolls with Creamy Sweet Drizzle
* Straight A Smoothie
* Daiya Pepperjack Breakfast Burrito - tofu scramble
* Berry Muffins or Waffles - baking batter
* 20 Vegan Breakfast Ideas
* Sweet Pink Berry Bagel - Vegan Cream Cheese
* Maple Peanut Banana Bread Waffles
* Breakfast Quinoa Bowl
* Triple Stacked Breakfast Quesadilla
* Vanilla Cherry Coconut Breakfast Risotto
* Reasons to Eat Breakfast
* Cashew Kamut Pancakes with Coconut Maple Cream
* Vegan Lemon Curd on Lemon-Poppyseed Muffins
* Chocolate Chip Clementine Muffins
* Chef Nate Appleman's Roasted Grapefruit, w/ added roasted kiwi/blackberries
* Blueberry Citrus Waffles
* Tofu Scramble Test Kitchen
* Pumpkin Swirl Cream of Wheat
* Pumpkin Spice Latte at home!
* Mocha Monday with Whip ...or Cocoa
* Inspired Almond Fig Breakfast Risotto
* Pumpkin Spice Orange Banana Bread
* Easy "A-ntioxidant" Breakfast "Carrot Cake" Bars
* Fresh Watermelon Breakfast Custard
* Purple Pepper Eater
* 15 Min Breakfast Sandwich
* Puffed Cereal Summer Berry Bowl
* Sunny Mushroom Tempeh Morning Bagel
* Fuyu Spice Healthy Oatmeal
* Holiday Tangerine French Toast
* Pop-Quiz Toast-Ups
* Pluot and Plum Perfect Parfait
* Tofu Scramble "Good Morning" Pasta
* Saffron Scented Tofu Scramble
* Morning Melon Bowl
* Vegan Tofu Quiche with Herbed Crust.
* Savory Brunch Melty Muffin
* Tiki Squares. Oatmeal Bake.
* Vegan Rice Pudding
* Tempeh Bacon, aka Facon
* Almond Buttered Toast: The Jean-George Breakfast
* I Love Okra! Folded Corn Cakes
* Giggling Morning Muffin Sandwich
* Kiwi Cherry Almond Oatmeal
* Recipe: Goji-Lime Pear Pancakes. Sunday Brunch Awaits.

Super Foods Index

March 3, 2008 by Kathy Patalsky Leave a Comment

Pumpkin-1.jpg

Super Foods Index

Recent Posts are at the top of the list
Last Updated: 11/4/10

Embracing Pumpkin! Recipes..

Fluffy Quinoa

Exotic Eats: Cherimoyas, Kyuris and Papayas

Seasonal Eats: Five Fave Spring Produce Picks.

Giant Shiitake Mushroom and how to cook it

Eat the Rainbow: Fruits/Veggies Color list

Nutritional Yeast

What is Kombucha?

Blueberries! Blueberries! A poem...

Maple Syrup: Grade A vs. Grade B

Acai Facts and a recipe

Seasonal Fall Produce: 5 to Try and Why.

The Vegan's Hundred Foods List

Foods for Your Mood Series

California Organic Mangoes:Not Hot Water Washed!

SOY: If my Soy Beans are Green Why is my Soy Milk White?

Plantains

Lychees

Molasses

Asparagus

Agave Syrup 101

Fennel Bulb

Galia Melon

Cherries

Fresh Corn

Papaya

Watermelon

Napa Cabbage

Mache and Ten More Greens

Ramps: Photo Essay

Beets

Jicama

Okra

Brussel Sprouts

Walnuts

Summer Squash

Melon 101

Grapes

Pineapple

Sweet Potato

Kiwiberry

Brazil Nuts

Mango: Tropical Delight

Persimmons: Simply Sweet or Super Fiber Food?

Mushrooms:101

List of High Nutrient Super Foods! Find and Fix your Nutrient Gaps Fast!

One Singular Sensation: RDA Boosting Superfoods List

Tofu vs. Seitan

Peas

Chocolate: Chocolatier Brands

POM: Pomegranate Juice

White Flesh Grapefruit

Pears: Com-pear-ing Pears

Quinoa: So Keen on "Keen-wah"

Kale: K is for Kale!

Kumquats: Nature's Sweet Tarts!

Brown Rice: Super Food. White Rice: Not so Much.

Winter Citrus Smorgasbord

Apricot: Super Food!

Peas: Pea Soup

Fresh Coconut Water: From a Coconut, not a Box!

Goji Berry Secret!

Perk-Your-Body-Up Foods List! (not coffee.)

Coconut Water 101: Haven't You Heard?!

Butter vs. Oil

Tempting Tempeh

Superfoods List 2009

Spirulina: Ten Facts.

