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10 Back to Work Tips for Moms

September 14, 2023 by Kathy Patalsky Leave a Comment

back to work mom kathy

Back-to-school season is in full swing, and I'm embracing it by excitedly going back to work. FINALLY. It's been three years, guys. So today I am sharing my 10 Back to Work Tips for Moms. Working mom mantras.

(Actually, you do not have to be a mom to feel most of these mantras. We are all "mom" to something in our lives, yes?)

kathy north tahoe summer standing rock pink bathing suit

Summertime '23 - toddler edition.

Ah, summertime '23. It was a magical time. Filled with chlorine-hair pool days, white sunscreen noses and sand in all the places - toes, car seats, eyelashes --- beach faceplants happen.

It was a season of melted purple popsicle fingertips and french fry and ketchup-scented kisses. Those dependable sprinkles of Disney Plus, Cars and Elsa, Trash Truck, Minnie Mouse and our new obsession with the pony segment of Fantasia.

Gymnastics, soccer, swings and slides. Baby bumps, bruises, ouchies and Band-Aids. Plenty of afternoon dance parties. Sun-tired naps. Learning the words to Shake it Off for mom's sake, and really mastering our rendition of Into the Unknown, complete with arm choreography, costumes and backup vocals.

A few Disneyland visits in the ridiculous sweltering heat. A few dunks in the crystal blue snow-melted waters of Tahoe. Playdates with fave friends, road trips and scooter rides as far as the eye could see.

I do. I do love you, summertime. But I'm pretty fond of flirting with fall right now.

One week until it is officially fall.... September 22nd 2023 everyone.

mom and daughter summer snuggles
hiking with a toddler lake tahoe

Time to Work

Back to school season, for me, means back to work. I am scared, excited and yes, a bit anxious for this transition. Last year - actually the past three years - felt like a failure for getting back into work mode. It never came to fruition as I had envisioned. That first year of preschool was a lot. These first few years of parenting -- a lot.

With school came lunch-packing, wake-up and bedtime routines, a million sicknesses and boxes of tissues. Tears and adjustments. For my kiddo - and parents!

So this year, I am letting go of too many expectations, but also going in with "let's do this" energy. Because, energy is important. My energy this year is reminiscent of those GirlBoss days, a la 2010-ish. But sidenote, RIP "Girlboss," I guess. Anyways.

sand dune hill los angeles

PS. Rosalie is THREE

Ps. Did I tell you that my little child is three now! Oh my goodness. Biggest change from last year? Potty training and the level of conversation skills going on. We have a toddler rapport now. It's like having a mini-me that exudes the sassiness and swagger of her daddy. She's a bee-saving, stuffie-cuddling, imagination-minded little ambitious, quiet, sweet leader of all. God, I love her.

PPS. Taylor Swift Edition

Ever since my Eras Tour night, I have been an actual Swiftie. Converted!

I have been listening to Vigilate Sh*t, a la Taylor Swift, on repeat this morning to get in a mom-is-working sort of, badass-y, mood. We need a ten-minute version of Vigilante Sh*t. It's too short. CC TayTay on that one.

Ok, let's go.... 10 Back to Work Tips for Moms. But first...

Back to Work: Goal Setting

  1. Mom Time.
  2. Monetization.
  3. Passion + Joy + Fulfillment.

Before looking at a few back to work mom mantras, I always think the first step to any project is clarifying your goals. What are your three main goals? I'll start...

For my work, my goals are:

1 - Connection + Storytelling

Number one, is storytelling and connection via creation. To tell stories and create art and content that I am truly passionate about. Content and stories that bring value to those on the receiving end. I think stories are all about connection. To my community. Friends and followers. YOU.

2 - Work/Life Balance

Number two, to be able to balance my work time with being a mom. Being mom comes first. I want to be a mom with enough energy to play a little, be present and not feel totally dragged down by my attempt at work/life balance.

Because let's face it the phrase "work/life balance" is ridiculous.

3 - Monetize

And number three, my goal with work is to monetize my work efforts. I am not just out here creating for the sake of fulfillment, I want to be making money while working. Nothing wrong with that, moms! and dads!

I'm going to say it. I love being artist, creator Kathy, but I miss making money, guys. And I'm really ok with feeling that way. I was so proud of the income I made in my most successful days of blogging and being a brand representative and writing cookbooks. It makes me feel proud to contribute to my family's financial needs. So I want that piece of my life back. I am excited to be working on something BIG via my Finding Vegan brand.

RIP GirlBoss?

They say the "Girlboss is Dead" but I don't think that is entirely true. It just needs a name change and PR revamp.

The modern "girlboss" is now a woman who is in control of her career, and has ambitions bigger than herself. Simple.

Have you noticed all these RIP girlboss posts lately? The Atlantic, The Cut.

kathy at desk 23

10 Back to Work Tips for Moms

#1 Are You a Maker or Master?

One thing I loved about summertime was being able to close my eyes and think random thoughts. Next to a napping toddler.

Once I start working, my mind gets so focused on the actual project that I don't have time to... think. And one thing I realized about myself this summer -- because we never stop learning about ourselves -- is that I am a maker before I am a master.

What does that mean? Well, I could do an entire book on this theory, but looking back on my life, I realized that I hold the skill and gift of being a maker. Creating. Actually putting one foot in front of the other and making something my own and crafting something new. Making something from scratch - brand new.

One example of this is recipes. Some people love to re-create recipes from books and master their faves. I much prefer to create new recipes and play and experiment. Another example is art. Some people love to learn a technique and master it. I much prefer to create my own stories, songs, art pieces no matter how imperfect. And actually tell stories through them.

Some people I love are masters. They want to learn from someone else and master something. Yes, I strive to make something the best I can, but being a "maker" is a gift. And it may make me a bit less focused on one path in life, but that's all part of it.

lake tahoe rocks summer

I am a storyteller and a soul-sharer. I want to create and share something new

What are you? A Maker or a Master?

As you move into this next season of your life - what are you? A master or a maker? Finding out may actually help you feel more confidant in your skills and stop comparing yourself to the "other" type of person.

Masters may feel like they never make their skills their own or create anything new. While makers may feel like they are never 'good enough' or as perfect as masters.

Anyways. This realization really helped me this summer! Instead of wallowing in perfection, I am excited to make and share and tell stories.

#2 Do Scary Stuff - Challenge Yourself

I recently watched an interview with Hugh Jackman, he said:

"The more scared I am, the more courage I find and the more rewarding the whole thing becomes, whether it is a success or not."

He goes on to say, "My relationship with risk is that, if I'm too comfortable, I'm probably doing pretty average stuff."

I love this quote so much! That no matter how successful a project is, if you are challenging yourself - it is worth it! The full video clip here.

#3 Never Think You are a "Nerd" -- Embrace Your Passions, All of Them

This is a nod to GaryVee. He always advises to literally call yourself out in public for your downfalls and vulnerabilities - your weaknesses. Or even your "nerdy" qualities. Btw, I love anything "nerdy."

I think the modern word for nerdy is probably "niche." Yes?

And I will say to extend that to your quirks and "nerdy" passions. They are literally what make you who you are! No matter how fringe or silly they may seem to one person, I promise they will be the things that people remember about you - and the things that closely bond you with others.

Embrace those weird things.

No one is boring. Some people are just more scared to share their unique quirks with others.

And by "share" I don't mean you have to start a blog or podcast and share them - just sharing them with the people in your life will help you find you people.

And anyone who loves you, will love your quirks and "nerdy" "niche" side.

I think the key about embracing differences around others is to not push your believes and passions on others. You can share that you are passionate about certain things without acting like others need to be interested in them too.

Own your own passions and learn to love spending time with yourself and your "nerdy" passions. And eventually, you will find someone else who is as niche as you.

Continuing my Back to Work Tips for Moms...

#4 Find a Community

And that leads me to the next mantra. Find your niche community. Take your unique passions and interests and find a community that also thinks those things are cool! This way you have an outlet to be as excited as possible about the things you nerd out on.

#5 Tell Your story - Always

Ok, so this may only be for the "makers" of the bunch. But I am a believer in sharing your life and your story with others. Maybe you prefer to sit back and master skills and listen to others get vulnerable, well that's fine too, but know that your story is so important to why you are a "master!"

So even if you find it uncomfortable to share yourself, make a point to build your story in your own head. Know where you came from and how your incredible skillset came to be in this world!

#6 People Are Connecting More Online These Days ---- And That's OK!

So we all know that people are more lonely than ever. But people are only lonely when they don't have the skills and resources to make connections. And the truth is, we are all busy these days. It doesn't take much to connect with someone.

One solid interaction with someone can last a lifetime. Truly.

And don't discount the communication via your phone! In the past, people have looked down on tech connections and friends. But I think that has really changed.

As a busy mom, I find that in-person interactions are actually pretty surface-deep.

Most of my close relationships actually nurture themselves via texta and social media. I see it happening with teens too.

We are all so busy in our daily lives that in-person interactions tend to be brief, dry and to the point. It is rare to get a lazy day or chatting and connecting.

But the real space we seem to have to connect may be those two hours before bed when you are curled up staring at your phone, chatting and interacting with people online.

Moms especially, don't really get to let down their guard and relax into a social setting until their kids go to sleep. It's hard to connect when you are acting as childcare.

So yeah, try to make connections in person, but don't be afraid to let those connections bloom via your phone.

#7 Don't Get Sad - Get Even // Revenge

Swifties will know this line. Itis a lyric from Vigilante Sh*t. One of my current fave Taylor swift songs. And I love the meaning so much right now.

I have been in the past, someone who can wallow in my feelings. Letting sadness or anxiety take over my precious time. I don't do that anymore. Well, very rarely. And my life is so much happier this way!

TS says, don't get sad. Get even. Don't wallow in your emotions too long - get out there and fix things you are sad about!

Emotions are natural and normal and having big feelings for kids and adults is a healthy thing, but sometimes - especially in today's world - it can be easy to obsess in that sad space. To ruminate on those feelings of despair. Well, if this is where you are, you may need a therapist. I certainly did for a few years!

On the flip side, you may be able to pull yourself out of the sad place just by your own mindset change.

So I want to be clear that if you are in a place of sadness that you cannot shake, you may need to seek professional help. Depression and anxiety are real! And stem from all sorts of root causes - emotional, situational, and even physical. Please go get some help if you are "sad" and cannot shake it.

Otherwise, I absolutely love this message of taking a minute for your sadness and emotions and moving on. Taking action. Getting even or getting "revenge" on what made you sad -- in the nicest way possible of course. Ha!

#8 Move Your Body - Stand Up!

I know, it's annoying to hear because it's hard to do, but get moving! Get exercise. Move. Find something to do during the day that gets your blood flowing and endorphins pumping. Staring at a screen all day was awful for my brain, mood and body.

It's a challenge for me, trust me. But I always feel better when I work out during the work week.

#9 It's All About the Energy You Bring

Life is all about the energy you bring. If you set up the energy to do something instead of expecting it to not work out - you are more likely to succeed - IMO.

Example that is very nerdy.... er, "niche."

I really wanted to go see Taylor Swift. But how do you do that when the concert is sold out and crazy expensive? Well, I just felt this energy of, I can go tonight. I'm just going to go.... I got dressed. Ready to go. It was already seven thirty. The concert had "started" at six thirty. Well, I waited until the last possible moment to get there before she took the stage just after eight-fifteen. And I snagged a very cheap, in comparison, ticket just off the floor.

I went alone and had the best night out.

And I made it happen because I just wasn't going to take no for an answer. I wanted to go. I was going to find a way.

And lastly in my Back to Work Tips for Moms....

#10 How Can You Modernize?

When going back to work, it's so easy to go back to how you did it before. Just start doing it as you know how. And if you love that - great! But if it feels off, or you don't love your work anymore, what then?

What if you took a leap of faith and switched things up?

It's challenging to learn new skills and mediums of communicating. But if you want to stay current - it is a must.

For me, it is a question of actually asking myself: "Am I doing this backward?" "I am creating, but is it reaching people?" That is really a question for all artists. Let's say you are a painter. You paint something and wait ten years to get into a prestigious gallery. Not very effective at getting your art into the eyes of people ASAP. How can you modernize your medium?

That is something I am working on right now. How can my work get to the people in the most efficient and impactful way? To be continued, I guess....

Ok! Those are my ten things about going back to work. I hope they inspired some thoughts in your own life!

Peace out, summer!

Oh wait there, one more, bonus Back to Work Tip for Moms..

#11 Laugh a Lot (bonus)

Oh hey there, thanks for scrolling even more, ha!

Laughter is the secret to life. I'm pretty confidant of that.

Something magical happens when you are authentically laughing. Your problems go away for that moment in time. And the more you feel that lightweight feeling, the better. So find ways to laugh. And make laughing a daily habit.

OK, you found my secret to life. What's yours? Tell me in the comments! Or on social media. I think it is different for everyone, actually.

back to work mantras for moms

Vegan Dining at Disneyland - 2023 - Complete List!

June 12, 2023 by Kathy Patalsky 1 Comment

kathy in paradise pier hotel room with pirates minnie ears on

I am so excited to share a huge passion of mine today, Vegan Dining at Disneyland, updated for 2023. The last time I posted about vegan options at Disneyland was way back in 2011. Oh my, how things have changed since then! Both in the world, and at Disneyland Resort. So, has the state of vegan dining at Disney gotten better, or is there still room for improvement?

I will share my favorite vegan dining spots, tricks and tips and also a complete list of the plant-based menu items at Disneyland Resort as of summer 2023! Check out all these offerings in a downloadable PDF.

Plus, I will share my top five fave plant-based menu items, as well as the one thing that irks me about plant-based dining at Disneyland.

Let's discuss it!

(Vegan) Disney Fan, Hi, it's Me.

First off, hi, I'm Kathy and I love Disneyland. I have been a pass holder for as many years as possible since moving (back) to Los Angeles around 2011. I am also a vegan! And I love to eat. So, if you also love to eat plant-based goodies and love Disney - this post is for you! Or maybe you are just curious about the plant-based offerings at Disneyland Resort - this will be a fun read.

I am also now a mom! My daughter isn't vegan since she eats some dairy and eggs when social type situations require it, but she eats mostly vegan with us, so being able to provide her with healthy and delicious meals at Disneyland is a must! A mom can only pack so many pre-made, brought-from-home meals and snacks in her bag!

minnie mouse character and family photo at disneyland

Plant-Based Options at Disneyland Resort

So the good news is that it is June 2023, as of the time I am writing this, and Disney is fully on the plant-based dining train - hooray! No longer do vegans have to pack their own lunches and treats, pray for something vegan to pop up at a nearby dining option, and basically go in blindfolded as to what the options are at the park. It used to be a vegan would have to do a lot of research online before entering the park. But these days, you can literally show up and have all the options at your fingertips! Aka, the Disneyland App.

So overall, these days, the Disneyland Resort is committed to providing various dining options, including plant-based choices, to cater to guests with different dietary preferences and restrictions.

Overview of plant-based dining options at Disneyland Resort:

  1. Sit-Down Restaurants: Many sit-down restaurants throughout the resort offer plant-based menu items or can accommodate vegan requests. These include Carnation Cafรฉ, Blue Bayou Restaurant, Cafรฉ Orleans, Lamplight Lounge, and Carthay Circle Restaurant, among others. These locations often have dedicated plant-based menus or can modify existing dishes to be vegan-friendly.
  2. Quick-Service Restaurants: Quick-service dining locations also provide plant-based options. Some notable places include Jolly Holiday Bakery Cafรฉ, Plaza Inn, Bengal Barbecue, Flo's V8 Cafรฉ, and Galactic Grill. These venues offer plant-based burgers, salads, sandwiches, and more.
  3. Specialized Locations: Disneyland Resort has specific locations that focus on providing plant-based and vegan options. One such place is the Tropical Hideaway, offering vegan-friendly Dole Whip soft serve and plant-based bao buns. Another is the Award Wieners, which serves vegan hot dogs and loaded plant-based nachos.
  4. Snack Carts and Stands: Throughout the parks, you'll find snack carts and stands offering various plant-based snacks. These can include fresh fruits, popcorn, pretzels, and vegan Mickey-shaped treats.
  5. Allergy-Friendly Options: Disneyland Resort is attentive to guests with food allergies, including those who follow a plant-based diet. Guests with dietary concerns can consult with chefs or cast members to discuss their needs and receive guidance on suitable options.
dining with new friends while watching Thunder Mountain - we love Rancho del Zocalo in Frontierland

It's important to note that menus and offerings can change so check the park day-of for the most recent meals. The menus definitely change seasonally or just when they need updating! Disney loves to stay fun and new! Which is a great thing.

Disneyland Resort aims to ensure that all guests have enjoyable dining experiences, including those seeking plant-based and vegan choices. With a range of restaurants and snack options, you can explore the parks while savoring delicious plant-based meals and treats.

pointing in disneyland mom and toddler
MOM: Where are all the vegan options for me?
KIDDO: Right in the App, mom! It's 2023, it's easy now!
MOM: Ohhhhhhh. Thanks next generation. Keep this plant-based thing going please.