Tea: AnTioxidants!

Honeycrisp Apples: Super Fruit!

Spicy Food Benefits

Chestnuts: Go Nuts! Without the fat.

Thanksgiving Super Foods

Probiotic Products: Top Five List. Friendly Bacteria!

Grilling Fruit: Top Ten List

Top Ten Super Foods Your Mom Didn't Have!

Phytochemicals 101

Nuts for Nuts 101

Updated Frequently! Bookmark!

Recipes: Vegan Soups

March 3, 2008 by Kathy Patalsky Leave a Comment


Vegan Entrees
* Soups * Desserts * Breakfast * Drinks and Smoothies * Breads * Fruit * Veggies and Salads * Dips, Snacks, Sauces * Sandwiches

Soups
Last Updated: 3/2012

* Vegan "Clam" Chowder
* Pink Cauliflower Soup
* Leek Mushroom Potato Stew
* Senate Bean Soup
* Broccoli Cheddar "witches brew" soup with "broomsticks"
* Ginger Sage Pumpkin Butternut Squash Soup
* Cozy Chili Bean Soup
* Roasted Garlic Cauliflower Maple Soup
* Roasted Tomato Soup with Grilled "Cheese" Sandwiches
* Easy Herbed Potato Soup
* Ridiculously Easy Cheddar Potato Soup with Tempeh Facon Bits
* Kathy's Veggie Pasta Stew-p
* Homestyle Vegan Split Pea
* Split Pea Soup, Harissa Accented
* Vegan SOUP Post!
* Rustic Three Squash Soup
* Too Many But Just Enough Ingredients Veggie Stew
* Vegan Chili
* Garden Dill White Bean Soup with Sweet Potato Biscuits
* Creamy Cauliflower Soup
* Broccoli Jack Soup with Map-oltle Tempeh Croutons
* Spicy Broccoli Cheddar Soup
* Savory Roasted Red Pepper Soup
* Classic Vegan Carrot Ginger Soup
* Fiesta Jalapeno Carrot Ginger Soup
* Sweet Spiced Corn Chowder

Vegan Entrees

March 2, 2008 by Kathy Patalsky Leave a Comment


Vegan Entrees
* Soups * Desserts * Breakfast * Drinks and Smoothies * Breads * Fruit * Veggies and Salads * Dips, Snacks, Sauces * Sandwiches

Entrees
Last Updated: 3/2012

* Citrus Superfood Taco Night - Tofu, Quinoa, Guac
* Spicy Chili Veggie Burgers
* Easy Sweet Potato Bean Burgers with avocado *must try!*
* "Meat" and (Sweet) Potatoes Feast - salad style
* Pineapple Fried Quinoa with Tofu .. in a boat
* Easy "Corned Beef" and Cabbage - vegan St Patty's feast
* Orange Dijon Seitan Sausage
* Coconut Lime Tofu Scramble with harissa
* Smoky Maple Seitan
* Mushroom Kale Rice Bowl
* Peanut Ginger Kale Rice Bowl
* 21 Healthy Meals in a Bowl!
* Green Goddess Bowl
* Top 20 Posts of 2011 - includes entrees
* Garlic Leek Chow Mein
* Garlic Veggie Udon Noodle Stir Fry with Tofu
* Vegan Macro Meal - how-to
* Peanut Lime Soba Noodle Bowl - with Tofu Triangles
* Spicy Chipotle Shells and Cheez with Field Roast
* Family Meal - Mac/Cheese, Spinach, Nuggets and more
* Mandarin Orange Crispy Chick'n Fried Rice
* 3-Ingredient Buffalo Nuggets
* 11 Vegan Protein Entrees (for Thanksgiving and more)
* Cali Veggie Burger Sliders with Carrot Sunshine Slaw
* Mandarin Orange Gardein Chick'n Salad with Shiitakes
* Salt and Pepper Tofu Triangles
* Sweet Potato Coconut Cashew Rice Bowl
* Pumpkin Chickpea Hemp Fritters
* Fun Vegan Taco Night!
* Tofu Crunch Salad, mock "chicken" salad
* 15 ways to prepare tofu
* Seared Tofu Triangles over couscous, candied cashews, broccoli
* Great Pumpkin Pizza
* Fall Pasta with shiitakes, squash and sage
* Oven Baked BBQ Beans, Lentils and Barley
* English Muffin Mini BBQ Veggie Pizzas
* Pumpkin Apple Walnut Harvest Rice
* Seared Tofu, Tamari-Maple
* Veggie Gyros - Food Truck Eats
* Sumac Ginger Tofu with Red Quinoa, Oyster Mushrooms and Broccoli
* Coconut Ginger Rice and Veggie Wontons Plate
* Fake-Out Mac & Cheez
* "Chickn-Fried" Seitan Cutlets - Country-Fried
* Lemon-Sunflower Pesto Pasta
* Sunny Mushroom Nuggets and Veggie Burgers
* White Gravy-Slathered Gardein Tenders - and biscuits
* Easy Cheezy Kids Pasta - Nutritional Yeast and Peas
* Garden Veggie Sloppy Joes
* Silly Green Pesto Alphabet Pasta
* Veggie Lemon Pasta - for the week (make-ahead recipe)
* Lemon Herb Veggie Burgers - veggie burger test kitchen
* Sloppy Joeys for Kids
* Easy Vegan Burrito Night
* Breakfast for Dinner Recipes
* BBQ Portobello Burger - Daiya Cheesy
* Tofu "Lego Bites" for kids of all ages..
* The Vegan Cobb Salad
* White Miso Broccoli Tofu Bowl
* Aloha Pizza
* Veganized Chili Cheese Hot Dogs
* Watermelon and Tofu Feta Basil Salad
* Vegan Enchiladas
* Pacific Rim Ginger Summer Rolls
* Cashew Cream Sauce Smothered Burritos
* Black Bean Fiesta Burgers
* Potato Alfredo
* "Cheese & Bacon" White Bean Burgers
* Lemon Leek Pesto Penne
* Angry Birds Pizza
* Verde Potato Alfredo
* Silly Sweet Potato Pizza
* Spicy Lasagna Verde Revisited! 2011 version
* Cheesy Broccoli Pizza
* Vegan Hummus Spiral Wraps
* Speedy Cheesy Protein Pasta
* Dinner Idea: Feisty Fiesta Feast Menu
* Tempeh Tacos w/ Radish Slaw
* Winter Harvest Pasta Bowl
* Easy Fennel/Apple/Citrus Slaw with Tempeh Cubes
* Light and Sassy Cole Slaw w/ Sesame Tempeh Cubes
* Curried Quinoa Wrap
* Balsamic Brussel Sprout Pearl Onion Pizza
* Quickie Homestyle Chick'n Quesadillas
* Easy Tahini Curried Carrot Salad w/ Sticky Ginger Tofu Cubes
* Smoky Tempeh Wrap
* Vegan Chili
* Rustic Tofu Veggie Pot Pie with a Sweet Potato Biscuit Crust
* Currant Maple Citrus Loaf
* Vegan Power Lunch (or dinner) Pasta
* Acorn Alfredo
* Cheezy Roasted Broccoli over Golden Quinoa
* Vegan Spinach Alfredo Pasta
* Harvest Sage Red Quinoa w/ Spicy Fennel Bean Puree
* Corn Cake or Mushroom Bean Balls
* Easy Cheezy Peasy Pasta Balls (Israeli Couscous)
* Stuffed Squash Blossoms w/ Saffron Rice
* Coco-Almond Quinoa Risotto with Mushroom Saffron Gravy
* Rockstar Pesto Pasta
* Cheese and Peas and Pasta
* Tempeh Cubes and Spaghetti Marinara
* Chilled Soba Noodles
* Vegan Ricotta "Cheese" Lasagna with Veggies and Tofu
* Vegan Mac n Cheese, 2 Recipes
* Green Pesto Pasta Spirals - Shortcut Recipe
* Pad Thai Soba Noodles with Spicy Peanut Sauce
* Wasabi Citrus Soba Noodles with Beech Mushrooms
* Cheesy Chili Bread Bowl with San Marz Tomatoes
* Cranberry-Soy Sauce Tofu
* Festive Main Dish Proteins: 15 ideas.
* 5 Step Pumpkin Platter

Kathy's Recipe Index

March 1, 2008 by Kathy Patalsky 66 Comments

Recipe Index

Healthy Happy Life TERMS OF USE

March 1, 2008 by Kathy Patalsky Leave a Comment

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Forums
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WWW.HEALTHY-HAPPY-LIFE.COM

Privacy Policy for Healthy. Happy. Life.

March 1, 2008 by Kathy Patalsky Leave a Comment

Privacy Policy for Kathy Patalsky's website

Polished DC, LLC
https://www.healthyhappylife.com

We recognize that your privacy is important. This document
outlines the types of personal information we receive and
collect when you use Kathy Patalsky's Lunchbox Bunch Blog: http://www.healthyhappylife.com, Polished DC, LLC, as well as some
of the steps we take to safeguard information. We hope this
will help you make an informed decision about sharing
personal information with us.