Allergy-Friendly Disney

So it used to be that whenever I said "no cheese" or "no dairy" on something that was a vegetarian modification at Disney, the cashier would ask me if it was a preference or an allergy. When I would say "allergy" the chef would actually come out and ensure me that an allergy-free option was being made. So great!

Allergy or Preference?

But these days, Disney has so many officially "plant-based" options that making special requests is really a thing of the past. It is so much easier to just stick to the menu and order from the plant-based section. Otherwise, you spend half your day asking about menus and ingredients in the meals and doing a lot of stressful dining analysis. Who wants that? I'd rather be doing a twirl on the teacups with my toddler.

So if you have an allergy - definitely go ahead and tell the chef! I have friends with allergies that are very specific like nuts or gluten or even specific foods like fruits! Anything involving an allergy needs to be taken seriously by the guest and the chef. Luckily, Disney gets this fact and does an amazing job at taking care of special dietary restrictions and allergies. Thanks, Mickey!

cutest toddler Anna from Frozen ever

List of Current Plant-Based Meal Menu Items at Disneyland Resort - Summer 2023

This is my own personal research, guys! I went through my App and browsed every single restaurant in Disneyland Park to get this list of options. This list will absolutely need updating since menu items are always changing, but I think it gives you a great overview of the kinds of meals Disney is offering plant-based and vegan eaters...

Snag your Vegan Dining in Disneyland - Printable - direct PDF link, Canva

printable list of disneyland menu items for vegans - plant-based options

Disneyland Park Vegan Dining Options:

  1. Impossibleโ„ข Bolognese -- Alien Pizza Planet, Tomorrowland
  2. Hummus Trio -- Bengal Barbecue, Adventureland
  3. Lemon Basil Pasta, Tomato and Watermelon Salad, Creme Brulee -- Blue Bayou, New Orleans Square
  4. Panzanella Salad, Ratatouille Farro Risotto, Creme Brulee -- Cafe Orleans, New Orleans Square
  5. Spring Garden Wrap -- Cafe Daisy, Toon Town
  6. Oatmeal, Carnation Garden Salad, Hearty Veggie Burger, Brownie a la Mode -- Carnation Cafe, Main Street
  7. Felucian Kefta & Hummus Garden Spread with Impossible Meatballsโ„ข and Pita, Temple Rootleaf and Moss Salad -- Docking Bay 7 Food and Cargo, Star Wars Land
  8. Veggie Wrap -- Galactic Grill, Tomorrowland
  9. Impossibleโ„ข Chili Cheese Fries -- The Golden Horseshoe, Frontierland
  10. Cranberry Pecan Salad, Breadstick -- Jolly Holiday Cafe, Main street
  11. Cauliflower Tacos, guac, chips, rice, beans -- Rancho del Zocalo Restaurante, Frontierland
  12. Penne with Marinara -- Plaza Inn, Main Street
  13. Kale Chickpea Salad, Spicy Garden Burger -- Red Rose Tavern, Fantasyland
  14. Meatballs and Grits, BBQ Tofu, Pear Oat Cobbler -- River Belle Terrace, Frontierland
  15. Ronto-less Garden Wrap -- Ronto Roasters, Star Wars Land
  16. Veggie Gumbo in a bread bowl -- Royal Street Veranda, New Orleans Square
  17. Impossibleโ„ข Chili Cheese Fries -- Stage Door Cafe, Frontierland
  18. DOLE Whip - Tiki Juice Bar & Tropical Hideaway, Adventureland
  19. Compressed Watermelon Salad -- Harbour Galley, Critter County

California Adventure Park Vegan Dining Options:

  1. Lemon, Mango or Swirl non-dairy soft-serve -- Adorable Snowman Frosted Treats, Pixar Pier
  2. Plant-BAsed Philly Dog -- Award Weiners, Hollywood Land
  3. Spaghetti with Impossibleโ„ข Meatballs -- Boardwalk Pizza, Paradise Gardens Park
  4. Ask the Chef! -- Carthay Circle
  5. Tacos Dorados de Papa, Guac, Chips -- Cocina Cucamonga Mexican Grill, Pacific Park
  6. Impossible โ„ข Burger - Flo's V8 Cafe, Cars Land
  7. Curried Cauliflower -- Lamplight Lounge, Boardwalk
  8. Impossibleโ„ข Bahm Mi -- Lucky Fortune Cookery, Pacific Wharf
  9. Asian Tofu Salad -- Pacific Wharf Cafe
  10. Impossibleโ„ข Chili Cheese Fries -- Paradise Garden Grill
  11. Impossibleโ„ข options and salads -- Pym Test Kitchen, Avengers Campus
  12. Vegan Smoothies - ask to customize -- Schmoozies, Hollywood Land
  13. Impossibleโ„ข Breakfast Sha-warm-up Wrap -- Shawarma Palace, Avengers Campus
  14. Double Impossibleโ„ข Cheeseburger -- Smokejumpers Grill, Grizzly Peak
  15. Tomato Salad, Spaghetti Aglio Olio, Torta della Nonna -- Wine Country Trattoria, Pacific Park
Rancho del Zocalo vegan meal cauliflower tacos with rice and beans

Plant-Based Dining at Disneyland Made Easy

So here's how you eat vegan at Disneyland, without any stress. Ok, almost any stress.

  1. Download the Disneyland App.
  2. Make sure you have park tickets and reservations!
  3. Enter the park.
  4. Click the "plus" sign on the App.
  5. Click "Order Food."
  6. Click any filters or "nearby" options. You can also choose anything "available now." You can even schedule meals for later! So you can schedule your meals hours in advance for ease.
  7. Click "Begin Order" or choose an order arrival time.
  8. Click the "plant-based" icon filter at the top of the restaurant's dining page. You will be zoomed down to the specific vegan options at that restaurant.
  9. Order!
  10. Pick up when your order is ready on the App!
SELECT ORDER FOOD
A RESTAURANT WITHOUT ICON FILTERS - VIEW MENU INSTEAD
SCROLL DOWN TO PLANT-BASED SECTION
PLANT-BASED SECTION
CLICK THE PLANT-BASED ICON TO FILTER MENU ITEMS
CLICK BEGIN ORDER TO SEE MENU OFFERINGS

Troubleshooting Vegan Dining Options at Disneyland

Ok, so maybe you do not like the options at a specific restaurant. Here are a few tips..

  1. Check the Salads. Sometimes the salads do not pop up as plant-based because they are shown as "sides" or they may have a non-vegan dressing. You can always nix the dressing on some salads and sometimes the dressing will contain honey - which I know a lot of vegans who are fine with a small amount of honey.
  2. Check the Sides. I have seen a few side dishes that would be fine for vegans. Like french fries and side salads.
  3. Click the "allergy-Friendly" section. Check the allergy-friendly filter option in the App.
  4. Some Restaurants Don't Do the Plant-Based Icon Filter! For some restaurants, you have to actually read the menu on the App - under "view Menu" and then scroll down to the "plant-based" section. You won't see a clickable "plant-based" option in the app.
  5. Downtown Disney! If you are feeling stressed by options or prices inside the park, you can always stick to tried and true faves outside the park. Starbucks, Jamba Juice and many more dining options are right outside at Downtown Disney.
  6. Door Dash it! If you are staying at a nearby hotel, you can use a meal delivery service like Door Dash or UberEats.
  7. Check the Food Carts! We usually do a pineapple spear and grapes snack break at some point in the day.

Hotel Room Picnic Idea

Door Dash or bring food back to your room. You can order the food as you are walking back to your hotel and have it ready when you get there if you time it right. We did this with Pitfire Pizza a few nights ago and it was perfection. Salads, pizza and drinks delivered to the lobby. Stress-free eating with a tired toddler. We do "hotel room picnics" where we spread a towel on the floor and eat away.

My 5 Fave Vegan Meals at Disneyland

  1. Veggie Gumbo in a Bread Bowl - Located in New Orleans Square, near Pirates, this walk-up fave dining option has been around for years! It is kinda the OG of secretly vegan menu items.
  2. Cauliflower Tacos with Rice and Beans at Rancho del Zocalo in Frontierland. This is my favorite late-afternoon spot!
  3. Dole Whip. I know, this is one that everyone knows about and not technically a meal, but it's still a fave pause in our Disney day. You can even order ahead on the App now instead of waiting in line!
  4. Plant-Based Philly Dog at Award Weiners in California Adventure Hollywood Land. And across the street is the Schmoozies shop where you can walk up and request a vegan smoothie.
  5. Real Veggie Burger at Red Rose Tavern - If you are like me and not into Impossible Burger anything, then go here! They have a spicy garden burger made from black beans alongside potato bites. Plus, they have a kale-chickpea salad.

Animal Lovers of Disney

We kinda love the ducky families at Disneyland just as much as we love the rides. Anyone else? These teeny tiny ducklings and one very chill Disney duck mom was a huge treat for us to see!

ducklings and mom at disneyland so cute

Quiet Dining Spots at Disneyland:

  1. Rancho del Zocalo - When my kid gets hungry and over-stimulated, we go here, find a quiet corner table, order a lot of food, and relax while we watch the train-coaster Thunder Mountain, of Frontierland zoom on by. They also have chips and guac and self-serve fountain beverages.
  2. Red Rose Tavern - Quiet for Fantasyland... Which can get very busy and hectic.
  3. Hungry Bear - So many tables and a cool shady spot to chill out and even let kiddos nap in arms or strollers.
  4. Harbour Galley - Very chill lesser-known spot in Critter County.
  5. Tom Sawyer Island - Bring some eats and find a lazy spot to sit and eat.
  6. California Adventure Hotel Lobby - They do not serve food here, but you could order a drink from the off-lobby bar and bring it out to the main lobby. You could even bring some to-go food and eat it there. Probably not encouraged for non-hotel guests, but as of right now, the lobby is open to everyone.
  7. Plaza Inn - Behind cool white gates, this chill spot doesn't have the best vegan options, but the ambiance for chill is high. And if your kid loves characters, there is character dining in the AM - reserve far in advance!
  8. Flo's V8 Cafe - Lots of tables and right off of Cars Land.

Fine Dining Fave at Disneyland

Try Carthay Circle if you want a fancy sit-down vegan meal. They always make me something amazing and the ambiance is first class for a Disney Park! Maybe not the best for toddlers or babies who just want to run around or scream, but if they are in a cooperative mood, go for it. Whenever we have a special event or dinner, this is where we go. I love the dark and cool atmosphere and the art and memorabilia covering the walls.

What About Downtown Disney Vegan Dining?

My go-to spots are:

  1. Jamba Juice (giant smoothies and maybe a pretzel)
  2. Starbucks (drinks and maybe a bagel)
  3. Napolini Pizzeria (cheese-free pizza and yummy big salads)

We rarely eat at DD if we are going into the park, thus why I don't have a lot of experience with the various spots there. I am sure that all of them will make you something vegan though! Just ask, don't be shy in making a vegan request at Disney!

The One Thing I Don't Like About Disneyland Dining Options for Plant-Based Eaters

I am not a fake burger fan. So Beyond Burger, Impossible Burger - it's not for me. I despise the taste of actual meat and these brands are way too authentic for me. Obviously, if you like the taste of meat and love these options you are in for a treat because Impossible Burger menu items are available just about everywhere in Disneyland Resort. But for me, I wish they did a few more meals with just veggies and beans, and more traditional plant-based fare, rather than just doing fake meat options. Only time will tell if the Impossible Burger menu items are popular or not! What do you guys think???

Disney's Commitment to the Environment

It is important to note that Disney is a publically owned company with shareholder interests. And I think the public wants more environmentally-friendly options at Disney parks. Yay for that. Disney is doing a great job of answering those requests!

Disney has demonstrated a commitment to the environment. Here are some examples of Disney's commitment to environmental sustainability:

  1. Conservation efforts: Disney Conservation Fund, which supports wildlife protection, habitat restoration, and community engagement.
  2. Renewable energy: Disney is committed to reducing greenhouse gas emissions and transitioning to cleaner energy sources.
  3. Waste reduction and recycling: Disney aims to minimize waste generation and promote recycling.
  4. Water conservation: Disney recognizes the importance of water conservation.
  5. Sustainable sourcing: Disney strives to source products and materials in an environmentally responsible manner. Including paper, palm oil and more.
  6. Education and awareness: Disney leverages its influence and platforms to raise awareness about environmental issues. They incorporate environmental messages into their movies, TV shows, and theme park attractions, promoting a greater understanding of conservation and inspiring positive action. I absolutely love the Disney Nature programming on Disney+ as a family-friendly option for screen time. Penguins is an absolute fave.

More of this please!... Vegan Options for Sustainability

Plant-Based Offerings! I put this one at the bottom of the list because I genuinely think Disney has so much more they can do to live their sustainability and conservation values out via their theme park dining options. I am so confident that Disney will continue to be a leader in plant-based dining options.

While Disney has made significant strides in environmental sustainability, there is always room for improvement, and they continue to work towards reducing their ecological footprint and promoting a more sustainable future. So ask for more vegan dining options and environmental sustainability awareness. infrastructure and procedures.

happiest mom and toddler on the ship columbia disneyland resort

Overview of Dining in Disneyland Resort as a Vegan or Plant-Based Eater

So that's it for my tips for today. While not perfect, the plant-based menu options at Disneyland Resort far exceed what they did twelve years ago when I last wrote about this. And I bet in the next ten years they will get even better. We have to keep asking for vegan options where we eat! Money talks. Vegans love Disneyland too! And the real talk is that even non-vegans will love plant-based options that are crafted with care by talented chefs. And the more people eating vegan meals - the better outcomes for the planet, animals and (usually) our own health. More fruit, veggies, grains, beans, nuts, and seeds are great for Disney lovers like you and me.

I will try to update this page as I hop around the park and try more of the current offerings! Happy Disney eating guys!

And don't forget to snag that PDF of current options - direct link to my PDF here (Canva) - my free gift to you guys!

vegan dining list disneyland 2023

Chill Your Way to Better Health? Exploring Cold Plunge Therapy

June 6, 2023 by Kathy Patalsky Leave a Comment

face in ice water for cold water therapy

A wellness trend that makes its way into the headlines quite often is cold plunge therapy, also known as cold water therapy or just "cold plunging."

Today, I will take a deep dive at this wellness practice as well as share some research findings, consumer products, and my FREE method for getting that cold plunge glow without all the fuss.

And yes, this is a 'just for fun' wellness post. I am not a cold plunge expert, just someone who loves the sassy glow of ice cold water. It helps me when I feel puffy, achy, have a headache or just want a skin rejuvenating boost!

So if you love to peruse wacky (or maybe not-so-wacky at all) wellness trends, give this post a dip...

[Read more...]

Mini Chocolate Candy Cookies

June 6, 2023 by Kathy Patalsky 2 Comments

Mini Chocolate Candy Cookies

These Mini Chocolate Candy Cookies are vegan and kid-approved. These make such a fun and colorful after-school treat. I love filling up a plate with these cookies and placing them on my countertop, under a large bakery dome. Then I get to see my kid's eyes light up when she sees them just waiting for her.

The mini size means you can eat a few. And the mini size also means that these Mini Chocolate Candy Cookies are perfect for lunchboxes or taking to-go.

Warm up the oven and let's get baking!...

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Vegan Chocolate Candies

These mini cookies require some colorful chocolate candies on top. But if you are not into the colorful "m & m" style candies, there are a few vegan options on the market today...

There are several vegan chocolate candy brands available that offer delicious treats without any animal-derived ingredients. Here are a few popular options:

Vegan Candy Brands

  1. Enjoy Life Foods: They offer a range of vegan chocolate products, including dark chocolate bars, mini chocolate chips, and chocolate-covered snacks.
  2. Endangered Species Chocolate: Known for their ethically sourced and organic chocolates, they have a variety of vegan dark chocolate bars with different flavor options.
  3. Hu Chocolate: They specialize in paleo and vegan chocolate products, offering bars in various flavors like almond butter and sea salt, cashew butter, and raspberry jelly.
  4. Unreal Candy: Their line of vegan chocolates includes peanut butter cups, chocolate-covered gems, and other fun, plant-based alternatives to classic candies.
  5. OCHO Candy: They create organic and vegan alternatives to popular candy bars like peanut butter cups, caramel-filled bars, and coconut-covered bars.
  6. Go Max Go Foods: They produce vegan versions of classic candy bars, such as vegan Snickers, vegan Milky Way, and vegan Twix.
  7. Alter Eco: Known for their fair-trade and organic chocolates, they have a selection of vegan chocolate bars with different cacao percentages and flavors.

Remember to always check the ingredient list, as formulations can change over time, and different varieties within a brand may have different ingredients.

Presenting a Plate of Cookies

Remember when I told you I loved placing these cookies under a glass dome? Well here are a few beautiful options for those pieces...

Rotating Cake Stand with an Acrylic Dome (kid-friendly!!)

rotating cake stand

Glass Dome over Marble on Amazon

glass and marble bakery stand dome

Do I Need to Chill the Cookie Dough?

Nope! You definitely do not have to chill the dough. The thing is, you do get a chewier, perfectly textured cookie if you chill the dough, but if you don't mind a slightly fluffier cookie, room-temperature dough works fine. Sometimes you just can't wait, right?

Why Chill Cookie Dough??

A great question that I get basically every time I teach a cookie recipe. Here is the answer..

Here are a few reasons why chilling cookie dough is often recommended:

  1. Texture: Chilling the dough allows the fat in the dough (such as vegan butter or even nut butters) to solidify. When the cookies are baked, this solid fat takes longer to melt, resulting in cookies that spread less. As a result, you get cookies with a thicker, more tender texture. As I said, better chewy texture and less "fluff."
  2. Flavor development: During the chilling process, the ingredients in the cookie dough have more time to meld and develop flavors. This can lead to a more pronounced and enhanced taste in the finished cookies. It's kinda like how you chill a cold salad or cold pasta dish to really develop the flavor and allow all the ingredients to merge fully together. Dough is the same way!
  3. Reduced spreading: Chilled dough spreads less during baking because the fat solidifies. This helps the cookies maintain their shape and prevents them from spreading too thin and becoming overly crisp. It can also help reel in any puffiness from just-mixed fluffy dough.
  4. Color: They tend to develop a more uniforn browned color when the dough is chilled. I honestly don't know why this one happens, but I've definitely noticed it!
  5. Control over baking time: Chilling the dough allows you to have more control over the baking process. By refrigerating the dough, you can decide when to bake the cookies. This flexibility can be convenient if you want to prepare the dough ahead of time and bake fresh cookies later, or if you prefer warm cookies straight out of the oven at a specific time.
  6. Kid-Friendly Bake: You can prep the dough ahead of time and have it ready to bake with your kiddos helping along!

Conclusion to Chilling

So chill or don't chill, usually, you can decide that on your own. The only dough that really needs to be chilled is something like a sugar cookie dough that gets rolled out.

Mini Chocolate Candy Cookies
these are the UNREAL brand vegan candies I always buy.

Make-Ahead Tip:

Whip up the dough the day before you want to bake and serve the cookies! This way you can get the benefits of chilled dough and just treat it like a store-bought package of dough!

You can even roll and prep the cookies for baking with your kids to help them feel involved. Because sometimes all the measuring of ingredients is messy and some days, moms and dads just don't have time for that part of baking.

But yes, baking with kids is the best. Do the messy cookie prep at least once with your littles, they will have fun, even if the cookies don't turn out "perfectly."

Other After-School Treats for Kids...

Here are a few ideas from my blogger friends..

  1. Vegan Brownies by Nora Cooks
  2. Vegan Peanut Butter Cups by Vegan Richa
  3. Vegan Banana Bread by the spruce eats
  4. Vegan Oatmeal Raisin Cookies by love and lemons
  5. Vegan Rice Krispie Treats by minimalist baker
  6. Vegan Chocolate Avocado Pudding by ambitious kitchen

And a few recipes here on my blog!...

Vegan Treats for Kids

Because like these candy cookies, sometimes a little treat is just what you need!

  1. Peanut Butter Brownies
  2. Oatmeal Cookies (Chewy)
  3. Peanut Butter and Jelly Bread
  4. Powdered Donuts
  5. Lemon Bars
  6. Peanut Butter Popsicles
  7. Double Berry Crumble Muffins
  8. Oreo Pudding Parfait (Mud Pudding)
  9. Double chocolate Chip Cookies
  10. Maple-Sweetened Peanut Butter Cookies

Ingredients

Here are the main ingredients for my Vegan Linzer Cookies...

  • flour
  • vegan egg
  • sugar
  • vanilla extract
  • salt
  • baking soda
  • vegan butter
  • vegan candies

See the recipe card below for quantities.

Instructions

Making these Mini Chocolate Candy Cookies is pretty simple. You just mix the wet ingredients. Then add in the dry ingredients. Then you can either fold in the chocolate candies or add them on top after you place the dough on the baking sheet. If you want an extra chocolate flavor, add in the optional chocolate chips when you are mixing the dough.

Substitutions

Here are a few substitution notes for you.

  • Vegan Egg - You could sub with silken tofu or applesauce. If using applesauce, please reduce the amount to ยผ cup.
  • Wheat Flour - You can sub with a gluten-free flour blend if needed.
  • Vegan Butter - This is a prime ingredient for these cookies, but if you really want to attempt a version without it, try coconut oil and a pinch more salt.
Print Recipe
5 from 3 votes

Mini Chocolate Candy Cookies

Mini cookies, topped with rainbow candies, perfect for a kid-approved treat.
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
Course: baking, Dessert
Cuisine: American
Keyword: cookies
Servings: 24 cookies
Calories: 153kcal
Author: Kathy Patalsky

Equipment

  • 1 parchment paper
  • 2 baking sheets
  • mixer

Ingredients

Wet

  • ยฝ cup JUST egg
  • ยฝ cup vegan butter Earth Balance stick
  • 1 teaspoon vanilla extract
  • โ…“ cup cane sugar
  • 1 cup brown sugar

Dry

  • 1 teaspoon baking powder
  • ยผ teaspoon baking soda
  • ยผ teaspoon salt
  • 2 cups all purpose flour

Fold-In

  • 1 cup chocolate chips optional
  • ยพ cup chocolate candies "vegan m & m's"

Instructions

  • Preheat oven to 350 degrees and line a baking sheet with parchment paper.
  • Cream together the wet ingredients.
  • Mix in the dry ingredients and beat until fluffy.
  • Fold in the chips and half of the candies.
  • Transfer the dough to a bowl and cover with plastic wrap. Let chill for at least 30 minutes. Note: You could bake without chilling the dough, but see blog post for reasons why chilling helps.
  • Scoop dough into mini-sized balls on parchment. Add the leftover colorful candies on top. Press into the dough.
  • Bake at 350 for 11 minutes.
  • Cool on a baking rack for ten minutes before serving.

Nutrition

Calories: 153kcal | Carbohydrates: 25g | Protein: 2g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Sodium: 69mg | Potassium: 63mg | Fiber: 0.3g | Sugar: 16g | Vitamin A: 180IU | Calcium: 28mg | Iron: 1mg

Storage

Store these Mini Chocolate Candy Cookies on the counter and eat within a few days or store in the fridge and consume within a week.

FAQ

How Long to Bake?

Since these are mini cookies, they require less time in the oven. I do larger "mini" cookies, so about 9-11 minutes works at a warm 350. But if you want teeny tiny mini cookies, you could get about 36 cookies out of this recipe and only need to bake them for about 8-10 minutes.

Affiliate Disclosure: This post contains affiliate links, just as many posts on my site. All opinions are authentically my own. I only link to products that I either love or that will bring something resourceful to the topic I am blogging about. Affiliate links have the possibility to help support the work I do to bring content to my blog and beyond. Thank you for being here and supporting my work and voice and recipes!

Garage to ADU Conversion: Making of a Studio!

May 19, 2023 by Kathy Patalsky Leave a Comment

garage to ADU conversion
Photo credits: BOW LA

Today I am sharing a creative project we recently completed: our garage to ADU conversion, aka the making of what is a home studio office of sorts.

Just to mention this upfront, our project was completed by the LA-based ADU firm, OTTO. We did a lot of research on companies and they really impressed us with their design know-how and seamless startup process. This is not a sponsored post at all, but I did want to share a referral discount available to you! If you sign up with Otto for your ADU project, you can receive a $1550 credit just by mentioning my name.

Ok, back to our project details....

Construction Metamorphosis: Dark Dingy Garage Into Bright Beautiful ADU!

What was once a dark and musty 1950's detached garage - that we only used for storage - is now a space where we can gather, feel outdoor-yet-indoors, host overnight guests and be creative.

What Size is this Adu / Garage conversion???

My most-asked question because it truly looks so large! It is only about 16'6" x 18'6" - which is a little over 288 square feet.

Creative Workspace

Our dark old garage is now a light-filled space where I can "detach" from our main house, the one filled with toddler toys and dirty dishes to be dealt with, and brew and bubble away with my creative projects, from photography to writing and more.

Now, don't get me wrong, I have worked from home for about fifteen years now, to some effect, and have loved having my desk a few feet from my kitchen, or sometimes stumbling from bed to computer in mere seconds - no shoes required, but there is also something nice about being able to separate from your main living space, if desired.

Read: My 11 Tips for Working From Home

So garage to ADU conversion it was.

Timeline: A Bit Over a Year

The project took a bit over a year and is now finished.

Fill The Space!

When construction was complete, we were given a beautiful blank slate to fill. And by fill, I mean, place furniture, organize work items and make the space functional yet inviting.

It is actually quite a challenge to fill a detached studio with inspiring warmth and energy that matches that of your main house. Just think about how much fills your home on a daily basis!

Giggling voices, cozy rugs, pets, comfy furniture, softly humming appliances, photos on the walls, aromas, sounds, textures, energy from the front door.

And a new building truly does clear all that from memory. The goal: to create an uplifting creative cove. I'm still working on making this space functional and inspiring.

Why Did We Convert Our Garage to an ADU?

Coming out of 2020, "working" had shifted to a lot of remote work, and now we also had a baby. So essentially, my work had drastically changed for this period of time. As in, I wasn't doing my traditional job of creative professional.

The spare room that was designated as "Kathy's office" was now being used for my husband. I was totally fine with this, but wondered where I would go once I was ready to dive into work again.

Our solution: and ADU!

So, did it work???

Well, flash forward to today: I am slowly working again and, I find that I separate my workspace between the kitchen island in our main home and my new ADU studio.

I still love working out of the main house, mostly because it has a very warm energy that is impossible to replicate - with access to all the comforts, sights and sounds of home - and the best part - our kitty cats. Huge bonus.

The cats will not go into the ADU, since they are indoor kitties and I do not want to risk confusing them, especially after what we just went through with MrWhite.

Unused Garage Space

We weren't really in need of the detached garage that our home came with. We charge our Tesla in the back driveway. And in LA, you don't get snow or severe weather changes, so parking a car outside, under the sun and sky and stars is basically not a problem.

detached garage interior

A Place for Overnight Guests

We get more house guests now that we have a child. I mean, everyone wants to hang with our little cutie pie, I don't blame them, she's the best. So we wanted a space to house overnight guests for a few days, a week or longer! I like the extra spacing between us and our guests. And since the ADU contains a kitchen, they can even prep meals like coffee and breakfast and snacks etc.

But the main purpose of our ADU is for a flexible work space.

I wanted a flexible space that would serve as both a photography studio, kitchen space, and podcasting studio (shhh, more on that project later!)

Will You Rent Out Your ADU? OR do AirBNB?

Short answer, no. Technically, we could rent out our ADU, especially since an ADU has its own address. Or use it for AirBNB. Many people do that! But that's not our passion or comfort level on our property, so no. And being a landlord or AirBnB host also comes with a long list of things to manage, so it's not something to undertake lightly.

gold and pink accents bathroom design

Five Things I Love About Our ADU

  1. The Natural Light. The tall windows and French doors that create a super bright corner. The two skylights also bring in loads of natural light.
  2. SMEG. I needed that fridge and I really think it brings so much character to the space. Plus it works great too!
  3. Privacy. One goal for the ADU was that I really wanted the space to feel bright, but still private. By keeping one section of the kitchen wall free of windows, windows that would otherwise face our home, I think we accomplished that goal. And the windows that do look towards our home can easily be covered with semi-private curtains.
  4. The bathroom colors. Though the main space is mostly white, with some fun wood cabinets in the kitchen, the only base color comes from the bathroom - which I love. The pinkish and mossy green hues in there, paired with the gold finishes is so lovely and modern -- without being too feminine.
  5. Having all the appliances! This place is stocked. Fridge, convection oven/microwave, four burner induction stove, washer and dryer and a dishwasher. Yes, you could live here.

What I Wish it Had...

Somewhat wish we had these...

  1. A Murphy bed. They are quite expensive and take up some space on the wall. I like to have a cleared studio when I need it for photography. Always possible to add later though.
  2. A hidden AC/Heat unit. The mini-split is great, but I wish it was hidden or in a less visible spot on the wall. This would have added a significant cost though, so we didn't move it.
  3. More Storage. I mean, this is a tiny space so it's not really possible but still would be nice.
  4. Room Addition or Bedroom Nook. Again, the bed issue. We didn't go with adding another room onto our garage space, but I kinda wish I had that extra room to better dictate the space function. I could have kept a small added room for a cozy bed nook for guests. But oh well.

    Adding onto the garage would have added a higher price to the construction cost and more time to the project so we decided to just convert the garage as is - no added square footage. Plus, we didn't want to sacrifice backyard space. So I wish I had an extra room, but also very happy with it as is.
kitchen table adu

Why Convert a Garage to an ADU?

Here are some reasons why you may want to look into a garage to ADU conversion for yourself!

To get technical, an ADU (Accessory Dwelling Unit) is a separate living unit on the same lot as a primary residence. There are many reasons why homeowners may choose to build an ADU.

Here are some of the most common reasons to have an ADU:

  1. Rental income: Many homeowners choose to build an ADU as a way to generate rental income. Renting out the ADU can be a great way to offset mortgage payments or supplement retirement income.
  2. Multi-generational living: ADUs can provide a separate living space for aging parents, adult children, or other family members who want to live nearby but still maintain their independence.
  3. Increased property value: Adding an ADU can increase the value of your property, especially if it is in a desirable location or if rental income is a possibility.
  4. Home office or workspace: An ADU can provide a separate space for a home office, studio, or workspace, allowing you to work from home without disturbing the rest of the household.
  5. Flexibility: An ADU can provide flexibility for changing needs over time. For example, it can be used as a guest house, vacation rental, or home gym.
  6. Environmental benefits: An ADU can be designed to be energy-efficient and environmentally friendly, with features like solar panels, green roofs, and rainwater collection systems.
  7. Affordable housing: In some areas, ADUs are being promoted as a way to provide more affordable housing options.
  8. Aging in place: An ADU can provide a comfortable and accessible living space for seniors who want to age in place and maintain their independence.

In regards to number eight, I have even heard of some older people who live in their large homes decide to put an ADU on their property, then essentially let their adult children move into the main large house while they stay on property and move into the smaller ADU. In cities where the prices of new homes are soaring, this would benefit young families and seniors.

Overall, building an ADU can provide many benefits, including increased income, flexibility, and added value to your property.

Converting a garage into living space can be a great way to add extra square footage to your home.

College Students Could Stay at Home

We often joke that if we live here when Rosalie graduates high school, she can just move into the "tiny house" and never leave us. Ha.

Hosting Guests

I think I was a hotel owner in another life, because one of the first things I did when our ADU was completed, was create a few little "guest baskets." One in the bathroom, with items like travel toothbrushes, soaps, razors, etc. And in the kitchen, some with drinks, snacks and coffee and tea center on hand.

If you are about to dive into a project like this, here are some helpful tips and just some things to think about...

Here are some tips to help you with the ADU process:

  1. Determine the purpose of the space: Before you begin the conversion process, you need to decide what the purpose of the space will be. Will it be a bedroom, a home office, a playroom, or a guest suite? Knowing the purpose will help you plan for the layout and design of the space.
  2. Check local zoning laws: Make sure to check your local zoning laws to see if converting your garage into living space is allowed. Some areas may require a permit or have specific regulations that you need to follow.
  3. Choose an amazing company to assist in the process! We went with OTTO. We did a lot of research on companies and they really impressed us with their design know-how and seamless startup process. If you sign up with Otto, you can receive a $1550 credit to your project, just by mentioning this post and my name - woo hoo! I also receive a referral credit.
  4. Insulate and weatherproof: Garages are often not insulated and weatherproofed like other living spaces in your home. Make sure to add insulation to the walls, ceiling, and floor to help regulate the temperature in the space. Additionally, check for any air leaks around doors and windows and seal them up.
  5. Add flooring: Garage floors are usually concrete, which can be cold and uninviting. Consider adding new flooring, such as laminate, hardwood, or carpet, to make the space more comfortable and livable.
  6. Add lighting: Garages are often dark and poorly lit, so make sure to add plenty of lighting to the space. You can add overhead lighting, task lighting, and even natural lighting with windows or skylights.
  7. Plan for storage: Garages are often used for storage, so make sure to plan for adequate storage in your new living space. Consider built-in shelving or cabinets to keep the space organized and clutter-free.
  8. Consider HVAC: Depending on your climate, you may need to add heating and cooling to your new living space. Consider installing a mini-split system or extending your existing HVAC system to the garage.
  9. Add finishing touches: Once the major renovations are complete, add finishing touches to make the space feel like a livable area. Add decorations, furniture, and window treatments to make the space comfortable and inviting. Factor this into your budget! You don't want to be left with an unfurnished and accented space.

Remember, converting a garage into living space can be a big project, so make sure to plan carefully and hire professionals as needed.

add wide view

Some of the Brands I used to Decorate the Space...