Kathy Patalsky's Lunchbox Bunch Blog: http://www.healthyhappylife.com, Polished DC, LLC strives to maintain the highest
standards of decency, fairness and integrity in all our
operations. Likewise, we are dedicated to protecting our
customers', consumers' and online visitors' privacy on our
website.

Personal Information

Kathy Patalsky's Lunchbox Bunch Blog: http://www.healthyhappylife.com, Polished DC, LLC collects personally identifiable
information from the visitors to our website only on a
voluntary basis. Personal information collected on a
voluntary basis may include name, postal address, email
address, company name and telephone number.

This information is collected if you request information
from us, participate in a contest or sweepstakes, and sign
up to join our email list or request some other service or
information from us. The information collected is internally
reviewed, used to improve the content of our website, notify
our visitors of updates, and respond to visitor inquiries.

Once information is reviewed, it is discarded or stored in
our files. If we make material changes in the collection of
personally identifiable information we will inform you by
placing a notice on our site. Personal information received
from any visitor will be used only for internal purposes and
will not be sold or provided to third parties.

Use of Cookies and Web Beacons

We may use cookies to help you personalize your online
experience. Cookies are identifiers that are transferred to
your computer's hard drive through your Web browser to
enable our systems to recognize your browser. The purpose of
a cookie is to tell the Web server that you have returned to
a specific page. For example, if you personalize the sites
pages, or register with any of our site's services, a cookie
enables Kathy Patalsky's Lunchbox Bunch Blog: http://www.healthyhappylife.com, Polished DC, LLC to recall your specific
information on subsequent visits.

You have the ability to accept or decline cookies by
modifying your Web browser; however, if you choose to
decline cookies, you may not be able to fully experience the
interactive features of the site.

A web beacon is a transparent image file used to monitor
your journey around a single website or collection of sites.
They are also referred to as web bugs and are commonly used
by sites that hire third-party services to monitor traffic.
They may be used in association with cookies to understand
how visitors interact with the pages and content on the
pages of a web site.

We may serve third-party advertisements that use cookies and
web beacons in the course of ads being served on our web
site to ascertain how many times you've seen an
advertisement. No personally identifiable information you
give us is provided to them for cookie or web beacon use, so
they cannot personally identify you with that information on
our web site.

Some third-party advertisements may be provided by Google,
which uses cookies to serve ads on this site. Google uses the
DART cookie, which enables it to serve ads to our users based
on their visits to this site and other sites on the Web. You
may opt out of the use of the DART cookie by visiting the

Google ad and content network privacy policy
.

Browsers can be set to accept or reject cookies or notify
you when a cookie is being sent. Privacy software can be
used to override web beacons. Taking either of these actions
shouldn't cause a problem with our site, should you so
choose.

Children's Online Privacy Protection Act

This website is directed to adults; it is not directed to
children under the age of 13. We operate our site in
compliance with the Children's Online Privacy Protection
Act, and will not knowingly collect or use personal
information from anyone under 13 years of age.

Non-Personal Information

In some cases, we may collect information about you that is
not personally identifiable. We use this information, which
does not identify individual users, to analyze trends, to
administer the site, to track users' movements around the
site and to gather demographic information about our user
base as a whole. The information collected is used solely
for internal review and not shared with other organizations
for commercial purposes.

Release of Information

If Kathy Patalsky's Lunchbox Bunch Blog: http://www.healthyhappylife.com, Polished DC, LLC is sold, the information we have
obtained from you through your voluntary participation in
our site may transfer to the new owner as a part of the sale
in order that the service being provided to you may
continue. In that event, you will receive notice through our
website of that change in control and practices, and we will
make reasonable efforts to ensure that the purchaser honors
any opt-out requests you might make of us.

How You Can Correct or Remove Information

We provide this privacy policy as a statement to you of our
commitment to protect your personal information. If you have
submitted personal information through our website and would
like that information deleted from our records or would like
to update or correct that information, please click on this
link and/or use our Contact Us page.

Updates and Effective Date

Kathy Patalsky's Lunchbox Bunch Blog: http://www.healthyhappylife.com, Polished DC, LLC reserves the right to make changes in
this policy. If there is a material change in our privacy
practices, we will indicate on our site that our privacy
practices have changed and provide a link to the new privacy
policy. We encourage you to periodically review this policy
so that you will know what information we collect and how we
use it.

Agreeing to Terms

If you do not agree to (website/company name's) Privacy
Policy as posted here on this website, please do not use
this site or any services offered by this site.

Your use of this site indicates acceptance of this privacy
policy.

 copyright 2023 - all images and content copyright Kathy Patalsky - or otherwise stated.

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Hi, I'm Kathy! I'm so glad you are here! I've been sharing my vegan life and recipes here on the blog since 2007...

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