  1. Target - Hearth and Hand by Magnolia. I bought so many goodies from Target for this space. I wanted to save money on the decor, yet still keep a trendy and modern vibe and this brand helped me do that. Of note, the dining table and chairs, bench, many decor items.
  2. SMEG - I had to go with the SMEG fridge in white. I ordered mine from Crate & Barrel. It was a custom item so expect to wait a bit for shipping! I also went with a matching SMEG coffee pot in white, which I really adore.
  3. Schoolhouse - Oh man, I would buy everything at Schoolhouse if I could. I love their brand so much. But just a few of the goodies I bought are their stools (I have one in white and one in the burnt orange), artwork "Work Hard and BE Nice to People," by Anthony Burrell -- a black chair and one of their clocks. some of my stuff of theirs is in the main house.
  4. West Elm - I bought the gold-rimmed mirror from West Elm.
  5. Magnolia Rug - the jute rug under our dining table is from Magnolia and I adore it.
kathy teal background photo studio
I painted this backdrop and plan to experiment with more custom-painted backdrops for my studio

Photo Studio Gear

Some of the photo goodies I plan to use in this space..

  1. Food Photography Backgrounds - My usual stock of them finally have a space that's not in the living room or laundry room.
  2. Tripods - One or two is a good mix.
  3. Laptop - Since I didn't want to keep a computer in the studio, a laptop allows me to move my work from main house to studio.
  4. Backdrops - I am actually experimenting with making my own backdrops! This has been so fun. I painted the teal one in the photos here. It's a fun skill to learn!
  5. Studio Lighting
  6. Grip Equipment for hanging backdrops - C stand, clamps, sandbags, etc
  7. Desk or Rolling Media Center
  8. Tether Cords, Remote Control for Camera
  9. Camera, Lenses - In My Camera Bag
  10. iPhone tripod or holder like a Canvas light.
meg white refrigerator

Photos of our ADU

Photo credits: BOW LA

These photos were all taken by the very talented team at BOW Los Angeles Photography. Thank you for allowing me to use them for this post!

pink and green and gold bathroom modern
pink and gold shower

How I Found My Lost Cat - Tips to Help

March 21, 2023 by Kathy Patalsky 3 Comments

mr white cat hug - How I Found My Lost Cat

This is the story of how I found my lost cat. And some tips to help.

A complete lucky miracle of a story, but one that might help someone else dealing with the trauma of losing a pet.

Dealing with a lost pet is a very traumatic experience. The worry. The unknown. The possible lack of closure. The guilt. The sadness. The unresolved grief. The fatigue of the search. The reminders in your daily routine that your bff is gone. Scared. Possibly hurt. Maybe needing your help to get home.

The feeling of helplessness is overwhelming.

These emotions are still very fresh in my brain and body.

How I Found My Lost Cat -- Losing Mr. White

A few weeks ago I experienced the trauma of losing a beloved pet. Mr. White, an indoor only kitty cat, got out of the house.

You guys already know Mr. White as part of my kitty cat duo, Mr. White and Sochi, whom I adopted about nine years ago after losing my cat Nelly to cancer. Well, these two brother cats are very indoor cats. They have never been outside, aside from their time 'on the streets' as rescued kittens. They don't wear collars and I never really feared them getting out. Well that has all changed!

I am sharing this story today because while I was fatigued with grief, the stories of hope and happy endings from my friends and followers on Instagram, truly kept me going. So I hope this story can help you and maybe give you a few good tips if you are hoping o find a lost pet - especially a cat.

I hope this post can help someone find their cat.

black cat closeup

How I found my lost cat - my indoor only, very timid and shy, black kitty cat...

Story time.

On Thursday March 9th, Rosalie and I decided to sleep in and skip school. A fun little mommy and me day off. We ate pancakes and planned on an adventure to pick up grandma and head to a favorite park about ten minutes away. I closed the side door of our home on my way out, locking the bottom lock with a click. I was rushing, as I usually am, chasing an eager two year-old out the door, trying to beat her to the car door.

But when I closed the door it didnโ€™t latch. It's one of the those doors that you really have to pull shut. I almost always lock the top lock on my way out, but since my husband was home and I was in a hurry, I didn't.

It was a sparkly sunshine day. The kind with clear blue sky for miles and fresh puffy clouds from al the recent rain. Warm and crisp and perfect.

I hopped in the car and off we went. I picked up my mom and we headed to the park. Rosalie was so excited. I even had to make a pit stop at CVS and she very patiently waited in the car with grandma.

Happy Day Takes a Turn

We zoomed down the 405 and just as we were exiting, my husband called. Not a text. A phone call. That is never good. I picked up on the car speaker. "Hi." He was flustered. He mumbled something about the door being open. And looking for Mr. White. He got out. โ€œLike out, OUT?"

"YES."

"Ok, I'm coming home." I hung up the phone.

Then I changed the destination on our car's navigation system. I tried calmly explaining to Rosalie that we wouldnโ€™t be making the park. But she turned hysterical with disappointment, screaming in the backseat as my mind reeled. I'm sure she could tell something was wrong and that feeling mixed with no park set off a fireball of toddler emotions.

I took deep breaths while concentrating on getting home safely.

At this time, I truly thought that I would find Mr.White tucked into a corner of our yard. Maybe behind a palm tree, watching the birds. Or maybe he squirreled his way under the deck, between that one shallow spot in the ground. I had a plan. I really couldn't imagine him actually GONE.

11 AM Thursday - Arriving Home

When I pulled up to my driveway, my mind was mush. I climbed out of the car and saw my husband on his crutches limping around the yard, down the sidewalk. My husband had broken his ankle a few weeks before.

I raced to the backyard and searched ever crevice. Nothing.

I was suddenly in a surreal nightmare. My incredibly sensitive, shy, timid, sweet, scared black cat was gone.

I melted in a pool of tears. Sobbing from my chest in deep gasps. The feeling of helplessness overtaking my body as I realized he was not in our yard or anywhere in sight. The vast, dangerous city of Los Angeles tucked just behind the facade of our quiet neighborhood street. Coyotes. Loud dogs. Screeching cars, zooming down every street. Fences. Trees. Thickly packed neighborhood streets with foreign yards and strange smells. My mind reeled.

Noon - Grief Kicks In

I immediately knocked on a neighbors door asking to check their backyards. They were so kind. When the words โ€œour cat got outโ€ escaped my lips I started sobbing again. I checked every crevice of the unfamiliar backyard. Nothing. I rushed out and popped over to the next house. Another kind neighbor. But still, nothing in the backyard.

I stayed on our side of the street. He wouldnโ€™t possibly cross the street in the midddle of the day! No way. Not our scaredy cat.

I went home and started shaking treats, tapping cans of food. Calling out. I scooped up my toddler, who was now following along in the search, shouting out at the top of her little lungs, "Mr. White, come home!"

She saw me pouring dry cat food into a paper bowl on the stoop of our side door. She lifted the entire bag and poured in out. The entire full bag pouring into kibble-shaped mountains on our steps. Normally I was jump to stop her and clean things up. But I was spent. I didn't care. And I knew she was trying to help. I think I said, "Thanks Rosalie, that's so sweet of you."

We both sat in exhaustion. Me more than her. She was still quite perky. I think maybe she thought this was a weird game. Mr.White would be home soon and it would end. Like find and seek. She loves that game.

Sochi, Mr.White's brother, was starting to get worried. Looking for his brother and meowing for him. They always snuggle sleep together...

two cats sleeping hugging

4 PM - Street Walks

Together, we marched up and down the street hoping for a miracle. I knew he wouldn't just pop out of thin air, into the scary broad, noisy daylight, but still I had to shout out to him, just to somehow let him know that we were looking for him. That he was still close to home.

I hoped he had found a safe spot and would stay put until after sunset, when the street was quiet. And he could come prancing home.

Rosalie saw me crying. Sobbing. I tried calmly telling her that Mr.White was gone and I hoped he would come home soon. She would see Sochi inside our house and say, โ€œWhere Mr. White go?โ€ โ€œGo find him.โ€

She also randomly mumbled over and over โ€œHe be back. Two days.โ€

Initial Search

For the rest of the afternoon, I was in search mode. I couldn't eat. Sleep was not happening that night. And I did everything I could think of to find him.

Up and down the street I walked. Knocking on more neighbors doors begging to be let in. 

I made super quick paper posters and taped them to light poles. Knowing fully well that rain was on the way.

I posted on NextDoor and a few Facebook pages. Instagram.

Rosalie finally went to bed. She was so tired. Probably emotionally drained.

mr white and kathy big green eyes

8 PM - Dusk

I barely remember what I did after Rosalie went to sleep, I just know I stayed up all night. When the moon was out and all was quiet, I paced the street within 500 feet or so of our front yard. I constantly checked our yard. Over and over I did this. Just hoping that one check would be different than the last.

I finally climbed into bed around midnight, clothes still on. Eyes wide open. Listening for the security camera chimes to ring, signaling that an animal was in our yard. We sometimes get skunks, opossums and a few stray or neighborhood cats. If the chimes went off, I'd leap out of bed and race to the doors and windows.

1 AM - Quiet Cold Moonlight

It was a cold night. 50's. Which is cold for Los Angeles. Rain was coming.

I sat of the stoop of our front door for about an hour. Shaking treats and quietly calling out his name. Clinking a can of food. Scraping the lid between the open can, to make the sound of a freshly popped open can of food.

I had ordered sardines that afternoon - thanks DoorDash - so I was heating those up, mushing them around and putting them outside. Cats have incredible smell receptors so I hoped he would get hungry and come home.

I was constantly googling. Tips. Tricks. How to Find a Lost Pet. I tried all the things....

How I Found My Lost Cat - Tips to Help:

By the first evening I had done all the following things to help find my cat / lure him home...

  1. Searching within a 500 foot radius of home. Indoor cats usually stay put in a spot close to home. Hard to believe at the time though!
  2. Kitty Litter outside.
  3. Putting familiar blankets, toys, beds outside.
  4. Signs up. (Quick ones the day of losing him.)
  5. Asking neighbors to check their yards - or even better, checking yourself.
  6. Shaking treats, food bags.
  7. Clinking a can of cat food.
  8. Warming up smelly cat food, tuna or sardines and mushing it up, putting it outside.
  9. Post on Next Door, Facebook, and neighborhood groups or message boards.
  10. Focus your search on dawn and dusk - when cats are most active and hungry.
  11. Security cameras around the yard - putting up several more for 365 viewing of yard.
  12. Calmly calling his name - or even calling out in a happy voice - not a scared one.
  13. Researching tips from experts. I hooked up with Landa Coldiron and had a consult with her. Incredibly helpful tips and advice.

5 AM - And Then it Rained

It started to rain. Slowly at first. Then buckets of downpours. Drenching the streets, bushes, trees, my flimsy paper signs and all the cat food filled paper plates in my yard become soggy. All my work seemed to disappear into the misty sheets of rain. 

around four AM, I passed out in bed for a few hours. A bit of sleep. But once dawn came, I leaped out of bed - adrenalin filled - knowing that dawn would be a time when cats would move around. Look for food. Maybe even in the rain.

But nothing.

toddler petting kitty cat

8 AM Friday - More Rain

The reality of losing Mr. White was really starting to kick in. He didn't come home that first night. That felt like a really bad sign. the rain was soul-crushing. I pictured him wet and scared. Rushing from hiding spot to hiding spot, darting away from yellow car headlights. He hated being wet. Even a few drops of water and he would sprint across the house.

When Rosalie woke up, the first words out of her mouth were, "Where White go?"

I tried to explain through tears that he decided to go on an adventure outside. And we missed him. And hoped he would come home. But that maybe he wouldn't. She didn't seem to understand that part. She kept saying. "Go find him."

Dropped Off the Kiddo

I decided to take Rosalie to school. I wanted her to have a "normal day." And not see mommy crying all day.

That was a good idea. I'm glad she got out of the house.

On the drive to school there were more questions about "White." I said through a crackling voice, "Mr. White went outside. And we miss him. And that makes me sad. I hope he comes home. But if not, we know heโ€™s having a fun adventure - and he knows how much we love him - and he loves us. And sometimes kitties donโ€™t come home."

How I Found My Lost Cat - Tips to Help: Tools

  1. Large flashlight
  2. Humane animal trap with smelly cat food or sardines
  3. Microwave to warm cat food or sardines -- no salt added tuna or sardines "people food"
  4. Neon pasteboard for signs
  5. Large sharpie pen
  6. Map of neighborhood for checking off the homes you have searched
  7. list of neighbors with contact info - keep track of progress and stay in touch with key neighbors
  8. Laminator for waterproof photos for signs
  9. Packing tape to "laminate" large signs - cover completely
  10. printer - homemade flyers (see example below - private info has been omitted)
lost cat sign

10 AM - Home to Search, Day Two

I drove home through pouring rain. My chest ached thinking of him out there. I was wearing a giant puffy coat to stay warm

The thick drops of rain pooled up on the highway. My car splashed through puddles. I cringed.

On the way home, I bought a large humane animal trap, by the advice of a lost pet expert I had desperately called. 

2 PM - Knocking on Doors in the Rain

I went over to another street and begged to be let in. Kind neighbors let me look. With sad faces they watched me pull back wet bushes in their yard. Shine my flashlight under decks and behind fences. Red eyes and a desperate look on my face.

More flyers. More sobbing. The rain got more violent and the air ice cold.

How I Found My Lost Cat - Tips to Help: Internet Resources

  1. Landa Coldiron - phone consult and lost cat recovery guide
  2. Next Door App
  3. Facebook groups
  4. 24 Pet Connect
  5. Ring - share to "neighbors" on the Ring App and place as many cameras as possible around your yard

8 PM - Night Two

More tears, searching, neighborhood walks. Flashlight walks, shining under cars, looking for green twinkly eyes in the night.

Searching. Waiting. Trying not to overthink all the dangers out there.

I slept a few hours. I awoke around one AM and did my night whisper shouts and shaking of the treats and clanking of the food. Nothing. I sat on the front porch alone for an hour. Just whispering his name and playing a voice memo of his brother meowing. I held my iPhone high up into the air, hoping the echo through the quiet streets would bounce over fences and into backyards - into Mr.White's ears - letting him know where we were.

8 AM - Saturday Morning

Saturday morning came. The rain paused a bit. So it was a good day to make waterproof signs - expertly designed. Neon pink poster board, large printed photos, just the essential info -- a giant black sharpie.

We made the perfect sign and stuck it in our front yard. Then I showered, changed and printed out fifty or so flyers of the same sign. More doors to knock on. I hated this part. But I was desperate.

black cat cute

4 PM - More Pounding the Pavement

I walked down the street in my jeans and beige sweater. A sweet side bread. Glasses on. I wanted to look friendly. So people would answer their doors. Some neighbors answered. Some did not.

Up and down the block. I had flashbacks of being a Girl Scout, selling cookies to neighbors.

I made it to the other side of the street and was tired. Rain was coming. I had not gotten ahold of our neighbors across the street and a few doors down, so I knocked - again. Again, knocking on doors took every ounce of my passion to find my kitty cat. I hated this part.

But in the end -- knocking on doors is what helped me find my cat!! 

One more door. I knocked. A smirking mad opened the door โ€œStill havenโ€™t found him yet, huh?โ€ I smiled and played along with the good vibes. "Nope, me again!" I laughed and held up the new and improved flyer. He said he had the original version, 1.0. Ha.

I sheepishly asked if I could check his yard.

He said "Of course!" Thank goodness. Another yard to prowl with my flashlight. I expected another failure.

How I Found My Lost Cat - Tips to Help: Backyard Searching Checklist:

  1. Thick bushes.
  2. Under tarps.
  3. Behind the back fence or wall.
  4. Under barbecues.
  5. Under decks.
  6. Check for any open crawl spaces to the underside of the house.
  7. Behind large pots or AC units.
  8. Low roofs. Roof overhangs.
  9. Along fences, under vines.
  10. Any open garages?
  11. Tarps over cars or under car engines.
  12. Behind garbage cans.
  13. Trees.
  14. Hiding spaces in junk piles or storage piles.

Searching the Final Yard

This yard felt clean. Nothing much. I was just about to leave when he told me to check behind the garage. Behind the garage was a pit, a very large pit. I think my brain thought it looked too open to even consider a hiding space. Just a clean clear spot of first behind the garage. But it was a pit - between a high retaining wall and the garage - a roof extended over it. A dry spot from the rain.

The cement wall lining his yard was so high that I had to stand on my tippy toes to look in. I looked, just a dirt floor. Then I bent my head down and over, looking into the far left corner of the pit.,

I could not believe my eyes when I saw my silky black cat sitting there. Stuffed into the corner. Curled up in a tight bread loaf shape. Pupils wide with fear. Calm and barely moving. Looking straight up at me.

"Mr. White!" I gasped. My body shook.

Adrenalin kicked in. I had to hop the wall. Grab him and hop back over the wall. I feared he would bolt at any moment out of alarm. But he stayed put.

kathy and cat hugging

Mr. White knew it was ME. And he knew I was there to save him.

I told the owner of the house to grab a chair. He was in shock that the cat was there. He went back and grabbed a ladder. I calmly talked to Mr.White. Trying to sound happy and normal. "Hi. I'm going to come get you, ok? Stay there."

The main was taking too long with he ladder - so I decided to hop the wall myself. Somehow I pulled up a stubby flower pot and hopped the wall via a burst of adrenalin. I landed on the soggy dirt in the pit. Reached down slowly and scooped up Mr.White.

Once Mr. White was in my arms I felt a warm sense of relief. I had never felt anything like that moment before. It was like I was waking from a bad nightmare, realizing everything was now OK.

Now, how to get back over the wall with a cat in my arms? I don't even know how we did it, but we did. I climbed down his ladder, giddy with happiness.

Then I walked him back across the street to our home. I remember shouting out as I crossed the road, "We found Mr. White for anyone who cares!!" Ha. Omg, I'm such a nerd.

The nightmare was over.

I still canโ€™t believe it. 

5 PM - Mr. White is Found

I appeared at the back door, holding Mr.White. My husband was in shock and I was ecstatic. Hyper with glee. Rosalie's little face lit up, knowing that we had done something amazing. She gave Mr.White a hug. I still can't believe this is how this story turned out. I was fully prepared for years of therapy. Continued searching. Grief. Guilt. Sadness.

I am so grateful for how things turned out.

And I am so proud of myself.

I did it. Me. I was the driving force in this. I had to be. My husband couldn't walk or drive and I was the one who had to go out there.

I knew I had to find him. I knew I had to scoop him up and bring him home.

And I did.

To Everyone Who Has Lost a Pet

Many of you reading this may be going through the horror and trauma right now. I don't want to tell you that your pet will come home. Because, that is just not always how it works. As Landa said to me, you have to put effort into it. You have to at least try. Your pet is out there.

So while I know 100% that finding Mr.White was lucky, I set myself up to win. I got out there. Used my voice. I searched myself, with my own eyes. Don't rely on neighbors to search their yards. The man who had Mr.White said he looked in his backyard several times. It's not his fault at all, it just takes an owner to really search and have an eye for their pet.

And the other tip I want to say loud and clear is that an indoor only cat is probably close by! They have probably found a save spot in a home nearby and are just hunkered down. So searching those yards is so key.

Search the Yards Yourself. Your Own Eyes.

The other thing is that cats will go where other cats are. We often think that cats avoid each other's territory, but eventually a cat will get hungry and look for where outdoor cats are being fed. So if a neighbor feeds outdoor cats, or if cats come through yards - those are prime spots. The house behind the yard where Mr.White was hiding, had outdoor cats! And cats came through that neighbor's yard via a tiny hole in his from fence. Thank goodness for that hole, or maybe Mr.White would have had to wander further down the street!

I am sending you so much hope and love if you are going through this. It is awful. I was absolutely crushed for those first few days. And I know I would have continued to be severely depressed if things had not turned out so well. Please take care of yourself - amidst your grief.

Eat. Sleep. Try to get outside. Let yourself cry, but also keep moving. Show up. Don't give up quickly. Even if you are tired. But also know that you may need closure at some point. Help yourself find that.

"Grief is love with no place to go." - unknown

Pets are our babies. And when the get lost, we are devastated. I hope every person who loses a pet finds them. But also know that your pet knows how much you love them. They know you are looking for them. They know you gave them the best life ever. That love will always exist. and nothing can ever take that away.

Your pet knows how much you love them. And you gave them an amazing life.

Thank you again for everyone who sent kind messages my way during this fiasco. I love you guys.

hugging mr white cat

Vegan Linzer Cookies

December 21, 2022 by Kathy Patalsky Leave a Comment

Vegan Linzer Cookies

Today's vegan holiday cookie recipe is that of the lovely Vegan Linzer Cookie. I did a butterfly shape to resemble an imprint of a snow angel.

Linzer Cookies are known for their buttery almond cookie base and beautiful snowy sugar tops - with a peek oof jam. Today I am sharing my spin on Vegan Linzer Cookies with a raspberry jam filling. These cookies are surprisingly easy, even though they pack some serious curb appeal when it comes to your holiday cookie table.

Grab some almond flour and let's get to it!...

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History of the Linzer Cookie

If the Linzer Cookie reminds you of a pie or tart, well you are correct! It absolutely has it's origins based from a tart. History goes,

"Way back in 1653, this recipe (originally a tart) was discovered in the cookery manuscript of Countess Anna Margarita Sagramosa In Austria. The tart was baked like a pie with a delicious buttery almond crust, filled with black currant preserves and topped with a latticework crust.

The recipe was developed using a crust made of nuts since they were easier to come by at times than wheat for flour.

While a yummy black currant tart is a perfect way to end a meal, bakers came up with a cookie version they could stock in their shops, and it became a holiday tradition to see these lovely treats in the frosty windows."

- eat to explore

The sandwich cookies are traditional to Austria, though they can now be found in many bakeries in the US. The dough is called "Linzertorte dough." The dough is rich with almonds and almond flavor.

I have updated a more traditional recipe, to make my Vegan Linzer Cookies.

The Spy Cookie!

I love this bit of information from Biance Zapatka. She says they are also called spitzbuben cookies because that was the term for spies. And in essence, you can spy the jam in between the cookies. I can hear the Mission Impossible theme music playing now...

How Long Does the Dough Chill in the Fridge?

One important step to this dough is to chill it in the fridge before rolling out. Since the dough is rich in butter, rolling out the dough right after blending it together would be impossible. Chilling the dough greatly firms it up into a more malleable texture.

I have tested dough that has been in the fridge for an hour and while it usually works ok, I still find it a bit too sticky. I think 2-3 hours is minimum, nut overnight really works best for these Vegan Linzer Cookies.

Vegan Linzer Cookies powdered sugar
Vegan Linzer Cookies on tray

Make-Ahead Tip:

Whip up the dough the day before you want to bake and serve the cookies! The cookies swiftly come together once baked, just add some jam and a dusting of sugar.

Shapes and Cookie Cutters

Cookie cutting is a key step for these Vegan Linzer Cookies. Upon rolling out the dough you will cut shapes for each cookie. But remember, each cookie needs two parts. The bottom cookie which remains whole. And the top cookie, that has an extra shape cut out so that the jam can peek through. This is sometimes called a Linzer eye.

For my Vegan Linzer Cookies, I used a simple butterfly cookie cutter. I liked it for the holidays because it almost looks like a snow angel. I would have loved to do a heart shape for my Linzer eye, but I couldn't find my mini heart cutter, so I did a simple round shape instead. This round shape worked well, though you want to be careful about making your eye too large. If it cuts into the cookies edges too much, your cookie could break apart.

For the cookie shapes, you could try a traditional crimped edge rough cutter, or something sweet like a heart. For the eye, a simple circle or heart works very well. I also love a star for the eye.

If you want to get really fancy, you could buy this Wilton Linzer Cookie Cutter sweet on Amazon.

Or try for a few of these shapes. Just remember that the 'eye' cutter needs to be significantly smaller than the main cookie cutter shape.

  1. Round
  2. Star
  3. Angel
  4. Butterfly
  5. Crimped Round
  6. Heart
  7. Star
  8. Bell
grab a cookie

Other Vegan Holiday Cookies to Try!

I have quite a few holiday cookie recipes here on the blog. Give a few of these a try....

  1. Gingerbread Men
  2. Pfeffernusse Cookies (my holiday fave!)
  3. Double Chocolate Chip
  4. Snickerdoodles
  5. Vegan Biscotti
  6. Peanut Butter Candy Cookies
  7. White Chocolate Macadamia Nut
  8. Chocolate Chip Walnut
  9. Molasses Ginger Cookies

Ingredients

Here are the main ingredients for my Vegan Linzer Cookies...

  • almond flour
  • wheat flour
  • vegan egg
  • sugar
  • almond and vanilla extract
  • salt
  • zest
  • baking powder
  • vegan butter
  • powdered sugar

See the recipe card below for quantities.

powdered sugar leftover

Instructions

Making these Vegan Linzer Cookies require three simple steps.

First, you prepare the dough. Wrap it in plastic wrap and chill in the fridge.

Then once chilled, you roll out the dough, cut into shapes and bake.

Then you simply cool and assemble the cookies with the jam and powdered sugar. Easy!

Vegan Linzer Cookies

Substitutions

Here are a few substitution notes for you.

Vegan Linzer Cookies subs:

  • Vegan Egg - You could sub with silken tofu or applesauce. If using applesauce, please reduce the amount to ยผ cup.
  • Wheat Flour - You can sub with a gluten free flour blend if needed.
  • Vegan Butter - This is a prime ingredient for these cookies, but if you really want to attempt a version without it, try coconut oil and a pinch more salt.
  • Almond Flour - This is one ingredient you definitely shouldn't sub if you want the traditional almond flavor. If you are just looking for the design and want a more sugar cookie flavor, you could sub with regular wheat flour.

Recipes - Blogger Friends:

I always encourage you to look at a few different recipes when settling on one to follow! This helps to educate you on the various ways to make something and what those slight variations may produce. Browsing food blogs is such a great educational activity for any budding baker or cook.

Check these out!..

  • Vegan on Board has a lovely Vegan Linzer Cookie recipe.
  • And how pretty are these star-shaped Vegan Linzer Cookies from Garlic Head.
  • These fun Vegan Linzer Cookies from simple green recipes use letter cutouts for the eye!
  • These Linzer hearts from Vegetarian Times are also super cute.
Vegan Linzer Cookies

Vegan Linzer Cookies - Variations

Change it up!

  • Jam Flavors - Raspberry, blackcurrant, redcurrant, apricot, blackberry and strawberry are my faves.
  • Shapes - As mentioned above, you can try a wide variety of designs for your cookies.
  • Thickness - The thickness will change the texture of these cookies. Roll them out extra thin for a more crispy buttery texture. Or keep them a bit thicker for a more pie crust, buttery texture.
  • Extracts - Get creative! Try almond and vanilla or something new like orange or lemon extract. Other ways to add more fresh flavors: citrus zest!
Print Recipe
5 from 5 votes

Vegan Linzer Cookies

Buttery almond flavored cookies with a peekaboo of festive jam and powdered sugar on top.
Prep Time10 minutes mins
Cook Time12 minutes mins
Chill Time4 hours hrs
Total Time4 hours hrs 22 minutes mins
Course: baking, cookies, Dessert
Cuisine: American
Keyword: cookies
Servings: 12 cookies
Calories: 237kcal
Author: Kathy Patalsky

Equipment

  • 2 cookie cutters
  • 1 Rolling Pin
  • 2 parchment papers
  • 2 baking sheets
  • plastic wrap

Ingredients

WET

  • ยฝ cup vegan butter softened
  • ยฝ cup vegan egg
  • 1 teaspoon vanilla extract
  • ยฝ cup cane sugar
  • ยฝ teaspoon almond extract
  • ยฝ -1 teaspoon citrus zest

DRY

  • ยผ teaspoon salt
  • 1 teaspoon baking powder
  • 1 ยผ cups almond flour
  • 1 cup flour AP

TOPPINGS

  • โ…“ cup raspberry jam
  • โ…“ cup powdered sugar

Instructions

  • Beat together all wet ingredients in a mixer. Gently beat in the dry ingredients until a thick, yet wet dough forms.
  • Transfer the dough to a sheet of plastic wrap and wrap into a ball. Seal tightly.
  • Chill dough in the fridge for at least two hours, overnight is best.
  • Day of baking, warm oven to 350 degrees and place parchment on your baking sheets.
  • Roll out dough on a heavily floured surface. Flour rolling pin as well. Roll to a bit let than desired cookie thickness since cookies will rise a bit upon baking.
  • Cut out both the main cookies and then half of the cookies get the Linzer eye cutout as well.
  • Bake cookies for twelve minutes. Cool on a cooling rack.
  • Dust the cookie tops in powdered sugar.
  • Fill the cookie bottoms with jam and add the tops. Repeat with all cookies.
  • Serve!

Nutrition

Calories: 237kcal | Carbohydrates: 29g | Protein: 4g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Sodium: 113mg | Potassium: 73mg | Fiber: 2g | Sugar: 17g | Vitamin A: 360IU | Vitamin C: 1mg | Calcium: 46mg | Iron: 1mg

Top tip

Make sure to flour your rolling surface and rolling pin. If you get stuck, literally, you can use a very thin spatula to scoop the cookies off your rolling surface.

Equipment

  • Rolling pin

Storage

Store on the counter and eat within a few days or store in the fridge and consume within a week.

FAQ

How Long to Bake?

I like around 12 minutes. Or when the very early markings of browning hit the edges of the cookies. You can do a little longer for crispier texture, and a bit less for truly buttery, tender cookies. I prefer my cookies a bit softer in texture. but baked enough to hold up for the jam.

5 Ingredient Vegan Chocolate Pie

December 8, 2022 by Kathy Patalsky 1 Comment

5 Ingredient Vegan Chocolate Pie

This 5 Ingredient Vegan Chocolate Pie is the absolute yummiest thing you can do with tofu. Seriously. This recipe is a spin on my famous vegan chocolate pudding. But instead of cacao powder, I use melted chocolate chips.

The chocolate chips do two things. One, they make the pie firmer upon chilling. Since chocolate firms up in the fridge - more so that powdered cacao. And two, the chocolate chips add a deep richness in place of the more light and friendly chocolate flavor from cocoa or cacao powder.

Wait, what in the world is the difference between cacao and cocoa powder anyways??? This is a good question to be answered in my All About Chocolate blogpost.

Let's get to it!...

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Kid-Approved

I also love this recipe because it is kid-approved and you can even whip it up with your kids. All it takes is some pulling out of ingredients and getting your blender ready. For this recipe the chocolate chips are melted so there is some heat involved. You can try to wing it by using a microwave, but I prefer a double-broiler method. Older kids will love to watch how the chocolate melts over the steam from the boiling water. But younger kids can let mom or dad do this part. And again, if you want a truly no-bake chocolate pudding pie recipe, my recipe here will work great. For a firmed up pie, all you have to do is increase the coconut oil by 3-4 Tbsp.

The Crust for Chocolate Pie

This dessert reminds me of graham cracker crumble chocolate pudding parfaits I used to have as a kid. So I definitely love a graham cracker crust for this recipe. And even better, you can easily buy a graham cracker crust that is all ready to go! That's just six total ingredients you need if you buy a ready to go crust. And I swear, you could make this in under ten minutes.

How Long in the Fridge?

It takes about an hour to firm up in the fridge. Overnight is preferred.If you are in a hurry, try placing this 5 Ingredient Vegan Chocolate Pie in the freezer.

5 Ingredient Vegan Chocolate Pie
chocolate pie with whipped cream

Make-Ahead Tip:

You can make this 5 Ingredient Vegan Chocolate Pie up to two days in advance. Just cover well with a pie lid and place in the back of your fridge. Pull it out, Swirl on some non-dairy whipped cream and it's ready to go.

Dress it Up for a Party

This 5 Ingredient Vegan Chocolate Pie is a dream to make for parties. Mostly because it is so darn easy to make that you do not have to stress out about prep or process or cooking. You just whip it up and chill.

But if you want to make this 5 Ingredient Vegan Chocolate Pie party-approved there are a few more aesthetically pleasing things you can do.

  1. Zest Chocolate - First, you can use a zester and grate dark chocolate over top. This creates a lovely texture and extra rich chocolate flavor in each bite. Plus it will cover up any imperfections like air bubbles that may have surfaced in your pie.
  2. Pie Dish - As for using a premed crust... You probably don't want to serve it in a foil tin - the kind that the pre-made graham crust came in. But you can still use a premed graham crust! All you do is pop out the crust and re-smash it into your own presentation-approved glass pie dish. Your guests will never know. And of course, if you want to make your own graham crust, you are welcome to do that too in your own party-approved pie dish.
  3. Whip! This 5 Ingredient Vegan Chocolate Pie looks so pretty with vegan whipped cream swirled on top. You can do a self-serve station by chilling the whip in a champagne holder with some ice, next to wherever your pie will be served.
  4. Crumble Overtop - And lastly, you can even crumble some leftover or newly crushed graham pieces -- or something like chopped nuts over top the whipped cream. This adds even more texture and builds upon the height of the pie.

So to recap, served all alone, this pie is delicious, but does look a bit boring with it's shiny chocolate top. Add some garnished on top and accent this pie a bit to bring out its beauty.

chocolate pies plates for holidays

Other Vegan Pies to Try!

I have quite a few recipes here on the blog. Give a few of these a try....

  • Pecan Pie (Love!)
  • My classic Vegan Pumpkin Pie
  • Original recipe Chocolate Cream Pie (no-bake version with powder)
  • Cherry Pie
  • Caramel Apple Pie

Ingredients

Here are the main ingredients for this 5 Ingredient Vegan Chocolate Pie recipe...

  • silken tofu
  • dark or semi-sweet vegan chocolate chips
  • maple syrup (or agave)
  • coconut oil
  • salt
  • vanilla extract
  • graham crust

See the recipe card below for quantities.

inside of a chocolate pie

Instructions

Making this 5 Ingredient Vegan Chocolate Pie is super simple. If you know how to use a blender and melt chocolate, you are in! The first step is to add all ingredients tot he blender. Then you need to melt that chocolate. You can use a double broiler method, or melt the chips in the microwave.

Tip: If you are melting the chips in the microwave, add the coconut oil and chocolate chips to a micro-safe bowl. then heat in thirty second intervals, stirring as much as possible after each interval. Eventually, you will get a melty chocolate. Just do not overcook the chocolate! It will dry out and may even burn. you definitely do not want the smell of burnt chocolate in anything you make.

chocolate topped chocolate pie
rich and creamy chocolate pie
dairy free chocolate pie

Substitutions

Here are a few substitution notes for you.

5 Ingredient Vegan Chocolate Pie subs:

  • Maple Syrup - You can sub with agave syrup. If you want a less sweet pie, you can also halve this sweetener amount.
  • Tofu - While there is not a sub for tofu in this recipe, you could actually use ANY tofu variety. Yup. While silken tofu will easily provide the silkiest texture with very little work, you could use firm tofu if that is all you have on hand. All you need to do is blend the firm tofu with 2-4 tablespoon water. This will silken up the firm and crumbly tofu texture. The pie will be slightly thicker in texture, but still delicious.
  • n m- The coconut oil really helps to firm up the pie in the fridge. But if you don't want to add it or don't have any on hand, no worries! Simply sub with another โ…“ cup of melted chocolate chips. Nut butter is another possible coconut oil sub. Try peanut or almond.

Recipes - Blogger Friends:

I always encourage you to look at a few different recipes when settling on one to follow! This helps to educate you on the various ways to make something and what those slight variations may produce. Browsing food blogs is such a great educational activity for any budding baker or cook.

My blogger buddies shared these awesome vegan chocolate pie recipes. Check them out!

  • Pinch of Yum has a beautiful vegan chocolate pie using nut butter.
  • My friend Katie over at CCK has one variation using firm tofu and adding an optional bit of coffee - yum!
  • My girl Britt over at The Banana Diaries has a variation that is tofu-free
  • And I love the classic buttery crust used in this pie by Cook Nourish Bliss
vegan chocolate pie

5 Ingredient Vegan Chocolate Pie - Variations

Change it up!

  • Nut Butter - Add in a few dollops of nut butter to the pudding blend. Or swirl nut butter into the finished pie.
  • Buttery Crust - Instead of a graham crust, use a traditional flaky vegan butter crust. My recipe here.
  • Serve it as a Pudding - Pour the blended pie filling into dessert cups and serve as a rich chocolate pudding/mousse.
  • Change the Chocolate - One way to give this recipe endless variations is the change the melted chocolate ingredient source. You can try semi0sweet chips, or dark chocolate chips. Or even your fave vegan chocolate bar. Since chocolate sources can have varying flavors, so will your pie!
  • Fold in Goodies - From chopped nuts to chopped peanut butter cups or even dried cranberries or pretzels, folding in goodies is a fun way to give this pie it's own character each time you make it!
chocolate pie on a plate
Print Recipe
5 from 5 votes

5 Ingredient Vegan Chocolate Pie

Silky smooth with rich chocolate flavor in every protein-rich bite!
Prep Time10 minutes mins
Chill Time1 hour hr
Total Time1 hour hr 10 minutes mins
Course: Dessert
Cuisine: American
Keyword: chocolate, pie, tofu
Servings: 8 slices
Calories: 359kcal
Author: Kathy Patalsky

Equipment

  • 1 blender
  • 1 stainless steel bowl
  • 1 large pot

Ingredients

  • 14 oz tofu silken
  • 1 cup chocolate chips
  • ยฝ cup maple syrup
  • 3 tablespoon extra virgin coconut oil
  • ยฝ teaspoon salt
  • ยผ teaspoon vanilla extract optional
  • 1 graham cracker crust

Instructions

  • Melt your chocolate using a double broiler method.
  • Add all ingredients to a blender. Blend from low to high until smooth.
  • Pour the chocolate mixture into a premed graham cracker crust.
  • Chill for at least one hour - overnight is preferred.
  • Serve! Add dairy-free whipped cream over top if desired.

Notes

see recipe post for subs

Nutrition

Calories: 359kcal | Carbohydrates: 43g | Protein: 5g | Fat: 19g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Sodium: 249mg | Potassium: 134mg | Fiber: 1g | Sugar: 29g | Vitamin A: 0.2IU | Calcium: 106mg | Iron: 1mg

Top tip

Make sure your chocolate is silky smooth when adding to the blender. The last thing you want is a lumpy silky chocolate pie.

Equipment

  • High Speed Blender
  • Stainless Steel Bowl for double broiler

Storage

Store in the fridge. Consume within a week. A few days for best flavor and texture.

FAQ

Can I Use Firm Tofu?

Yes. I answered this question higher up with some prep details. But yes, you can use any variety of tofu! Just be sure to blend until silky smooth and possibly add in a bit of extra liquid. But a high-speed blender will really help you with this silky texture step.

I don't have coconut oil, now what?

That's ok! you can melt in an extra โ…“ cup of chocolate chips and blend everything else as normal. Another sub would be nut butter. Just be aware that the coconut oil helps firm up the pie, so you want an ingredient that similarly gets firm when chilled. Chocolate is the same way with cold temps. I just like the coconut oil ingredient because I think it does some extra firming and adds a lightness to the rich fatty content of the pie.

Wait, is this Healthy?

I mean, I have definitely eaten this pie for breakfast. The first ingredient is tofu, right? "Healthy" is all a matter of personal perspective when it comes to foods like pie and cookies and ice cream. But some positive things about this pie are that it contains very little refined sugar - just that in the chocolate chips. And yeah, all that protein-rich tofu. Which is a bean. It's basically chocolate covered beans here. So you be the judge. Wink.

Vegan Pumpkin Bread with Streusel Topping

September 28, 2022 by Kathy Patalsky 1 Comment

slice of Vegan Pumpkin Bread

This Vegan Pumpkin Bread with Streusel Topping, is the best thing I have baked this fall. I made two loaves back to back and I am certain I will be baking it a few more times as the weeks roll by. We are snacking on it with morning lattes, after dinner, in the car on the way to activities and I've grabbed a few chunks as a midnight snack too. So good! The warm pumpkin spice is accented with sugar and melty butter flavor.

Oil Free, Using Nut/Seed Butter

It just happens to be oil-free, even though I have nothing against oil and would have usually used sunflower oil in this variety of loaf. But I was out. So, in swoop my swapping skills / curiosity. I used an oil substitute that worked out so well. You still get all those rich healthy fats and some bonus fiber too. I am so excited about this recipe and hope you can bake it soon!...

Approved for School Lunches

This Vegan Pumpkin Bread with Streusel Topping is nut-free, so for my purposes, that made it school lunch approved. It is also a new fave of my toddler. She has been gobbling this bread down. And I love that it is one yummy way for her to get some healthy, vitamin A-rich pumpkin in her diet!

gold pumpkin
Vegan Pumpkin Bread with Streusel Topping

Make-Ahead Tip:

When I bake a large loaf of this Vegan Pumpkin Bread with Streusel Topping (or any snack bread), I like to slice it, then freeze individual slices. Then I can simply place a frozen slice in her lunch and by lunchtime it is thawed and fluffy. I tried that trick today and indeed the bread thawed beautifully in about an hour.

Vegan Pumpkin Bread with Streusel Topping

Other Vegan Snack Breads to Try:

I love this type of loaf. Fluffy and moist, sliced thick and spongy. Perfect with coffee or tea. Snackable any time of day.

I have quite a few recipes here on the blog. Give a few of these a try. The chocolate loaf is a must-try!

  • Double Chocolate Loaf (so good!)
  • Peanut Butter & Jelly Bread
  • Chocolate Chip Banana Bread
  • Blueberry Lemon Loaf
  • Pumpkin Loaf with Walnuts
  • Banana Bread with hidden chickpeas
  • Cranberry Sparkle Loaf
  • Chocolate Chip Pumpkin Loaf
  • Cornbread

And even though I have a few other pumpkin breads on the list above, this Vegan Pumpkin Bread with Streusel Topping is probably my fave so far. As usually happens with me. I love constantly updating and improving on previous recipes. Giving them a new spin and amplifying the flavors even more.

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Ingredients

Here are the main ingredients for this Vegan Pumpkin Bread with Streusel Topping recipe...

  • flour
  • pumpkin puree
  • vegan Egg
  • pumpkin spice
  • sugar
  • brown or coconut sugar
  • baking powder
  • vanilla extract
  • salt
  • sunflower seed butter

See the recipe card below for quantities.

ingredients pumpkin bread

Instructions

Making these Vegan Pumpkin Bread with Streusel Topping is actually a very speedy process. The longest portion of the recipe process is the hour-long bake.

But as for prep, you just mix the wet ingredients together, add in the dry and pour the batter into a parchment paper-lined baking pan. Add the streusel topping over top and bake.

batter and streusel topping  before baking

Substitutions

Vegan Pumpkin Bread with Streusel Topping

Here are a few substitution notes for you.

Vegan Pumpkin Bread with Streusel Topping subs:

  • Gluten Free - You can absolutely substitute the AP flour with your favorite gluten-free flour or flour blend. Bob's makes a great 1:1 ratio GF flour.
  • Egg - I use JUST egg, but a flax egg or silken tofu (puree) would also work. But since the JUST Egg has an excellent binding quality, I would actually reduce the "egg" by half if you are using a sub.
  • Sugars - You could swap out the cane sugar for coconut sugar. But the cane sugar, I think, adds a really light lovely flavor and texture to this loaf. Sometimes coconut sugar, with it's caramel-y flavor can feel a bit heavy and overpowering - especially to something like pumpkin, which has a subtle flavor.
  • Sunflower Butter - You could switch out the sun butter for nut butter, but just make sure that the nut butter is soft and oily, very stirred or from the top of a new jar. You could also experiment with subbing actual sunflower oil for the sun butter -- though I have not tested this version yet.

Tip: Luckily, sun butter usually stays quite "wet" and silky in the fridge, but if yours has become hard for any reason, warm it up a bit to soften -- or even a drizzle of vegetable oil to get it stirred up.

Recipes - Blogger Friends:

I always encourage you to look at a few different recipes when settling on one to follow! This helps to educate you on the various ways to make something and what those slight variations may produce. Browsing food blogs is such a great educational activity for any budding baker or cook.

My blogger buddies shared these awesome pumpkin loaf recipes. Check them out!

  • Jasmine at Sweet Simple Vegan made this beautiful loaf with frosting on top.
  • Jessica in the Kitchen made this pumpkin bread with chocolate chips.
  • Love and Lemons made this super thick-cut yummy pumpkin loaf.
  • Gena at The Full Helping made this moist pumpkin bread.
  • And my friend Vegan Richa made this wonderful 1-bowl pumpkin loaf.

Pumpkin Bread with Streusel Topping - Variations

Change it up!

  • Chocolate Chips - You could absolutely add some chocolate chips to this bread for a sweet spin.
  • Omit the Streusel - The topping is one of my fave parts of this recipe, but you could totally omit it if desired. I would reduce the bake time by 5 minutes if you do.
  • Add nuts and fruit - To give this loaf a bit more texture you could add in chopped nuts, dried or even fresh fruit or even some whole grains from rolled oats. Fold ยฝ - ยพ cup of goodies into the finished batter.
  • More Streusel! - Um, if you are like me, you are obsessed with the topping. Well don't be shy. If you see a few empty spots on top, mix up and load on even more streusel topping.

Or you can try my vegan pumpkin pie with streusel topping.

kathy eating pumpkin loaf

Equipment

  • bread loaf pan
  • KitchenAid stand mixer
  • Parchment paper

Storage

I store this bread on the counter the first day, then place it in the fridge if I will eat it in the next day or two. But any longer, and I go for freezer storage.

For the freezer, I slice up the bread into ยพ" thick slices, then individually wrap them for the freezer. They are super easy to that in a few seconds in the microwave or in an hour at room temp.

Top tip

Love your pumpkin puree! Not all pumpkin purees are created equal. And you don't always have a say over what your puree looks and tastes like. But find a brand and container you love and stick to it. Some of the "boxed" versions can be a bit heavy and mushy. What you want is light, fluffy and golden orange in color.

If you have time and energy, you can even DIY your own pumpkin puree like the Pioneer Woman does here.

Happy pumpkin season everyone!!

pumpkin loaf slice close
Print Recipe
5 from 6 votes

Vegan Pumpkin Bread with Streusel Topping

Fluffy and moist vegan pumpkin bread with a buttery sweet, crumbly cinnamon streusel topping.
Prep Time5 minutes mins
Cook Time55 minutes mins
Total Time1 hour hr
Course: baking, Breakfast, Snack
Cuisine: American
Keyword: baking, pumpkin, pumpkin bread
Servings: 10 slices
Calories: 324kcal
Author: Kathy Patalsky

Equipment

  • 1 mixer
  • 1 loaf pan
  • parchment paper

Ingredients

Wet Ingredients:

  • 1 cup pumpkin puree
  • ยฝ cup sun butter
  • ยพ cup JUST Egg
  • 1 cup cane sugar
  • ยผ cup coconut sugar
  • ยผ teaspoon vanilla extract

Dry Ingredients:

  • 1 teaspoon salt
  • 2 cups bread flour
  • 1 ยฝ teaspoon baking powder
  • 2 teaspoon pumpkin pie spice

Streusel Topping

  • 3 tablespoon vegan butter
  • 3 tablespoon flour
  • 2 tablespoon sugar any variety
  • ยฝ teaspoon pumpkin pie spice

Instructions

  • Preheat oven to 450 degrees. Line a loaf pan with parchment paper.
  • Add all the wet ingredients to a mixing bowl. Mix until smooth.
  • Add the dry ingredients in, mix until silky smooth - but do not over mix.
  • Pour the batter into the loaf pan.
  • Prepare the streusel topping in the used mixing bowl for ease. Add the ingredients and using your hands, blend the ingredients together, forming small clumps of sugar, butter and flour with spice. Crumble the streusel over top the batter in the loaf pan.
  • Bake for 20 minutes at 450 degrees. Then reduce heat to 350 and bake for another 20-40 minutes. See notes.

Notes

Baking time: You can use a toothpick test if you are unfamiliar with how long your oven needs to bake a loaf this size.
I generally like to bake at 450 for 20 minutes, then 350 for 30 minutes, then I turn off my oven and let the loaf sit in the warm oven for about ten minutes before pulling it out to fully cool on the counter.

Nutrition

Calories: 324kcal | Carbohydrates: 52g | Protein: 8g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Sodium: 271mg | Potassium: 153mg | Fiber: 2g | Sugar: 26g | Vitamin A: 3982IU | Vitamin C: 1mg | Calcium: 79mg | Iron: 2mg

FAQ

How exact is the baking time?

Not exact.

I hate to say this all the time, but all ovens are different. My oven runs cold, so I often have to turn the heat up a bit more than usual. I keep an oven thermometer hanging from my oven rack so I can monitor in real-time.
For this loaf, I like to start off in a very hot oven. 450 is my preference, though I have done 415 or so in the past. I keep the oven that hot for about twenty minutes, just to fluff up the batter and firm up the tops and sides. Then I reduce the heat to around 350 for the rest of the baking. That is usually 30-40 minutes for a loaf like this.

But you will know your oven best. Tweak time and temp slightly, as needed.

Can I tweak the spice? Or I don't have pumpkin pie spice..

Yes, if you do not have pumpkin pie spice, you could use a blend of cinnamon, nutmeg and even some ginger or allspice.

But at the very least, use some cinnamon. If you sub cinnamon for pp spice, reduce a pinch, since cinnamon on it's own can be quite strong.

My Bread Didn't Fluff Up, Help!


Are you using the JUST Egg? If so and your bread is still "soggy" I want you to add in ยผ cup more flour next time. I really cannot tell you exactly why your bread isn't working, but in my experience, adding in a bit more flour OR turning the heat up a bit can help.

If you think your bread just didn't cook all the way through, well then your oven may run cold and it actually needed an additional 15-20 minutes in the oven.

Food safety

Some reminders:

  • Cook to a minimum temperature of 165 ยฐF (74 ยฐC)
  • Never leave cooking food unattended
  • Always have good ventilation when using a gas stove
  • Heat: When cooking with your kids be sure to keep them out of reach of hot surfaces at all times. Also, keep them out of reach of appliances like mixers.

8 Best Los Angeles Activities to Do with Toddlers

September 17, 2022 by Kathy Patalsky Leave a Comment

kathy at beach photo by: Heather leven

With its perfect weather and an unending array of fantastic sights, there's no better place to be with your toddler than in the City of Angels! Despite the many activities to choose from, toddlers can be so picky and easily bored that it becomes difficult to choose. What are the best fun-filled activities you could do with your toddler in Los Angeles?

The 8 best Los Angeles activities to do with toddlers are:

  1. Explore botanical gardens and animal sanctuaries
  2. Have fun at a park, play space, or adventure center.
  3. Check out art and museums.
  4. Shop and get lunch at an open-air market.
  5. Attend a fun concert.
  6. Tour the iconic Los Angeles monuments.
  7. Go to the beach.
  8. Explore the TV world at a movie studio.

This article will explain all these activities in detail and recommend the best places to have tremendous fun in LA with your toddler. Keep reading!

gentle barn cows california

1. Explore Botanical Gardens and Animal Sanctuaries

Los Angeles Activities to Do with Toddlers number one! If going to a botanical garden sounds like a dreary, boring activity, you should think again. Los Angeles is filled with beautiful gardens and conservatories to make your toddler's dreams come alive!

Besides tall, majestic trees, these gardens have breathtaking flowers and ponds. In a place like this, you get to have a lot of fun with your toddler while spending quality time with them away from the cityโ€™s bustle. 

To add a spark of magic to your garden adventure, you can bring daytime stories and games or act out their favorite characters with them! Here is a short list of the best botanical and urban gardens to explore in Los Angeles:

  • Gentle Barn - the best kid-approved animal sanctuary
  • Farm Sanctuary - Also amazing!
  • Descanso Gardens - awesome holiday lights shows
  • Los Angeles County Arboretum and Botanic Garden
  • TreePeople
  • The Huntington Library, Art Collections, and Botanical Gardens
  • Storrier Stearns Japanese Garden
  • James Irvine Japanese Garden
  • Amirโ€™s Garden 
  • Los Angeles River Center and Gardens
  • South Coast Botanic Garden - Love this place for roaming and picnics

2. Have Fun at a Park, Playspace, or Adventure Center

Toddlers can be balls of inexhaustible energy, and if youโ€™re hoping for a more physically active time with yours, LA has just the thing for you! The city has a ton of parks and spaces designed solely for toddlers to get themselves into safe, fun activities.

Most parks have free entry, but playspaces and adventure centers charge admission. With every form of entertainment, from indoor climbing to mud kitchens, theyโ€™re all well worth the cost. Here is a list of parks, playspaces, and adventure centers to have a fun Los Angeles day at:

  • Griffith Park
  • Disneyland
  • Los Angeles State Historic Park
  • Tongva Park
  • Grand Park
  • Discovery Cube Los Angeles
  • Kidspace Childrenโ€™s Museum
  • Time Travel Mart
  • Noahโ€™s Ark, Skirball Cultural Center
  • Pretend City in OC
  • Dream Big
  • Six Flags Magic Mountain and Hurricane Harbor
  • Knottโ€™s Berry Farm
  • Adventure City
  • Boomers!
  • Santa Monica Pier
  • Wild Child in Culver City

3. Check Out Art and Museums

Los Angeles can also be an amazing place to spark a flair for art and history in your toddler. With the cityโ€™s exciting art galleries and many museums spanning various eras and topics, thereโ€™s more than enough content to keep your little one active and entertained.

The galleries and museums will give you a glimpse into the past and the rare, imaginary worlds in the works created by brilliant artists. Trying out a science museum could even get you both intrigued about the future too! The best art galleries and museums to check out in Los Angeles are:

  • The Huntington Library, Art Collections, and Botanical Gardens
  • Hauser & Wirth
  • The Getty Center
  • La Brea Tar Pits and Museum
  • Los Angeles County Museum of Art
  • Natural History Museum of Los Angeles County
  • California African-American Museum
  • California Science Center
  • Battleship USS Iowa Museum
  • The Hollywood Museum
  • Cayton Childrenโ€™s Museum
  • Los Angeles Fire Department Museum
  • Museum of Flying
  • Travel Town Museum - cute train ride here!
  • Los Angeles Live Steamers Railroad Museum
  • Petersen Automotive Museum
  • Nethercutt Museum

4. Shop and Get Lunch at an Open-Air Market

The quaint charm of an open-air market dates all the way back to thousands of years past. Though not nearly as chaotic as the old markets, the open-air markets of Los Angeles can offer you the experience of traveling back in time and taking your toddler through the rituals of negotiation.

You can find a variety of vendors with fresh produce, vintage goods, and great food. Strolling through the market, whether or not youโ€™ll be shopping, is an excellent way to create memories with your little one. The open-air markets you can explore in Los Angeles include:

  • Grand Central Market
  • The Original Farmersโ€™ Market - the one at The Grove
  • Hollywood Farmersโ€™ Market - the BIG one
  • Rose Bowl Flea Market - kinda far out there
  • Santa Monica Farmers Market - love the all-organic one
  • Melrose Trading Post
  • La Cienega Farmersโ€™ Market
  • Hollywood Night Market
  • Melrose Place Farmersโ€™ Market
  • Silverlake Farmersโ€™ Market
  • Artists and Fleas
  • Beverly Hills Farmers Market - small and sweet!
toddler with oranges farmers market santa monica

5. Attend a Fun Concert

Los Angeles Activities to Do with Toddlers number five. A fave of mine.

The word "concert" can paint a picture of deafening music, flashing lights, musty air, and alcohol โ€“ the last kind of place you'd want to bring your toddler. However, the City of Angels has a ton of child-friendly places where you can attend safe, wholesome concerts with your toddler.

Los Angeles also has a rich culture of fairs and festivals where you can find shows, watch movies and attend concerts. The places where you can attend a fun concert with your toddler in Los Angeles include:

  • The Walt Disney Concert Hall
  • Circus Vargas
  • El Capitan Theater
  • The Hollywood Bowl - love doing this in the summertime
  • Echo Park Rising
  • Pasadena Rose Festival
  • Pasadena Chalk Parade
  • Bob Baker Marionette Theater
  • The Cupcake Theater

6. Tour the Iconic Los Angeles Monuments

Los Angeles is filled with tons of iconic monuments that tell stories of the cityโ€™s rich history. Touring these monuments is an excellent way for you and your toddler to learn history while having fun. 

Whatโ€™s more โ€“ you can visit many of these monuments for free and capture your iconic moments with beautiful pictures. The monuments you can tour with your toddler in Los Angeles include:

  • The Hollywood Sign - go to Lake Hollywood Park for the best view without a trek
  • Angels Flight Railway
  • El Pueblo de Los Angeles Historical Monuments
  • Bradbury Building
  • Union Station
  • Korean Bell of Friendship
  • Ennis House
  • Olivera Street Cross

7. Go to the Beach

Whatโ€™s a vacation without a beach day? Los Angeles County has more than 15 beaches you can explore with your toddler. Both of you can spend the day sunbathing, playing games, and having fun with the tourists and locals that fill LA's beaches.

We also love heading to Annenberg Beach House in Santa Monica to play at the playground and splash pad and swim if desired. Cute kid-friendly beach spot with bathrooms and food.

Check USA Todayโ€™s list of Los Angeles beaches to find the one nearest to you!

8. Explore the TV World at a Movie Studio

Los Angeles Activities to Do with ToddlersLos Angeles is superbly famous for its movie studios, so a fun time in the city isn't complete without visiting one. At the studios, you'll get to watch the TV universe come alive while exploring the sets for your favorite shows and watching fun performances. The best movie studios to visit in Los Angeles are:

  • Universal Studios
  • Warner Bros. Studios
  • Sony Pictures
  • Paramount Studios

With these activity ideas and the perfect weather of Los Angeles, youโ€™re all set to explore the city with your toddler! Remember to check out all your potential destinations to create a budget and make reservations for a stress-free adventure.

Sources

  • Family Destinations Guide: 32 Fun Things to Do with Kids in Los Angeles
  • Bridges and Balloons: 10 unmissable things to do in Los Angeles with kids
  • Family Vacation Hub: Things To Do with Kids in Los Angeles
  • Fun With Kids In LA: 54 Fun Things To Do in LA With Your Toddler in 2022!
  • Travel In USA: Movie Studios in Los Angelesโ€“ A Comparison
  • USA Today: List of Beaches in Los Angeles

Vegan Oatmeal Cookies, Lunchbox-Ready

September 16, 2022 by Kathy Patalsky Leave a Comment

Back to School Oatmeal Cookies

These lunchbox-ready, vegan Oatmeal Cookies are the perfect healthy treat nibble for back to school. Pack them in lunchboxes or serve with some cold plant milk for an after-school treat. These cookies are plant-based, rich in whole grain oats and are studded with small bits of sweet raisin and dark chocolate. These cookies are a wholesome, homemade, feel-good dessert to bake with your little one(s).

vegan oatmeal cookies on a baking sheet

Best for School Lunches

The usual homemade cookie option? Everyone's go-to homemade cookie is chocolate chip, yes? Or even the chewy, yummy peanut butter cookie. Well, sometimes chocolate chip cookies can have a bit too much chocolate in them - lending to a too sweet flavor. And many schools these days do not want peanut butter snacks sent in, so peanut butter is to be avoided.

But these vegan oatmeal cookies, with a hint of sweetness and tons of personality, are a cozy way to treat your kiddos with something homemade at school or after school.

This is a fun cookie to bake together as well! So grab those aprons and warm up the mixer. This recipe is going to make you feel cozy and warm...

bite of oatmeal cookie with chocolate

Back to School Snacks.

If you are a parent, you are probably craving more school snack ideas. And while we all end up buying snacks, it is always nice to have some homemade options. These cookies fill that lunchbox space. And it doesn't get any cozier than oatmeal.

I have definitely posted an oatmeal cookie recipe here before...

oatmeal cookies with raisins

But today's vegan oatmeal cookie recipe uses a few different ingredients, like the egg replacer. And sugar sources. And also has those micro-chopped bits of raisin and chocolate.

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Ingredients

Here are the main ingredients for this vegan oatmeal cookie recipe...

  • rolled oats
  • vegan butter
  • cane sugar and brown sugar - or alternatives listed
  • vegan egg replacer - I used JUST Egg
  • spices
  • vanilla exrtract
  • baking powder
  • flour
  • salt
Oatmeal Cookies ingredients

See the recipe card for quantities.

Instructions

Making these vegan oatmeal cookies is pretty easy. Simply mix, scoop dough, bake and cool. You can absolutely chill the dough or make the dough a day ahead of time, but that isn't necessary.

Wet ingredients ready to beat.

Dough ready for baking.

Dough ready for add-ins.

Substitutions

Here are a few substitution notes for you.

  • Gluten Free - You can absolutely substitute the AP flour with your favorite gluten-free flour or flour blend. Bob's makes a great 1:1 ratio GF flour.
  • Egg - I use JUST egg, but another egg replacer would work. Try a flax egg or silken tofu, or even some old-school simple applesauce. Pumpkin puree, mashed banana or even a properly prepared powdered egg replacer would work as well. And if you are not vegan, you can always use regular eggs. This recipe would call for 1-2. though has not been tested.
  • Sugars - If you want to experiment with using all refined-free sugars like date sugar, you absolutely can. You could even swap out the cane sugar with all coconut sugar. Coconut sugar is one of my favorite sugars to use because of its rich and caramel-y aroma. This article on Healthline talks about how coconut sugar actually does retain quite a bit of nutrients after processing.

Tip: Warm your vegan butter up to room temperature before mixing for an easier mixing process. Otherwise, be sure to at least chop it up into smaller pieces before turning on your mixer. Vegan butter can get quite hard when it is chilled.

Oatmeal Cookies

Recipes - Blogger Friends:

A few of my blogger buddies sharing some awesome oatmeal cookie recipes.

  • Chewy Oatmeal Raisin Cookie Recipe by beaming baker
  • Three-ingredient oatmeal cookie recipe from Arman at The Big Man's World
  • Oatmeal Chocolate Chip by Eating by Elaine
  • The Vegan 8 adds some nut butter and starch to her oatmeal cookies

Vegan Oatmeal Cookie Variations

Change it up! My base of an oatmeal cookie can absolutely be changed up a bit to make it new and interesting every time you bake.

  • Raisin Free - So my husband hates raisins. I love them. So if I make these for him, I will omit the raisins and just add a bit more chocolate. Some swaps for raisins could be dried cranberries or chopped dates, if you can get away with those!
  • Pumpkin Spice - Turn up the fall flavor by adding in pumpkin spice and even some pumpkin puree. I would reduce the vegan egg to ยผ cup and then add in ยผ cup of pumpkin.
  • Unicorn Cookies - My kid loves anything rainbow sprinkled and called "unicorn" so for this variation, I would omit the raisins and maybe even the chocolate chips and add in vegan sprinkles and some vegan white chocolate chips too. I think this will be my next batch of these cookies.
  • Ice Cream it - If you have some leftovers, whip up my vanilla bean ice cream base and crumble in oatmeal cookies for an oatmeal version of cookies and cream. Just swap out the strawberries for oatmeal cookies in this ice cream recipe.

See this fun pink dessert recipe: pink cheesecake bars, for another "unicorn" approved treat/snack.

oatmeal cookie

Equipment

A sturdy cookie baking sheet and some parchment paper. I love my KitchenAid stand mixer for cookies. And a nice cookie scoop. If making mini cookies you won't need a scoop. You could use a melon baller to scoop tiny circles though.

Storage

I store these vegan oatmeal cookies on the counter for a day, then move them to the fridge for consumption within a week. If longer, move them to the freezer and you can store them for up to a few months. To warm, place at room temp, or warm for a few seconds in the microwave.

Top tip

For the best results with these vegan oatmeal cookies, please make sure your raisins are fresh! Hard or crunchy, dried out raisins are sure to be unappealing in a big cookie bite. Fresh raisins have some moisture and melt into cookies in the same way that a chocolate chip will. If your raisins are a bit older and dried out, try this trick: Add ยผ cup to a small bowl and add 1-2 tablespoon water. Warm them in the microwave for 10 seconds. Drain any excess liquid. Boom. Moist raisins.

Print Recipe
5 from 4 votes

Vegan Lunchbox Oatmeal Cookies

These fluffy yet chewy oatmeal cookies are studded with tiny bits of juicy raisins and melty chocolate chips. Perfect for little hands when you scoop them into mini sizes!
Prep Time10 minutes mins
Cook Time10 minutes mins
Course: Dessert
Cuisine: American
Keyword: baking, cookies, dessert, kids, vegan dessert
Servings: 24 cookies
Calories: 120kcal
Author: Kathy Patalsky

Equipment

  • 1 baking sheet
  • 1 mixing bowl
  • 1 spatula
  • 1 stand mixer / beater
  • 1 sheet parchment paper

Ingredients

Wet ingredients

  • ยฝ cup vegan butter
  • ยฝ cup coconut sugar
  • โ…“ cup cane sugar
  • 1 teaspoon vanilla extract
  • โ…“ cup JUST vegan egg
  • 1 tablespoon lemon juice optional

Dry ingredients

  • 1 ยฝ cups all purpose flour see notes
  • ยฝ teaspoon salt
  • ยฝ teaspoon baking powder

Mix-ins

  • 1 cup oats rolled or quick - see notes
  • โ…“ cup chocolate chips
  • โ…“ cup raisins
  • warm water

Instructions

  • Preheat oven to 350 degrees. Line a baking sheet with parchment paper.
  • Gather your ingredients.
  • Tip: Warm your butter a bit so it isn't rock hard, or chop into small pieces. Slightly softened is best for mixing. Add all of your wet ingredients to your mixing bowl. Beat until creamed together.
  • Add in the dry ingredients and continue beating until smooth.
  • Add in the oats and mix on low for another minute.
  • Soak your raisins in the warm water for a few seconds. Drain and then finely chop. Optionally chop your chocolate as well. Add both the chocolate and raisins to the douh. Fold in.
  • Scoop dough onto baking sheet.
  • Bake at 350 for 10 minutes for mini cookies or 14 minutes for regular sized cookies.
  • Transfer to cooling rack. Serve warm.

Notes

  • Flour: You can use all-purpose, bread or gluten-free flour.
  • Egg Replacer: Other options can be used such as a flax egg, silken tofu or even applesauce. JUST egg is my preferred ingredient for this recipe.
  • Oats: I like to use a mix of whole rolled outs and quick oats. About a 50/50 ratio. Though you can use either one or both.

Nutrition

Calories: 120kcal | Carbohydrates: 14g | Protein: 3g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 5mg | Sodium: 122mg | Potassium: 38mg | Fiber: 0.4g | Sugar: 6g | Vitamin A: 278IU | Vitamin C: 0.4mg | Calcium: 23mg | Iron: 1mg
Oatmeal Cookies

FAQ

How will baking times vary based on cookie size?

For medium-average sized cookies, I do 14 minutes at 350 degrees. For mini cookies, I reduce to about 10-12 minutes, depending on size and density of the scoop. Of course a longer bake will lend to a crispier, browned edge, while less baking makes a more cake-like soft cookie.

What kind of oats do I use?

You can use whole rolled oats or even quick oats. The whole rolled oats will make a more hearty texture, while the quick oats, which are finer in texture, will make a more refined cookie. It really just depends on what texture you prefer. Just do not use pre-sweetened oatmeal oats or anything along those lines. You also do not want to use steel-cut oats, which would be way too crunchy and firm for cookies.

Do I have to add raisins?

Nope! See the variations for a few ideas. But you can absolutely just make plain oatmeal cookies with no add-ins at all, or just add in chocolate. Or even omit the chocolate chips for a more classic cookie.

Food safety

Some reminders:

  • Cook to a minimum temperature of 165 ยฐF (74 ยฐC)
  • Never leave cooking food unattended
  • Always have good ventilation when using a gas stove
  • Heat: When cooking with your kids be sure to keep them out of reach of hot surfaces at all times. Also, keep them out of reach of appliances like mixers.
  • Serving size: When serving cookies to kids or toddlers always use your best judgment as a parent on how small you may need to cut up the item - to prevent a choking hazard. Some kids can also be sensitive to cookies containing chunky items like raisins, so be cautious. even the thick-cut oat texture can leave some kids sensitive. So never serve unattended, keep some milk or water on hand with cookies, and teach your kid how to spit out food that isn't working for their mouth.

Super Fudgy Peanut Butter Brownies

May 15, 2022 by Kathy Patalsky 2 Comments

peanut butter swirl brownies

These vegan Super Fudgy Peanut Butter Brownies are easy to whip up and make for the perfect chocolate-craving treat! Plant-based and made using simple ingredients. The peanut butter swirl on top is totally optional, but highly advised. Enjoy these decadent brownies served chilled or warm from the oven.

[Read more...]

10 Tips for Flying with a Toddler

March 29, 2022 by Kathy Patalsky 1 Comment

flying with a toddler stickers

Flying with a toddler. Crazy?? Maybe. Exhausting? OH YES. But exhausting in the best way possible. Exhausting in that "I did it! OMG I'm so tired. But I did it!" sort of way.

And the cool part is this: you get to have a true adventure with your tiny human. And the adventure starts even before you arrive at your destination. Airports are exciting places! Giant planes, shuttles, conveyor belts, beeping machines at security, SO MANY PEOPLE, luggage to roll, snacks to eat, bathrooms to explore, escalators to use. I mean, airports just might be toddler paradise.

Ok, ok, maybe that's a bit optimistic. This flying with toddlers thing is HARD. But we like a good challenge, yes?

This past week we embarked on our first post-COVID flight, which also happened to be the very first airplane flight for our 19-month-old daughter. So today I'm sharing, Toddler's First Flight: 10 Survival Tips!..

[Read more...]

Spicy Stovetop Beans

February 26, 2022 by Kathy Patalsky Leave a Comment

spicy beans in bowl

These Spicy Stovetop Beans are an absolute favorite of mine. Beans for lunch has been somewhat of a healthy addiction for me lately. The past few years, really.

I kid you not when I say I have had beans for lunch pretty much every day for the past year. It started as a habit to add more iron to my diet when I was pregnant, and now I just can't stop. I crave my bean bowl lunch, and hope that this recipe helps you to crave them too!

[Read more...]

JUST Egg Omelet

February 10, 2022 by Kathy Patalsky 2 Comments

JUST Egg Omelet breakfast

This JUST Egg Omelet has been a huge hit in our household. It is plant-based, cheesy, fluffy and filled with veggies. You can switch up the type of veggies, based on whatever you have on hand. Today I used crisp green bell pepper and mushrooms.

Kid Approved

This vegan omelet is so delicious and filling that even my toddler gobbles it up. So it seems to be kid-approved. Huge win for moms since this "egg" is loaded with plant-based protein from beans. Learn how to make this cheesy, amazing, vegan classic...

[Read more...]

17 Vegan Chocolate Desserts

January 26, 2022 by Kathy Patalsky Leave a Comment

chocolate recipes roundup

I am super excited to be collaborating with a few of my fave blogger friends today to bring you a chocolate-filled roundup. Here are 17 Vegan Chocolate Desserts from some super-talented bloggers.

Chocolate recipe eye candy (and recipes!) coming up....

[Read more...]

Vegan Creamy Tomato Pasta

January 12, 2022 by Kathy Patalsky 2 Comments

Vegan Creamy Tomato Pasta

This Vegan Creamy Tomato Pasta is fast and easy for a weeknight dinner. It is a crowd-pleaser! Just check out this velvet-y creamy texture. This Vegan Creamy Tomato Pasta recipe is the perfect way to change up your go-to tomato pasta night. We all have a jar of pasta sauce in the pantry and some dry pasta, yes? Well adding homemade creamy sauce gives that meal a very homemade, from scratch feel. Even though it only takes about twenty minutes from start to finish!

Fellow pasta lovers, give this a try!...

[Read more...]

Vegan Maple Bacon Asparagus

October 20, 2021 by Kathy Patalsky Leave a Comment

Vegan Maple Bacon Asparagus

This Vegan Maple Bacon Asparagus is everything you dream of in a green veggie side dish, and it just may be hearty enough to be your main meal if you are in a rush.

These flavors will make you crave your veggies...

[Read more...]

Picnic Photoshoot: My 5 Tips

August 20, 2021 by Kathy Patalsky 1 Comment

rosalie happy birthday
photo by: Caroline White Photography

Today, I am bouncing off of my "First Birthday Party" blogpost and sharing more of Caroline's amazing photos, plus my photoshoot picnic planning tips.

Here is How to Plan a 1st Birthday Picnic Photoshoot - my five tips!...

[Read more...]

Rosalie's First Birthday Party!

August 19, 2021 by Kathy Patalsky 4 Comments

rosalie secret garden party
photo by: Caroline White Photography

For months I had been agonizing over what to do for Rosalie's first birthday party. I had always said I would have a large party with all my friends and any of her new baby friends too, but the reality was that I just didn't feel comfortable throwing a large gathering with all the COVID news still floating around. Plus, I didn't want to plan something only to have to cancel it at the last minute.

And the truth is, I kinda just wanted to do something small anyway. No pressure and less planning. The other reality of life right now: I am tired! HA. No, but really. With Rosalie being a very active baby, and down to one nap, I am just pooped most days. Running on plenty of adrenalin and happy vibes, but still, tired from the inside out.

[Read more...]

Easy Mushroom Burrito Bowl

August 10, 2021 by Kathy Patalsky 1 Comment

Easy Mushroom Burrito Bowl

Have you heard the news? You should be eating more mushrooms. So this Easy Mushroom Burrito Bowl is the perfect way to cram in more mushroom deliciousness to your day. Serve with a fizzy fruit drink and warm tortillas for burrito bowl perfection...

[Read more...]

Melty Peanut Butter Popsicles

August 10, 2021 by Kathy Patalsky 2 Comments

melty peanut butter popsicles

These no sugar added, protein-packed Peanut Butter Popsicles are super simple to whip up and freeze up super rich and creamy, but with just enough icy chill to be super refreshing. I blended up peanut butter, Medjool dates, almond yogurt and a few more goodies to create these practically perfect pops. Get the recipe and read more about why I love them!....

[Read more...]

Road Trip with a Baby! 10 Tips that Worked for Me

July 16, 2021 by Kathy Patalsky 3 Comments

fountain at the ritz Santa Barbara

Today I'm sharing my parenting tips! Road Trip with a Baby: 10 Tips that Worked for Me...

A few weekends ago, we needed to just get - away. You know the feeling, yes? After a pregnancy, baby, pandemic and crazy work schedules the past few years, it was time for a mini vaycay. But we are not ready to do plane travel yet with our little one, so a road trip it was. I mean, we live in California, road trips are our bread and vegan butter! (PS. I have a recipe for that coming soon!!)

We had a few excuses to get away and head up north to the Bay Area, so we planned it very last minute and did it! Are you planning a road trip with a baby? You will love these ten tips that worked for me...

[Read more...]

Chocolate Chip Cookies with Walnuts

July 11, 2021 by Kathy Patalsky 1 Comment

Chocolate Chip Cookies with Walnuts

These Chocolate Chip Cookies with Walnuts bake up buttery and tender, with crisp edges and a gooey center, all mingled with melty chocolate chips and large chunks of crunchy walnut. I am obsessed with this cookie and all it's texture and flavor and aroma. Plus, there are so many walnuts in each cookie that you actually feel kinda good about nibbling on them. Well, really, I always feel good when I treat myself to a cookie. Or two.

I share my recipe as well as the chocolate chips I use in these cookies - and highly recommend you give a try!!...

[Read more...]

Beach Baby Photoshoot

July 2, 2021 by Kathy Patalsky 2 Comments

Rosalie mommy beach 10 months baby
photo by Heather Leven Photography

Beach Baby Photoshoot: Mommy & me kind of summer.

So, Instagram only allows for ten photos at a time, guys. So I had to take to my blog to share all my fave photos from my Summer Beach Baby Photoshoot, mommy and me style, that I did last week in Manhattan Beach.

Once again, just like my fall baby photoshoot photos, I went out with my friend and talented photographer, Heather!

Check out a few of my faves that she took of Rosalie and I...

[Read more...]

Rocky Road Ice Cream

June 27, 2021 by Kathy Patalsky 1 Comment

rocky road ice cream

This vegan, dairy-free Rocky Road Ice Cream is what summer dreams are made of. A slight s'mores vibe with those fluffy marshmallows, crunchy almonds in every bite and a silky, totally rich and dreamy chocolate ice cream base. I use cashews to achieve my favorite plant-based, totally vegan, ice cream texture.

Let's do this, chocolate ice cream fans!...

[Read more...]

Peanut Butter & Jelly Bread

June 25, 2021 by Kathy Patalsky 1 Comment

Peanut Butter & Jelly Bread

This Peanut Butter & Jelly Bread bakes up fluffy and soft, with a rich nutty flavor and peanut butter-y texture. Each slice is studded with sweet and gooey strawberries that add a jelly or jam accent to the loaf.

This plant-based loaf is both a bit savory and sweet and is a delicious treat or snack for anyone who loves a peanut butter and jelly sandwich. Or just some yummy baked goods featuring sweet summer strawberries.

And yes, you could use any berry you'd like!

[Read more...]

Parenting Diary: Get Out There

June 18, 2021 by Kathy Patalsky Leave a Comment

stairs to abalone cove beach palos verdes

As much as I love staying cozy and productive indoors, some days - well, maybe every day lately - you just need to get OUT. Here is my first tip in a possible new series here on the blog.. Parenting Diary: Get Out There! Aka, go on adventures, get outside, go explore with your kid(s), even when you just want to lay around and lounge. The adventures are worth it...

[Read more...]

Fusilli with Pesto and Crispy Vegan Bacon

June 18, 2021 by Kathy Patalsky Leave a Comment

Fusilli with Pesto

I have been very into pesto pasta this past year. And this Fusilli with Pesto and Crispy Vegan Bacon on top is a super easy and flavorful dinner that you can whip up in under 30 minutes.

I was inspired to make this vegan recipe when I saw a non-vegan version of it while browsing TheKitchn. The version linked uses a yummy arugula pesto and pancetta. Well I would like to challenge anyone to try my vegan version for just as much flavor, texture and oomph in their pasta bowl!

[Read more...]

Vegan Lemon Bars

June 14, 2021 by Kathy Patalsky 2 Comments

Vegan Lemon Bars

These Vegan Lemon Bars are super zesty and sweet with a tender custard-like texture, layered with buttery shortbread crust. The basic ingredients include butter, eggs and fresh lemon juice -- all vegan versions of those ingredients of course!

This recipe looks so fancy and delightful when served at a summer party, yet they are super easy to make. These from-scratch lemon bars have so much brightness and character. They are sure to liven up any and every dessert table or platter!..

Vegan Lemon Bars
[Read more...]

Simple Vegan Baklava Recipe

June 9, 2021 by Kathy Patalsky Leave a Comment

vegan baklava in pan

Today I'm sharing my Vegan Baklava baking adventures! This was my first time making this sweet and sassy dessert and I was really happy with the results. I would not call myself a baklava pro by any means, but I'm hoping to achieve pro status with a few more bakes of this stuff. So if you are looking for a simple, basic baklava recipe that tastes amazing - and is vegan - this is it!

[Read more...]

I Choose My Peloton Bike Every Day I Can

June 9, 2021 by Kathy Patalsky Leave a Comment

Peloton Kathy

I have owned my Peloton bike for about 14 months now and I absolutely adore it. Today I'm sharing my passion for this bike, my fitness journey with it and why I choose my Peloton bike every day I can..

[Read more...]

California Spring Market Salad

May 26, 2021 by Kathy Patalsky 1 Comment

This California Spring Market Salad is a bounty of antioxidants, crunch, fiber and feel good flavors. With sweet strawberries, buttery avocado, crunchy maple-toasted almonds or walnuts, your choice of leafy greens, optional skillet beans and my fave maple-mustard dressing on top. If you are looking for a lovely spring meal that makes you feel nourished, cheery and taken care of, this is it!...

[Read more...]

Mother's Day 2021

May 8, 2021 by Kathy Patalsky 3 Comments

mom and me mother's day photos

My Mother's Day 2021 post, as someone who has - to be bluntly honest - kinda hated this holiday for a good many years now.

Basically, this is the first Mother's Day weekend in a very long time where I haven't turned off my phone and dialed out of social media. The barrage of motherhood photos and posts was simply unbearable as someone who wanted to be a mommy and could not.

[Read more...]

Vegan Buttermilk Waffles

April 9, 2021 by Kathy Patalsky 1 Comment

These Vegan Buttermilk Waffles are fluffy and light with a slight lemony, โ€œbuttermilkโ€ flavor. They pair perfectly with a warm fruit topping like wild blueberry or summer strawberry. Whip these waffles up and have Leslie Knope feeling jealous...

[Read more...]

Tempeh Sloppy Joes

March 22, 2021 by Kathy Patalsky 7 Comments

Tempeh Sloppy Joes

I made these Tempeh Sloppy Joes two times last week. They were so delicious and filling -- and easy to make that I am definitely putting this recipe in my dinnertime recipe rotation. Check them out!..

[Read more...]

The Other Side of the Pandemic: Grandparents, Anxiety & Hope

March 13, 2021 by Kathy Patalsky 1 Comment

Kathy and Rosalie

I wrote this post a few weeks ago. I was inspired to share the feeling of hope I experienced when Rosalie met her grandma for the very first time. So here it is. This is how the other side of the pandemic feels to me.

And all the anxiety and hope that goes along with that.....

[Read more...]

Vegan Chickpea Salad Sandwich

March 12, 2021 by Kathy Patalsky 3 Comments

vegan chickpea salad sandwich

This super speedy Vegan Chickpea Salad Sandwich is one of my go-to lunch recipes. I usually make it when I am really hungry at lunchtime and can sit down and enjoy my meal. And if I am really hungry, I will literally eat the entire portion that this makes - like I did the other day. then by dinnertime, I go for something a bit lighter.

This is such a delicious way to amp up your bean game! So if you think chickpeas are only good for hummus - think again and give this recipe a try...

[Read more...]

How to Make Best Vegan Pizza

February 6, 2021 by Kathy Patalsky Leave a Comment

vegan pepperoni and pepper pizza

Today I'm sharing How to Make Best Vegan Pizza! Tips, tricks, recipes, ingredients. This is your ultimate vegan pizza guide for 2021. (Plus, my recipes for dough, sauce and Parmesan sprinkle!)

Thank god it's Friday night and I just-just-just-just-juuuuuuust ..... made pizza! Get pizza, pizza pizza... (Sang to the beat of Just got Paid by *Nsync. ) And here we go now..

Vegan Pizza 2021

Vegan pizza has come a long way! It used to be that a vegan pizza meant a cheese-free pie loaded with veggies - and that was it. Sure, that can be super yummy, but nowadays you can pretty much make your vegan pizza however you crave it. And today I am sharing my pizza crust recipe as well as some of my favorite toppings...

[Read more...]

Jumbo Peanut Butter Cookies

January 29, 2021 by Kathy Patalsky 3 Comments

jumbo peanut butter cookies

Sometimes a normal-sized cookie will just not do. Well, for those times, I bring you my chocolate-chip infused Jumbo Peanut Butter Cookies.

These oversized peanut butter cookies are soft and chewy with bold peanut butter flavor in every bite. The chocolate perfectly pairs with the nutty sweetness and a light shimmer of sugar on top gives these cookies next level status.

Oh, and yes, these Jumbo Peanut Butter Cookies are totally vegan. No fridge chill time needed! Whip these up and enjoy a giant cookie today!...

[Read more...]

Vegan Egg Fried Rice

January 20, 2021 by Kathy Patalsky Leave a Comment

Vegan Egg Fried Rice

This Vegan Egg Fried Rice is a simple and nourishing one bowl entree. Loaded with veggies, plant-based protein and fiber -- and flavor -- this bowl is a meal you can whip up in under thirty minutes.

In today's Vegan Egg Fried Rice recipe, I added tender broccoli florets, golden carrots, cubed tempeh, a sweet and savory sauce that marinates all the ingredients, and of course the addition of vegan edd in every bite!

This meal is only very lightly "fried" in a skillet to warm together all the ingredients. You can use a variety of rice styles, leftover or freshly made. You could even use another grain like quinoa or farro!

Grab this recipe for a super nourishing, warming and delicious skillet meal...

[Read more...]

Chocolate Chunk Hazelnut Cookies

January 11, 2021 by Kathy Patalsky Leave a Comment

Chocolate Chip Hazelnut Cookies

These vegan Chocolate Chunk Hazelnut Cookies are rich and chewy with buttery flavor, chocolate chunks in every bite and a bright pinch of sea salt on top. Crunchy hazelnuts (or any nut you'd like) folded into every piece.

These Chocolate Chunk Hazelnut Cookies were inspired by one of my favorite chefs!..

[Read more...]
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Hi, I'm Kathy! I'm so glad you are here! I've been sharing my vegan life and recipes here on the blog since 2007...

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